Yayin lokacin wanka, sakamakon tasirin zafi da zafi a kan mutum zai iya samun sakamako daban-daban - mai tausayi da kuma raunana, da kuma motsawa ko kuma mai tsanani, wanda ke kunna aiki na tsarin asalin jikin jikin. Tun da yake an yi amfani da hanyoyin wanka don kusan kowane zamani da kuma mutanen da ke da matsala daban-daban na lafiyar jiki, za'a iya jaddada cewa kusan dukkanin mutane zasu iya jin maganin warkaswa na abubuwa na jiki lokacin da ziyartar wanka.
Inganta lafiyar bayan yin amfani da wanka shine saboda da yawa aka gyara. Bugu da ƙari, yanayin lafiyar, lura lokacin da wanka akan jikin mutum, yana da hali mai rikitarwa, tun da yake ya ƙunshi aikin tsabta, ƙwaƙwalwa da maganin warkewa da kiyayewa. Kowane ɗayan da aka lissafa za'a iya samun sakamako mai yawa a kan aiki na tsarin daban-daban na jikinmu, amma sakamakon waɗannan abubuwan akan wannan ko wannan tsarin na iya zama saboda haɗin gwiwa. Alal misali, ruwa yana da kyawawan kayan adadi mai yawa don abubuwa da yawa, kuma saboda wannan tasiri akan tasirin mutum yana cikin tsabtatawa da wanke aikin. Bugu da kari, ruwa ruwa ne mai kyau, kuma idan ya ziyarci wanka, yana aiki a matsayin mai tasiri. Bugu da ƙari, za a iya amfani da rufi na ruwa a matsayin mai tsabtace lafiya. Sakamakon binciken ruwa a jikin jiki shine muhimmiyar mahimmanci a wasu abubuwan kiwon lafiya alamomi na tsarin wanka (alal misali, irin wannan aiki tare da halayen physiological irin wannan amsa yana da iska mai zafi cikin ɗakin motar).
Hanyar aikin warkaswa na wanka yafi yawa saboda haɗuwa da yin amfani da maganganu masu mahimmanci, waxanda suke da matsanancin yanayi na iska da ruwa. Sakamakon wadannan abubuwa a jiki yana farawa tare da aikin ruwan zafi mai zafi da iska mai tsanani a cikin dakin da aka haɗa a jikin fata. Kyakkyawan zafin jiki a cikin dakin mai ba da taimako yana buɗewa da kuma wanke dukkanin pores a farfajiyar, cire datti da gawawwaki, samar da yanayi mai kyau don ci gaba da sababbin fata, ya hana tsinkar wrinkles a jikin fuskarsa, rike da haɓaka, haɓaka da hasken fata. Sakamakon lafiya na wanka kuma ya kasance saboda gaskiyar cewa a cikin ɗakin dakin da aka haɗa ba shi da wani kwayoyin cuta. Abubuwan kariya na fata bayan bin tafarkin wanka suna karuwa sosai. Cikin iska mai zafi na rabuwa guda biyu yana haifar da matakai masu yawa don ci gaba a matakin ƙimar. Halin lafiyar kamuwa da zafi shine inganta tsarin aiki na tsarin kwakwalwa, don kunna tsarin ƙaddamarwa, don ƙara yawan jini da tsokoki, fata, kwakwalwa, kwakwalwa, huhu da dukkan sauran kwayoyin halitta da kyallen takarda.
Ta haka ne, an bayyana tasirin wanka akan jikin mutum a cikin wani tasiri mai kyau. Duk da haka, a gaban fuskantar mummunar cututtuka a lafiya kafin ziyartar wanka game da shawarar yin amfani da dukkan hanyoyin wanka, har yanzu yana da shawara don tuntubi likita.