Yanayin Digital
A kan kai daga 100 zuwa 150,000 hairs. A rana mun rasa su daga 70 zuwa 100 guda - wannan an dauke shi ne na al'ada. Rayuwa mai rai na gashi shine shekaru 4-5. Wasu daga cikinsu suna rayuwa har shekaru 2-3, amma akwai "tsawon-livers", suna girma 12 har ma shekaru 20! Rayuwa na rayuwa, da kuma tsarin gashin gashi, an kafa shi a matakin jinsi. A cikin yanayin ilimin kimiyya (hutawa, lokacin da kwararan fitila "barci" kuma basu samar da gashin gashi), al'ada har zuwa 15% na kwararan fitila ne a lokaci ɗaya. Ƙarin "barci" zai iya nuna alopecia. Jiki na jiki yana da watanni 3. Hanya na kula da gashi (idan akwai matsalolin da ke buƙata magani, kuma ba kawai masu dacewa ba ne) - watanni shida. Don haka don Allah ku yi hakuri!
Sannu, rani!
Rana yana cike da sauri, kuma mun lura da yadda gashi, da farin ciki a cikin kwanakin farko na dumi, lokacin da suka rabu da bauta, ya kasance "bakin ciki" ba zato ba tsammani. Rana, lokacin da yafi yawa, ya rayar da gashi, ya sa shi yaron. Menene zan yi?
Rigakafin yafi magani . Saboda haka, ci gaba zuwa jerin "hasken rana". Shampoos, balms, salo kayayyakin samfurori na rani sun ƙunshi UV tace. A kowane hali, ana shafar shampoo "mai laushi": ba ya bushe fata da gashi ba, amma yana riƙe da danshi. Laminates zabi ba tare da barasa ba (bisa ga mahimmanci, ya kamata a kauce wa abincin giya da ɓoye a kowane lokaci na shekara, amma a lokacin rani shi keɓaɓɓe), tare da ayyuka masu kariya. Har ila yau teku ita ce abokin aboki biyu. A gefe guda, ruwa na ruwa yana dauke da adadin ma'adanai da abubuwa masu mahimmanci, a daya - haɗarsu mai mahimmanci zai iya samun tasiri. Sabili da haka, karka mulki bayan kowace wanka (a kowane kandami), wanke wanka sosai. Rashin ruwa, mafi kyau (tafasa, ƙara dan vinegar ko amfani da ruwan zafi ko ruwan sama). Idan matsala ta faru, kuma gashi ya rigaya ya sha wahala, da farko, kawar da gaba ɗaya da ƙari marar rai. Ba za a iya dawo da su ba, za suyi tsangwama tare da sauran gashin gashi da sauri don warkewa. Abu na biyu, a kai a kai (sau 2-3 a mako) muna amfani da masks da kuma kyamarori don gashi. Abubuwan da aka warkar da su sun kasance a cikin masks, mayar da gashi, kare, ciyar da su da kuma mayar da gashin baki zuwa al'ada.
Me yasa gashi ya fadi?
Amsar ainihin wannan tambaya har yanzu ba a tsakanin masana kimiyyar likitoci ba, saboda matakai na musayar bayanai da abubuwan da ke gudana a zahiri a matakin nano suna shiga a nan. A kowane hali, tare da haɓaka gashin gashi, wanda kuke da ƙaunatattunku sun zama hauka, yana da kyau a ga likita. Akwai yawancin pathologies lokacin da gaskiyar asarar gashi shine na farko, kuma wani lokacin har ma da alama kawai ta cutar. Don hasara zasu iya haifar da gazawar a cikin tsarin endocrine, hepatitis, dysbiosis, matsaloli tare da kashin baya, tare da isasshen damar samun kayan abinci ga tushen gashi. Yayin da yayi nazari, yana da muhimmanci a cire abubuwan da ke haifarwa: dakatar da maganin rigakafin hormonal, sakamakon abincin abinci mara kyau ko shan amphetamines don asarar nauyi. Wasu lokuta mawuyacin asarar da aka samu a cikin magunguna.
Yi nazarin annashuwa a hankali kuma tabbatar da tuntuɓi likita. Ta hanyar, "molting" a kan bayan shan shan magungunan yana iya canzawa kuma yana dakatar da zaran an cire su daga jiki. Asarar gashi na iya kasancewa ta jiki. A cikin rayuwar mace, akwai lokuta yayin da yawan asarar gashi yana hade da canjin hormonal, alal misali, bayan haihuwa. Rashin gashi yana haifar da damuwa ko gurɓata karɓuwa ta jiki, alal misali, lokacin canza yankin lokaci. Duk waɗannan abubuwan sun rage tsawon lokacin gashin gashi. Bayan watanni 1-2, bayyanar cututtuka ta ɓace, kuma gashi ya sake girma kamar yadda ya saba da rhythms.
