Squash tare da shinkafa shinkafa

Yi la'akari da tanda zuwa digiri 230. Cire tsaba daga squash. Dafafen burodi za a dage farawa Sinadaran:

• squash (650 g kowace), a yanka a cikin rabin - 2 guda
• man fetur - 2 abubuwa. spoons
• yanci, yankakken - 1 yanki
• cloves tafarnuwa, crushed - 2 guda
• dried sage - 1/2 teaspoonfuls
• Gishiri da ƙasa barkono - - Don dandana
• daji shinkafa - 180 Grams
• dried cherries - 1/2 kofin
• pecans (ko walnuts), yankakken - 1/2 kofin

Umurnai

Yi la'akari da tanda zuwa digiri 230. Cire tsaba daga squash. Saka squash a kan takardar burodi, tare da rufe murfin aluminum. Gasa har sai an yi, kimanin minti 40. A halin yanzu, a cikin babban sauye, zafi man a kan matsakaici zafi. Add shallots, tafarnuwa da sage, kakar tare da gishiri da barkono. Cook, stirring, har sai da taushi, 3 zuwa 5 da minti. Ƙara shinkafa da kuma 1 3/4 kofin ruwa, kawo a tafasa, rufe da rage yawan zafi zuwa ƙarami. Cook don kimanin minti 25. Cire shinkafa daga zafi kuma haɗuwa da cherries da kwayoyi, kakar tare da gishiri da barkono. Saka cikin kowane rabin kayan shayarwa na squash, dafaffen da aka rigaya da gishiri da barkono.

Ayyuka: 4