Kifi na man gashi

Mutane da yawa sunyi sha'awar kyakkyawar tsohuwar kwanan nan, ɗayan na iya cewa, hanyoyi na kaka don magance mummuna, marar lahani da raunana gashi. Kuma a nan ba za ku iya yin ba tare da man fetur ba. An sake bada shawara don amfani a kusan dukkanin lokuta. Ka tuna wani lokaci mai kyau, "live", mai ladabi mai launi mai suna Megan Fox, taurari na fim din "Masu fashewa." Ta kuma bayyana asirin kyan gashin gashinta: kana buƙatar cin abinci na man da kullum. Aikin aikace-aikace na kifin mai da abun da ke ciki
Tun daga lokaci mai zuwa, lokacin da magani ke shiga cikin yanayin al'ada, an ba da man fetur ga kowa daga kananan zuwa manyan. An yi amfani da shi don sanyi, cututtuka na gastrointestinal, a gaba ɗaya, ya zama magani na musamman ga dukan cututtuka. Kodayake wannan mahimmanci ne: nauyin kifaye ya hada da yawancin bitamin, amino acid da wasu abubuwa masu amfani da jikinmu, wanda ya zama wajibi ga mutum ya raunana ta hanyar cututtuka.

An yi amfani da man fetur don amfani da gashi, ba kawai a matsayin magani na ciki ba, har ma a matsayin babban sashi a gashin gashi. Ya kamata a tuna da cewa idan kun yi amfani da wannan mai a cikin hadaddun, wato, ku sha shi kuma ku shirya masallatai warkewa daga gare ta, to, sakamakon yana bayyane a cikin gajeren lokaci, maimakon yin amfani da waɗannan hanyoyi an rabu da juna.

Saboda gaskiyar abin da wannan magani ya haɗa da amino acid masu amfani kamar Omega-3 da Omega-6, suna iya dawowa da cututtukan cututtuka da kuma ƙwayar gashin gashi, an yi amfani dashi a maganin launin launin launin fata, tsagewa, lalacewa da raye gashi. Idan muka yi la'akari da gaskiyar cewa man fetur yana dauke da bitamin kamar A, E da B, wannan zai sa salon gashi ya fi kyau, kamar yadda tsarin gyaran gashi ya inganta.

Kifi na man fetur don kulawa da gashi
Zaka iya saya man fetur a kowane kantin magani, bayani game da yanayin shan magani, tsawon lokaci, hanyoyi na shanwa da allurai za a rubuta a kan kunshin. Cikin haɗuwa da wannan, kana buƙatar yin mashi gashi a kalla sau biyu a mako, babban magungunan zai zama wannan magungunan duniya. Sakamakon farko da za ku ga bayan mako biyu: gashin zai zama mai zurfi, tsarin su zai inganta, cikakken haske zai bayyana - duk abin da suka rasa.

Masoya daga asarar gashi , wanda yake dogara ne akan man fetur. Ɗauki 2 tablespoons wannan mai, kwai kwai yolks. Yi la'akari da kitsen zuwa zazzabi na digirin 37-40, ƙara yolks tare da shi. Tabbatar cewa man fetur ba ya wucewa, in ba haka ba za'a iya dafa yolks. Sakamakon taro a hankali, tare da taimakon tsefe dole ne a yi amfani da su akan asalinsu a kan tushensu, a yayinda suke yadawa tare da tsawon tsayin. Yanzu wajibi ne don tara gashi a cikin damba, idan ya yiwu, kuma gyara shi da fim din abinci, dole ne ya warke tare da tawul. Bayan minti 40-60, wanke mask. Lokaci na daukan hotuna ya dogara ne kawai akan ku da kuma sakamakon sakamakon da ake so - ba shakka, ƙwallon da yake a kan gashi, mafi yawan kayan abinci zai je musu kuma sabili da yiwuwar gashin gashi ya fi dacewa. A cikin ruwa, wanda zai wanke mask, kana buƙatar ƙara ruwan 'ya'yan lemun tsami, don haka wari mara kyau ba zai jawo bayanka ba.

Mask don kunna ci gaban gashi da man fetur . Ana buƙatar tebur biyu na mai mai zafi don ƙara zafi da kuma ƙara 2 dafa na man fetur na burdock ko man fetur, zaka iya daya cokali daya kuma daya. A hankali, ƙungiyar massage ta rufe mask a cikin asalin, sauran sun watsu a kan dukkanin sassan. Rufe gashi tare da polyethylene, dumi shi da tawul, riƙe na 1-2 hours ko na dare, dangane da sakamakon da aka so kuma yanayin gashi. Wanke wanke mask tare da shamfu, wanke da ruwa da ruwan lemun tsami don cire wari mara kyau.