Yin amfani da shayi na Rasha yana da kyau ga lafiyar jiki, saboda an wadata shi da bitamin da kuma kayan aikin lafiya. Ya bambanta, yin amfani da baƙar fata shayi dole ne a kasance a cikin tsada, tun da zai iya zama nishaɗi saboda maganin kafeyin dake ciki. Har ila yau, amfani da karfi na shayi na shayi yana iya haifar da matsalolin kamar lalata, bayyanar duhu a karkashin idanu, tashin hankali da rashin barci.
Shayi na Rasha shi ne shayi da aka yi daga ganye mai ganye, furanni, berries, ganye baƙar fata, raspberries, kayan lambu, lemun tsami da furannin furanni. Irin waɗannan suna da dandano mai ƙanshi da ƙanshi. Don karin dandano, wannan shayi za a iya hade shi da karamin baki na shayi.
An shayar da shayi na Rasha a kasar Sin tare da ruwan zãfi. An lasafta adadin su kamar haka: 2 lita na ruwa - 2 ton. l. ciyawa bushe, 1 tsp. walda. Ana buƙatar shayi na Rasha don akalla minti 10. Don inganta dandano na shayi na shayi sau da dama, yi amfani da wannan hanya: ciyawar bushe ko berries cika da ruwa mai sanyi da kuma kawo wa tafasa. Tafasa wannan broth na mintina 3, to, ku zuba a cikin kabari kuma ku bar shi don dan lokaci.
Shayi na Rasha shine kyakkyawan magani ga cututtuka masu yawa, tun da tushensa ya bushe ganye, ganye da berries. Wannan shayi yana da sakamako mai tsinkewa, yana ƙarfafa jini, yana ƙaruwa da magani na atherosclerosis da hauhawar jini, ya rage hadarin ciwon zuciya.
Tea tare da ƙari na furanni, ganye ko raspberries ko coltsfoot kyauta ne mai kyau don ciwon sukari ko ciwon sukari. Ivan shayi yana ƙarfafa tsarin rigakafi, yana sauya ciwon kai da rashin barci.
Lokacin da guba tare da magunguna da sauran guba, shayi mai karfi da madara da sukari mai yawa yana taimakawa wajen dawo da tsarin narkewa kuma yana tsarkake shi daga toxin.
Don sanyi da zafin zafin jiki, sha shayi shayi tare da lemun tsami, zuma da barkono baƙar fata.
Shayi na Rasha yana inganta yanayin fata, yana wanke kwakwalwan, yana tare da pimples da matsalolin fata. Idan ka sha akalla lita na shayi na Rasha a lokacin rana, to, ba kawai za ka inganta aikin ƙwayar gastrointestinal ba, amma matsaloli masu yawa da bayyanar za su shuɗe: fuska zai zama ma tsabta.
Ga wasu girke-girke don yin shayi na shayi.
Koyon shayi. 1 sashi sa'a. baihovogo baki shayi, 1ch.L. ganye na strawberries, 1ch. ganye na blackberries, 1ch. ganye na baki currant, 1 ч.л. berries of dogrose.
Berry shayi. 1 tsp black baihovogo shayi, 1 ч.л. berries of rasberi, 1 ч.л. berries of dogrose, 1h. l. ganye na currant currant.
Shafukan shayi. 1 sashi sa'a. black baihovogo shayi, 1 ч.л. ganyen St. John's wort, 1 ч.л. oregano, 1 ч.л. May nettle, 1 ч.л. tansy.
Vitamin shayi. 5 hours. black baihovogo shayi, 1 ч.л. St. John's wort, 1h. l. ganye na Mint, 1 tbsp. thyme, tsunkule na valerian, 1 ч.л. berries of rasberi, 1 ч.л. berries of hawthorn.
A cikin shayi na Rasha, zaka iya ƙara lemun tsami. Lemon ba kawai ya ba da abincin da ba a iya mantawa da shi ba, amma yana kara inganta tasirin shan shayi: yana ƙaruwa sosai kuma yana kawar da lalata.
Yadda za a shayi shayi na shayi na Rasha zaka iya sauke kanka! kusan kowane hade da ganye da kuma bushe berries da piquant dandano da m ƙanshi. Gaurayawar teas ana sa mafi kyau a cikin kwalba gilashi a karkashin rufin rufaffiyar rufe.
Yi murna da shayi na hakika na Rasha!