Nehusedative tausa
Wannan hanya ce, dabara ta amfani dashi don magance matsalolin halayen, damuwa, gajiya. Abubuwan rarrabe shine cewa ƙungiyoyi ya kamata su kasance masu sassaucin ra'ayi da haɗin kai, kuma suyi tafiya tare da irin wannan yanayin. Bugu da ƙari, yi amfani da ƙungiyoyi masu rauni da iska waɗanda suka kirkiro ƙungiya tare da ƙwaƙwarar mahaifiyar kuma suna kwantar da jiki ta jiki. Godiya ga wannan, ana amfani da halayen kwakwalwa tare kuma an yi jituwa a tsakanin jiki da tunanin tunanin mutum.
Kayan fasaha an tsara shi musamman don mutanen da suke gwagwarmaya tare da cututtuka na tunani da na zuciya da kuma sakamakonta, tare da rashin tausayi, ciwo mai tsanani, damuwa da sauran cututtuka. Babban aikin jagorancin yana kan tsarin mai juyayi, wanda ke haifar da aiki tare na aiki na kwakwalwa biyu, tasiri mai tasiri akan ayyuka masu mahimmanci irin su zuciya, respiration, sautin tsoka, da sauransu. Bugu da ƙari, yana ƙarfafa cibiyoyin kwakwalwa da za su amsa don ci gaban abubuwan da ake kira hormones na farin ciki - endorphins, wanda daga bisani yana da matakan damuwa. A sakamakon haka, jiki ya zama mafi tsayayya ga danniya, kuma ƙwarewarsa ta karuwa.
Yana da lafiya a faɗi cewa wannan fasaha ne mai kyau mataimaki ga ciwon kai, rashin lafiya da kuma kula da irin wannan cututtuka kamar:
- ciwon sukari
- hauhawar jini
- angina pectoris
- ciwon sukari
Da yake taƙaitawa, zaku iya cewa tarbiyyar zubar da jinin jiki ba zata taimaka muku wajen samun zaman lafiya mai zurfi ba, ya kawar da sakamakon da ya shafi tunanin mutum da jin dadin zuciya, za ku ji daɗi tsakanin jiki da hankulanku.
Neurosedative fuskar tausa. Video
Kuna iya jin cewa fuska fuska yana taimaka wajen kawar da mimic wrinkles? Wannan shi ne hakika, saboda hanya yana da tasiri a kan tsaftace tsoka da kuma bayan tausa, ana ji daɗin motsawa da damuwa. Ana amfani da wannan fasaha a hanyoyin SPA, saboda godiya gareshi, an gano naurorin kayan samfurori mafi kyau.
Ina so in ambaci wani irin jijiyar da aka kira "Spanish". Dabarar wannan tausa yana da taushi da haske. Akwai abin da ba zai yiwu ba ga ciwo mai ciwo, ƙuƙwalwar ƙwayar ƙwayar jiki da kuma spasm. Tsawon lokaci yana da minti 60 kuma a wannan lokaci bai kamata a maimaita shi ba. Massage yana gudana a cikin nau'i na tunani, hankulan suna jituwa sosai, da maɓallin gyara na mai sarrafa.
Da yake taƙaita wannan a sama, Ina so in lura cewa irin wannan wutarwa yana da shawarar ga mutanen da suke da matukar damuwa ga damuwa, damuwa da sauran ƙwayar tunanin mutum. Ba zai zama mai ban sha'awa ba don ziyarci likita ga mutanen da ke fama da rashin barci, cututtuka na gastrointestinal, ulcers, cututtuka fata, angina pectoris. Kuma kamar yadda muke tunawa, a lokacin hanya, endorphins an samar, wanda ke nufin cewa an bada shawarar bazawar neuromuscular ga kowa ba tare da banda!