Abubuwan da ke kara sha'awar jima'i
An samo kashi na bromelain cikin ayaba. Wannan kashi yana iya ƙara haɓaka jima'i, musamman ma yana aiki a kan maza. Har ila yau, ayaba suna dauke da potassium da bitamin B, waɗannan abubuwan sun haɗa hannu wajen samar da jima'i na jima'i. Banana ya inganta inganta makamashi ta jima'i.
Oysters sun dade suna amfani da su a matsayin aphrodisiac. Suna da kwayar dopamine. Hakkin wannan enzyme shine cewa yana iya ƙara yawan libido na aboki biyu, alhali kuwa mummunan abu ne mai kyau na zinc. Kamar yadda ka sani, tutiya yana ƙara matakin hormone testosterone kuma yana ƙaruwa wajen samar da spermatozoa.
Jima'i jima'i na mace da mutum yana kara yawan 'ya'yan Avocado. Avocado ne mai arziki a potassium da bitamin B6. Potassium yana kara janyo hankalin mata, kuma bitamin B6 yana ƙaruwa cikin halayen jima'i cikin maza. Har ila yau, avocados ƙara yawan mutane a samar da folic acid, wanda ke inganta ingantaccen gina jiki.
Wani shahararrun aphrodisiac shine ƙwayar cakulan cakulan, yana inganta ingantaccen samar da endorphins. Kamar yadda ka sani, endorphin shine hormone na farin ciki, yana kara yanayin da rinjayar cibiyoyin jin dadi a kwakwalwa. Saboda abun ciki na phenylethylamine a cikin duhu cakulan, tashin hankali na jima'i yana ƙaruwa cikin mata da maza. Pheniethylamine - abu ne da ke rinjayar cibiyoyin kwakwalwa kuma yana jin dadin ƙauna, saboda wannan dukiya an kira shi "abu mai ƙauna"
Har ila yau, kada ka manta game da ginger, wanda dole ne haƙĩƙa kasance a cikin abinci. Ginger yana zubar da jini a cikin jikin mutum, zubar da jini yana taimakawa wajen yin jima'i.
Ƙara yawan makamashi a cikin jiki yana iya almonds, in Bugu da ƙari, yana ƙaruwa da libido da mata da maza. A cikin mita, ƙanshin almonds zai iya motsawa mace.
A cikin seleri yana dauke da enzyme na musamman - androsterone. Andesterone an ɓoye shi a yayin yakin. Wannan hormone shine pheromone kuma yana jan hankalin mata, da sha'awar jima'i. Celery kuma yana ƙara matakan testosterone cikin maza.
Tafarnuwa na iya kara sha'awar jima'i da kuma motsa kafa, yayin da ya kara yawan jini. Saboda abun ciki a cikin tafarnuwa na allicin, jini yana fara raɗaɗa a cikin kwayoyin halitta, mata da maza. Tafarnuwa yana da zane-zane - ƙanshi mai mahimmanci. Idan ba ka yarda da dandano mai tafarnuwa ba, to, zaka iya amfani da ita a cikin capsules, wannan zai zama mafi kyau a cikin wannan yanayin.
Vitamin E, wadda take cikin bishiyar asparagus, tana rinjayar samar da jima'i na jima'i.
Bishiyar asparagus yana da tasirin gaske a kan sha'awar mata da maza.
Don yin sha'awar jima'i a cikin mata na iya samun 'ya'yan ɓaure, tun da yake yana dauke da babban nau'in amino acid daban-daban. Har ila yau, abubuwan da ke cikin ɓauren suna ƙaruwa a lokacin jima'i.
Basil enzymes ƙara karuwar mata da inganta haihuwa cikin mata.
Kifi yana da wadata a cikin rukuni masu yawa na bitamin B, wanda yana da tasirin gaske akan tsarin haihuwa. Kifi mafi kyau shine Salmon. Yana da ƙara yawan bitamin bit: B5, B6, B12.
Turkiyya, cuku, launin shinkafa suna da babban nau'in tutin. Kamar yadda ka sani, tutiya tana shafar ƙaddamar da testosterone hormone. Testosterone yana da tasiri kan sha'awar mata da maza.
Yana da amfani wajen cin hanta, tun da gluatamine ke dauke da shi, yana goyan bayan tsarin rigakafi, wanda hakan yana rinjayar libido.
Don ƙara libido, zaka iya amfani da ganye irin su: ginseng, ginkgo, arginine, dong qua. Ana iya amfani da waɗannan ganyayyaki a dafa abinci ko ingested a matsayin karin kayan abinci. Saboda ikonsa na taimakawa wajen magance cututtukan mata, ana kiran ciyawa mai suna "Sarauniya na ganye"
Har ila yau, karuwa a cikin sha'awar jima'i na mace ya shafi aromatherapy. Kafin amfani da man fetur, ya kamata a diluted da man fetur. Ana iya amfani da waɗannan man don yin wanka a cikin wanka tare da abokin tarayya. Ƙanshi mai mahimmanci zai iya bunkasa libido mace.