Sorrel ne ainihin kantin sayar da kowane irin bitamin, kwayoyin acid da ma'adanai. Wannan shi ne ainihin gaskiya a farkon lokacin bazara, lokacin da jiki ke buƙatar buƙatar cike da bitamin "madogara". Game da amfanin da zobo ya san ko da a d ¯ a Rasha, don haka a cikin tsohuwar kayan gargajiya na Rasha zaka iya samun jita-jita iri-iri daga koren ganye na wannan dandalin perennial. A cikin abin da yi jita-jita shi ne zobo? Ana iya lissafa kayan girke-girke na dogon lokaci, saboda ba wai kawai amfani ba, amma har ma da sashin jiki na duniya. A cikin wannan labarin mun shirya maka mafiya zaɓi na girke-girke tare da hotunan zobo.
Fresh sorrel - girke-girke tare da hoto
Yi jita-jita daga zobo yana da dandano mai ban sha'awa, tare da jin dadi "m". Saboda kullun da ake yi na malic da oxalic acid, wadannan ganye suna samar da miya mai kyau da kuma soups da suke riƙe da dandano har tsawon kwanaki. Wani abu na musamman na zobo shine sayen dandano mai dadi bayan magani mai zafi. Saboda haka, ganyayyaki na tsire-tsire sun zama cikakkiyar cikewa ga pies har ma da dadi da abin sha mai kyau.Green borsch tare da zobo da kwai - classic girke-girke tare da bi da bi-photos
- naman alade tare da kashi - 700 gr.
- karas da albasa - 1 babban yanki
- dankali - 5 inji mai kwakwalwa.
- kwai - 3 inji.
- Butter - 3 tbsp. l.
- zobo - 1 babban cuta
- ganye (gashinsa na kore albasa, Dill, faski) - a kan rassa 3 - 4
- kirim mai tsami - dandana
- vinegar 9% - 2 tbsp.
- gishiri - dandana
- black barkono (Peas) - 3 - 4 inji mai kwakwalwa.
- black barkono da m (ƙasa) - dandana
- bay bar - 2 - 3 inji mai kwakwalwa.
- distilled ruwa - 3 lita
- Mun fara da dafa abinci - naman alade a karkashin ruwa mai gudu kuma sanya shi cikin tukunya da damar 4 - 5 lita.
- Sa'an nan kuma akwai buƙatar ka zuba nama tare da ruwa mai tsabta (3 lita) kuma saka wuta mai karfi. Bayan tafasa tare da taimakon amo cire launin fatar launin toka.
- Yanzu wuta a kan kuka zai iya rage dan kadan, ƙara barkono barkono barkono da leaf leaf zuwa kwanon rufi. Mun rufe akwati tare da murfi kuma jira har sai an shirya nama - kimanin 1.5 - 2 hours.
- Yayinda ake dafa shi, ana buƙatar saka ƙwai kaza a cikin karamin akwati, zuba ruwa da kuma sanya wuta ta matsakaici. Kar ka manta don ƙara 2 tablespoons. vinegar da 1 tbsp. gishiri. Bayan minti 10 zuwa minti 12 za su kasance a shirye.
- Gwaiyayyen qwai don ruwa mai sanyi da sanyi. Sa'an nan kuma tsaftace harsashi da murkushe cubes (1 - 1.5 cm) ko kawai a yanka zuwa sassa 4. Yanke qwai yayin kwanciya a kan farantin.
- Yanzu za mu shirya dankali, karas da albasarta - kayan lambu bukatar tsaftacewa da wankewa. An yanka dankali a cikin cubes (diamita 2 - 3 cm), an sanya shi a cikin zurfin akwati kuma ya cika da ruwan sanyi. Wannan zai "adana" amfanin gona mai tushe daga darkening.
- Ya kamata a yanke albasa a cikin cubes - 1 cm a diamita. Canja wurin sashi a cikin tasa.
- Karan karas sunyi rubutun a kan grater ko yanke shinge kuma an sanya su a cikin kwano.
- A karkashin girke-girke, zobo kafin dafa shi wajibi ne a shirya - don yanke stalks da kuma yanke bambaro. Green albasa, faski da Dill finely yankakken da kuma gauraye a daya kwano.
- Mun cire naman daga ƙaddar broth kuma sanya shi a cikin zurfin akwati. An sanya dankali a cikin saucepan da broth kuma an saita shi a kan matsakaiciyar zafi. Bayan sanyaya, yanke nama a cikin guda (2 - 4 cm), ƙara zuwa kwanon rufi kuma dafa don minti 10 - 15.
- A lokacin dafa abinci na dankali, ci gaba da shirya cikawa. Fitilar kwanon rufi ya kamata a sanya shi a matsakaici zafi kuma ƙara 3 - 4 tablespoons. man shanu. Sa'an nan kuma mu sanya albasa yankakken a cikin kwanon frying, wanda aka soyayye har sai an kafa ɓawon zinariya. Yanzu kana buƙatar ƙara kara karas da kuma fitar da kayan lambu tare. Lokacin da karas zai zama laushi, abinda ke ciki na kwanon frying ƙara zuwa kwanon rufi - ga nama da dankali. Ci gaba da dafa tsawon minti biyar.
- Ya ci gaba da saka a cikin tukunyar kore, ƙara gishiri da barkono, ganye mai ganye kuma dafa don 'yan mintoci kaɗan. A ƙarshe, mun ƙara dafa da ƙwaiye ƙwai da kuma bayan minti 2 - 3 cire tasa daga wuta. Mu deliciously dadi da aromatic kore borsch da zobo da kwai yana shirye! Idan ana buƙata, za mu ƙara kirim mai tsami ko na mayonnaise na gida ga kowane mai hidima, kuma yayyafa da sabo ne, sabo ne daga sama. Zaka iya fara dandana wannan yanki na kayan zane.
Dankali salatin da zobo - girke-girke na farko tare da hoto
Kissel daga zobo - mai dadi girke-girke da hoto
- zobo (250 - 300 gr.)
- ruwa (0.5 lita)
- sitaci (1 tablespoon)
- sugar dandana
Gwangwani Canned - mafi kyaun girke-girke tare da hoto
Don shirya kayan dadi da kyau, ba kawai sabo ne ba, amma har gwangwani gwangwani cikakke ne. Irin wannan samfurin zai dace da komai duk nauyin halayensa na musamman. Akwai wasu girke-girke - za mu yi la'akari da mafi ban sha'awa a gare su.Sorrel, gwangwani a gwangwani
- zobo - 400 gr.
- ruwa - 500 ml
- gishiri - 1 tbsp.