Salatin don asarar nauyi daga apples and celery: wani girke-girke daga actress Elizabeth Boyarska

Yawanci yakan faru ne cewa 'yanayi' ya kasance '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '. Boyarskaya an yi la'akari da kyau daya daga cikin shahararrun 'yan mata na masu kyauta da labarun fina-finai na rukunin gargajiya na Rasha kuma suna da ƙwarewa a cikin sana'a. Mashawarta mafi rinjaye sunyi mafarki don samun ita a cikin ayyukan su, aikin zartarwar actress din yana zane har shekara daya. A halin yanzu, a cikin irin wannan matsala yana da matukar wuya a sami lokaci, ko da na iyalin da yaro, ba ma ambaci kaina ba. Duk da haka Elizabeth yana da nauyin jiki kuma ya rigaya shekaru da yawa tare da girma na 172 cm yayi kilo 58. To, mece ce asirin kyakkyawar kyakkyawa da kuma adadi na Elizabeth Boyarska?

Tsarin maganganu na Elizabeth Boyarska

Mai wasan kwaikwayo ya nuna cewa tana da farin ciki tare da kwayoyin halitta. Tana da komai a cikin dangin iyali, don haka Elizabeth ba ta da matsaloli na musamman da nauyin nauyi. Boyarsky ba ya zauna a kan abincin, amma sosai selectively yana nufin abin da ke cikin ta farantin. Ta fi son abinci mafi kyau, don haka ta manta game da abinci mai azumi, dankali mai soyayyen, cakuda mai yalwa da kayan yaji. Gidansa yana cike da kayan naman kayan lambu, naman nama ko kifi, dafa shi akan gurasar, hatsi da dukan gurasar alkama.

Mafi yawan abin da aka fi so ga dan wasan kwaikwayo shine 'ya'yan itace. Suna cin abinci da yawa, abu mafi muhimmanci shi ne cewa sun kasance yanayi ne da kuma yanayi.Dan wasan kwaikwayo yana ƙoƙari ya ƙara 'ya'yan itace zuwa salads, hatsi, kayan abinci da har ma da naman nama. Bukatun musamman na Elisabeth yana ciyar da apples, wanda yake tare da ita: a cikin mota, jirgin sama, jirgin kasa har ma a kan saiti. Muna ba masu karatu mu girke-girke na kayan lambu da aka fi so da actress, wanda ma yana amfani da apples.

Abincin girke don salad dinku mai suna Elizabeth Boyar

Don shirya salatin, kana buƙatar yanke sassa uku na seleri, furannin kore guda biyu, peeled da cored, daya banana da daya orange. A sa a cikin tasa, ku ƙara dintsi na walnuts da tablespoons biyu na raisins. Dama da kakar tare da yogurt mai daɗa mai ƙananan ba tare da addittu ba.

Daga apples and celery, actress likes to dafa wani, unsweetened salatin. A wannan yanayin, suna ƙara tumatir sliced ​​ba tare da fata da albasa a cikin rabin zobba ba (za ka iya shallot ko ja Yalta). Ƙara man zaitun da ruwan 'ya'yan lemun tsami. Bon sha'awa!