Beetroot tare da kayan yaji - dadi da sabon abu ado Yanzu da sauri sauri a fashion ya hada da abinci mai kyau. Godiya ga wannan yanayin, yawancin salaye-calorie, ƙananan da aka yi da mayonnaise, shiga cikin bango, ba da wuri na farko, kuma mafi banƙyama ga dandana girke-girke tare da wasu '' miyagun '' masu amfani. Kuma idan kun kara wa dukan wannan babban sashi a cikin nau'i mai dadi ko gishiri, zai kasance mai ban sha'awa sosai. Kada ku yi tunani a tunaninku a yau da kullum a cikin wani sashin yumbura a cikin ɗakin ɗaliban dalibai. Ba mu da abin da za muyi tare da shi. Spicy gwoza yana da dadi ƙwarai. Wannan gwoza za a iya ci a matsayin salatin, kuma a matsayin gefen tasa ga nama da kifi. Cikakken gishiri zai shawo kan kayan ƙanshi na jinsin Georgian, kayan daɗin daɗin mikiya da kuma mikiya mai yalwaci ne kawai zai kara zuwa ga gano wannan tasa mai sauki. Kada ka manta cewa bayan tafasa da beets, ya kamata a magance shi da sauri tare da ruwan sanyi, to, babu matsaloli tare da tsaftace kayan lambu.
Sinadaran:- Beets 4 inji mai kwakwalwa.
- Tkemali miya 150 ml
- Cilantro sabo ne 0.5 bunch
- Sunflower mai tsabta sunflower man fetur 2 tbsp. l.
- Cakuda na hops-suneli 1 tsp.
- Black barkono foda 1 tsp.
- Salt 1 tsuntsu
- Mataki na 1 Ya kamata beets ya zama mai dadi. A wanke shi sosai tare da buroshi, kunsa a tsare da kuma gasa a cikin tanda har sai da sauƙi a zafin jiki na 200 ° C na kimanin awa 1. Har ila yau, ana iya buzari beets (saka a cikin sauya, zuba ruwan sanyi kuma dafa daga gilashin tafasa don 1 hour) - duba shiri don wasa - shi ya kamata shiga cikin gwoza.
- Mataki na 2 Kashe gaba da cilantro.
- Mataki na 3 Mix da abincin Tkemali, cakuda mai hops-suneli, cilantro, gishiri da barkono don dandana.
- Mataki na 4 Neman gwaninta don kwantar da hankali, tsabta, a yanka a cikin bakin ciki.
- Mataki na 5 Cika kayan miya. Bari shi daga cikin firiji na tsawon sa'o'i 2.