Chemical constituents na whey
Tamanin magani yana da tsayi sosai, koda yake yana dauke da 6-7% kawai na abubuwa masu aiki. Kuma duk shi ne cewa ba ya dauke da mai, yayin da akwai yawan adadin sunadaran da ke da sauƙi. Kuma gaskiyar cewa akwai madara mai madara a cikin magani (lactose) yana da mahimmanci a cikin duka, saboda wannan sukari yana cikin jiki gaba daya. Wannan sukari shine mafi yawan carbohydrate da ake so don jiki, ba ya haifar da fats a cikin tantanin halitta kuma yana da tasiri mai kyau a tsarin tsarin narkewa. Amma a cikin magani akwai karamin madara mai madara, amma yana da amfani, saboda yana inganta aikin enzymes.
Yawancin sunadaran da suke cikin kwayar, suna ba da jiki irin wannan amino acid, wanda bai samar da su ba, dole ne a ba su abinci tare da jiki. Bugu da ƙari, sunadarai da ke cikin magani suna shiga cikin jinsin jini, da kuma sunadaran sunadarai a cikin hanta. Idan aka kwatanta da sauran sunadarin sunadaran yanayi, sunadarai a cikin magani suna da amfani sosai.
Magani yana dauke da wadannan ma'adanai: magnesium, calcium, potassium, B bitamin, phosphorus, bitamin C, E, A, choline, nicotinic acid da biotin.
Magani don gashi
Maganin yana dauke da irin wadannan ma'adanai da bitamin, waxanda suke da amfani ga tsarin gashin gashi da fatar jiki. Bayan tafiyar da tare da hawan whey a cikin gashin gashi, tsarin tafiyar da abubuwa na rayuwa sun fi tasiri da sauri, tsinkar gashi zai zama sauri, kuma gashi zai kara karfi.
Kuna da damar da za a shirya asalin shamfu a gida, kuma yana da wankewa da kayan abinci mai gina jiki don kunya da gashi. A karshen wannan, ƙara broth daga burdock Tushen zuwa whey kuma wanke kansa tare da cakuda sakamakon. A dabi'a, amfanin ga gashin zai zama mafi girma idan har yanzu ka dauki magani a ciki.
A girke-girke don gashi gashi: Mix da magani mai tsanani (har zuwa digiri 40-50) tare da flakes na "Hercules" don haka sakamakon shine babban taro. Wannan taro yana amfani da gashi, to, gashi yana rufe da fim da tawul. Jira rabin sa'a, sannan cire mask daga gashi tare da ruwan dumi.
Milk whey don fata
Ciwon sukari ne kusan manufa don wankewa hade da fata fata. Ƙananan zafi da magani da shafa shi fuska, bar shi - bar shi bushe, sa'an nan kuma wanke da ruwa mai dumi. Idan kun yi amfani da wannan hanya na dogon lokaci, to baza ku sami haske mai haske ba, fuskarku za ta zama haske, tare da inuwa matte, fata za a tsaftace shi da toned.
Hanyar amfani da magani
A lokacin da ake yin fatar jiki da fata, za ka buƙaci sassa 3 na magani, kashi 0.5 na ruwan 'ya'yan lemun tsami. Mix da sinadaran kuma rub wannan cakuda fata akai-akai 2 sau a rana. Idan fatar jiki ya zama karami kadan bayan da kuka shafa tare da wannan ruwan shafa, to sai a kara ruwan 'ya'yan lemun tsami.
Don kauce wa freckles. Sanya 3 tablespoons. Magani tare da 3 tablespoons. gida cuku. Sa'an nan, saka fata mai tsabta kimanin minti 10, sa'an nan kuma ku wanke tare da koren shayi.
Bath. Yi ruwa don zafin jiki, ƙara dintsi na bran, 2 lita na magani, 5 saukad da na alkama mai. Yi wanka don kimanin minti 20. Yi amfani da tawul mai taushi don shafe jiki. Kada ku wanke.
Idan kuna da kunar rana a jiki, sa'an nan kuma a cikin wanka mai dumi ƙara 2 lita na magani, kuma ku kwanta a cikin bokiti na minti 20, to, bari fata ta bushe, ba tare da gogewa ba.
Don ƙarfafa kusoshi, hade 2-3 saukad da jojoba man fetur da 0.5 lita na dumi whey. Riƙe hannun a cikin wannan cakuda na minti 10, to, ku shafa tare da nama.
Domin pores ya zama karami, amfani da kwai 1, 1 tsp. gari, 2 tbsp. magani. Yi amfani da wannan duka kuma a kan fuska don mintina 15. Bayan wannan hanya, fatar za ta zama mai tsabta, busasshen kuma zazzagewa. Idan ba ku da fata mai laushi, to, maimakon furotin, zaka iya amfani da gwaiduwa. Domin ya tsabtace fata kadan, amfani da 'yan saukad da ruwan' ya'yan lemun tsami.
Domin yin amfani da ƙwayar, kai 0.5 tbsp. ƙasa kofi, 2 tbsp. Magani, haɗama sinadaran kuma amfani da mask din na mintina 15 akan fata, to wanke da ruwa mai dumi. Maimakon kofi, ruwan 'ya'yan lemun tsami zai iya zuwa.
Masoya don al'ada fata: Mix da whey tare da radish, kokwamba, barkono barkono, zucchini, Citrus, eggplant, inabi da apples (kara shi duka) a cikin wani rabo 2: 1. Ana amfani da taro a fuskar, sa'an nan kuma wanke da ruwa mai dumi.
Kayan girkewa don maso don busassun fata: Mix da magani tare da persimmons, ayaba, apricots, melons. Dama: 1 tbsp. 'ya'yan itace, 2 tbsp. Ciwon sukari da amfani kamar yadda aka saba.