Yankakken Lenten daga Boiled Boiled Tasa da muke ba da shawara don dafa ba kome ba ne sai dai bambancin kan batun "fatalwa dankalin turawa". Murmushi da haske a dafa abinci - irin waɗannan cututtuka na kayan lambu zasu iya aiki a matsayin kari ga salatin kore ko a matsayin tasa mai zaman kansa. Sau da yawa cututtuka daga karas, kabeji, dankali ko wasu kayan lambu suna kiransa "karya". Irin wannan sunan mai lalacewa shine hanya don raba cututtukan kayan lambu daga yanka nama, maimakon kama su ba tare da cin nama ba. Kayan fasaha na kayan lambu na kayan lambu yana buƙatar kayan lambu mai tsaka-tsami, sannan kuma toya. Kuma don sanya cutlets m - a hankali tabbatar da cewa sinadaran ba digested. Bari ya zama mafi kyau kayan lambu ba za a dan kadan ba.
Sinadaran:- Dankali 1000 g
- Leeks 1 pc.
- Tafarnuwa 1 albasa
- Alkama gari 3 tbsp. l.
- Namomin kaza suna yin musa 300 g
- Sunflower mai tsabta sunflower man fetur 50 ml
- Pepper black kasa 3 tsunkule
- Salt 1 tsp.
- Mataki na 1 Don dafa kayan lambu na kayan lambu, dauki: 8 matsakaitan dankali, albarkatun naman kaza ko wasu namomin kaza, leeks, tafarnuwa, kayan lambu, 1 tablespoon na gari, kayan yaji, gishiri.
- Mataki na 2 Kwasfa dankali, a yanka a manyan guda, ƙara ruwa da gishiri. Cook har sai da shirye don minti 25-35.
- Mataki na 3 A wannan lokaci, yanki kullun tare da zoben bakin ciki, kuma yankakken tafarnuwa sosai.
- Mataki na 4 Masarar ruwan inabi da kuma sara da manyan yanka.
- Mataki na 5 A cikin gurasar mai fure da man fetur, toya albasa da tafarnuwa na minti 5.
- Mataki na 6 Ƙara namomin kaza zuwa kayan lambu da kuma toya har sai ruwa ya kwashe.
- Mataki na 7 A lokacin da tsari yayi minti 10-15.
- Mataki na 8 Cook da dankali a cikin dankali mai dadi.
- Mataki na 9 Ƙara kayan lambu tare da namomin kaza. Pepper da Mix sosai.
- Mataki na 10 Kayan kayan lambu yana shirye.
- Mataki na 11 Zaku iya ƙara 1 tablespoon na gari don danko.
- Mataki na 12 Daga puree, samar da cutlets na siffar da ake bukata.
- Mataki na 13 Kashe cutlets a gari.
- Mataki na 14 Gashi cutlets a cikin kwanon rufi mai daɗaɗɗa tare da kara man fetur na kimanin minti 5 a kowane gefen har sai ɓawon ya bayyana. Juye cutlets a hankali don kada su rasa siffar.