Zai zama wajibi a rarrabe kulawa da kwarewa da kuma gashin gashi. A kan fata, yi amfani da shafuka masu amfani da su wanda ke kula da sebum, amma kada ka overdry fata. Zai iya zama sana'a na musamman (ƙyale ƙushin kuɗi!) Cakudaccen mai mai (musamman don magance dandruff, kumburi ko hyperfunction na gwaninta). Cikakken ayyuka masu kyau bisa ga yumɓu na halitta - fari, kore ko blue. Ka tuna, idan ba ka kare gashi mai tsabta tare da fili na musamman, ƙarƙashin rinjayar maskushe zasu iya juya kore! Saboda haka za i wani magani bayan da ya tuntubi likitan ko mashahuri a salon.
Kamar dusar ƙanƙara a kaina
50% na yawan mutanen duniya a kalla sau daya jin dadin jiki saboda bayyanar dandruff. Kuma ko da yake ba ta da hankali, wajibi ne a rabu da shi! Dandruff yana faruwa ne sakamakon sakamakon haɓakaccen tsari na tsarin halitta na sabunta sassan kwayoyin halitta. A cikin yanayi na al'ada, kwayoyin daga ƙananan launi na epidermis sun kai matakan stratum a cikin kwanaki 25-30. A wannan lokaci sun bushe gaba daya. Lokacin da sake zagayowar ya fi guntu, kwanaki 5-14, an kwantar da kwayoyin mutum guda tare da kwashe su kamar yadda ake ganin launuka masu launin fari, wanda muke kira dandruff. Wata mahimmanci game da bayyanarsa na iya kasancewa ƙananan ƙwayar cututtuka na fata saboda sauyin yanayi na hormonal, wani abincin abinci ko wasu dalilai wanda zai iya canza daidaitattun ƙwayar maƙalawa na ɓarke.
Abubuwa uku sun ƙayyade bayyanar dandruff:
1) ƙayyadaddun abin da ke tattare da sebum - tare da ƙara yawan abun ciki na cikakken fatty acid;
2) rage fata rigakafi;
3) ƙara aiki fungi Malassezia globosa. Malassezia globosa wani ɗan adam ne na halitta microflora. Samfurorin rassan sa yana haifar da fushin fata, raguwa da ɓangaren epidermal da bayyanar dandruff, musamman ma idan rigakafin fata ya raunana. Don yin yãƙi dandruff, kana buƙatar ɗaukar naman gwari a karkashin iko. An gano shi akan farfajiya, saboda haka magani yana amfani da kwayoyi masu amfani da kayan aikin maganin kayan aiki. Har zuwa yau, mafi mahimmanci wajen mahimmanci Malassezia shine zinc pyrithione. Gwaninta da kuma salo shi ne hanya wajibi don ƙirƙirar siffar mai kyau. Akwai shampoos da shararru masu kyau masu kyau wanda zai yiwu a warware ainihin matsala wanda yafi gaggawa a gare ku, ko da a kan wanke kansa: don sa gashinku a sassauka, don taimakawa wajen kiyaye launi, don hana wankewa daga alamomi na launi ... Zabi nufin tare da "ado" idan gashinka yana da lafiya, amma buƙatar kariya. Godiya ga fasahar ci gaba, masu satar gashi da kuma stylers suna kare gashi daga damuwa mai zafi da kuma bushewa. Kuma saboda amfani da fasahar ionization, an yarda da gashi don riƙe da caji na halitta.
Dole ne asalin gashin gashi ya hada da:
Shirye-shiryen don tsaftacewa mai zurfi. 3-4 sau a wata, dole ne a tsabtace gashi daga yadudduka na chlorine daga ruwa, salo mai launi, da dai sauransu. Daily shampoo ta hanyar gashi. An yi amfani dashi sau biyu (na farko mun wanke kayan tsabta, to, mun bar aikin sinadirai masu amfani) idan an wanke shugaban kasa sau da yawa 36-48 hours kuma sau daya - idan ya fi sau da yawa. Kullum kwandishan. An yi amfani da shi, yaduwa a kan ƙananan ƙwayoyin cuta, ya janye 3-5 cm daga ɓarna da kuma shafa "daga kai". A shirye-shirye don zurfafa moisturizing. Yi amfani sau ɗaya a mako kafin mai kwandishan. An yi amfani da haka kuma ya kiyaye. Mai tsabta moisturizer, wanda baya buƙatar flushing. Zai kare gashin kafin wanka ta gaba. Ana amfani da masks na takalma kafin wanka kamar yadda shawarar wani gwani. Zai iya zama alama cewa yana da matukar wahala da tsada. Amma, bayan sayi shampoos biyu maimakon daya (yau da kullum da tsarkakewa), zaku yi amfani da su har sau 2.