Abincin kumallo mai dadi da dadi shine tabbacin yanayi mai kyau da farin ciki. Idan kunyi raguwa tare da sababbin nasu, hatsi da kuma syrniki, waɗannan girke-girke ne abin da kuke bukata. Shirye-shiryen su ba zai wuce minti 15 ba, amma mun yarda - za ku ci su har ma da sauri!
Oatmeal? M, amma da amfani da sauki. Asiri na juyawa da sauran porridge a cikin dadi mai sauki shine mai sauƙi: apple-honey topping. Cook da yawancin abincin hatsi a madara ko ruwa. Ƙarƙashin foda guda ɗaya na apple a cikin kwanon ruɓaɓɓeccen bushe (zai fi dacewa ya dauki 'ya'yan itatuwa masu karfi) da kuma zuba a cikin farantin. Sa'an nan kuma, narke nau'i biyu na zuma a cikin kwanon rufi, ƙara spoonful na man shanu, kirfa da nutmeg ku dandana. Koma sakon apple zuwa ga caramel zuma da kuma stew don 'yan mintoci kaɗan. Ready to toppin zuba porridge.
Shakshuka na Isra'ila ne, wanda yake cikakke ne ga magoya baya don "maida hankali sosai". A modified safiya littafin wani omelette tare da kayan yaji ne mai sauki: A cikin greased skillet, jefa 'yan kayan yaji dandana - zir, zafi barkono, Basil, thyme. Spice kayan yaji, ƙara sabo tumatir da kuma simmer na 5 zuwa 7 da minti. Gishiri, ƙara gwangwani na sukari, motsa miya. Canja sauya a cikin kwandon burodi, sanya wasu tsagirai, ta doke qwai cikin su, gishiri da kuma gasa har sai an shirya. Yayyafa shakshuku ganye da grated cuku.
Fritan kifi ne mai sauqi amma mai taushi. Ciyar da 'yan cokali na tuna tuna da ƙananan yankakken albasa albasa. Rarrabe squirrels daga ƙwaiyen kaza uku, ta doke su da gishiri, ƙara bishiyar bishiyar asparagus, tumatir (ko ceri), albasarta kore. Cika kifaye da cakuda kayan lambu-kayan lambu a cikin kwanon rufi da gasa na kimanin kwata na awa daya. Kafin bautawa, yi ado tare da ganye, cuku da yanka na barkono mai dadi.