Honey da abubuwan da ke amfani da shi, suna shafar jikin mutum


Honey ne mai dadi mai dadi na asalin halitta saboda aiki na kananan ƙudan zuma. Honey ana daukar matukar amfani ga lafiyar dan Adam da kyau. Kuma wannan labarin na so in nuna ma'anar " Honey da abubuwan da ke amfani da shi wadanda ke shafar jikin mutum. " Ana amfani da zuma ne a cikin abinci, magani da kuma cosmetology. Ba lallai ba ne mu sanya zuma a kan fuska don ciyar da fuska. Wani mashahuriyar jiki tausa da zuma, wanda ya inganta jini. Honey yana buɗe waƙa, idan an yi amfani dashi a matsayin mask a cikin wanka ko cikin sauna. Fata bayan wannan ya zama mai laushi da santsi.

A cikin cosmetology, an yi amfani da zuma a duk kayan shafawa, mask creams, scrubs. Wadannan kudaden suna da maƙasudin sake dawo da fata, kawai don wankewa da kuma tsaftacewa. Honey shi ne ɓangare na kayan aikin gashi.

Honey yana da ma'adanai kamar potassium da magnesium, calcium, sulfur, chlorine, sodium, phosphate da baƙin ƙarfe. Honey yana da kashi 78% na sukari, 20% na ruwa, da kuma 2% na salts ma'adinai, ya ƙunshi fructose da glucose, sucrose da levulose, bitamin B1, B2, B3, B5 da B6, bitamin C. Hakika ƙaddamar da kayan gina jiki ya dogara da ingancin pollen. Honey yana da matukar gina jiki: 100 g na zuma daidai da 240 g na kifaye man ko 4 oranges. 1kg na zuma ya ƙunshi calories 3150, don haka ana bada shawara ga zuma ga masu wasa, amma ba shakka ba a kilo kilogiram. Rayuwar rayuwa na zuma a ƙarƙashin al'ada al'ada shi ne shekara guda, bayan haka ne kawai zuma ta rasa haɓaka ta banmamaki.

Ana amfani da zuma sosai a magani. Yana da kariya masu karfi da antiviral. Yana gaggauta warkar da wasu irin raunuka da konewa.

Honey yana da matukar muhimmanci a matsayin maganin antiseptic. Yana inganta jini mai kyau. Har ila yau, zuma yana riƙe da calcium a cikin jiki, inganta narkewa, yana tsara acidity na ruwan 'ya'yan itace. Yana sauƙaƙe ƙwaƙwalwar ƙira da tari. Amma a lokacin da kake yin sanyi, kana buƙatar tuna cewa kada ka sanya zuma a cikin shayi mai zafi sosai , kamar yadda zuma zai iya rasa kayan magani. Kuma zafi mai sha da zuma ba a bada shawarar ga mutanen da ke fama da cututtuka na zuciya ba, tun da wannan haɗuwa ta haifar da suma mai tsanani da kuma karuwa.

Ƙara sha'awa ga likita zai iya zama haɗari. Tun da zuma ta ƙunshi cakuda glucose da fructose sugars, tare da yawancin zuma da ake cinyewa, zai iya haifar da ciwon sukari ko kiba. Abin da ya sa suka ce cewa cokali na zuma ya fi na sukari, amma ya fi muni fiye da spoonful na porridge. Ga pancreas da kuma yadda aka samar da kudaden kwalliya, babu bambanci, yin zane-zanen cakulan a cikin manyan yawa ko kilogram na zuma.

Bayan shan zuma, ku wanke baki. Yawancin masana sunyi jayayya cewa zuma yana shafar hakora mafi tsanani fiye da sukari, kamar yadda yake tsayawa ga enamel. Kuma tare da kulawar jikin jiki zai iya haifar da mummunar haɗari. Ko da daga gishiri na zuma akwai pruritus, tashin zuciya, rashin hankali, zazzaɓi. Mafi yawan alamun rashin lafiyar jiki an gano su daga fata, sashin jiki na numfashi, ƙwayar gastrointestinal. Amma a hakikanin gaskiya, karuwar karuwar jiki ga zuma - wannan abu ne mai ban mamaki, kuma yana saduwa da 3-7% na mutane.

Ina so in kare ku daga mummunan zuma mai kyau kuma in gargadi cewa a yanzu don neman riba da yawa masu yawan beekeepers tafasa zuma don haka zuma ba ta yi baƙin ciki ba don dogon lokaci. Bayan tafasa, zuma zata zama ruwa mai dadi, ya bar launi da wari.

Crystallization na zuma ne na halitta, don haka kada ku ji tsoro.

Idan zuma ta zubar da jini ba zato ba tsammani, to wannan alama ce cewa mai kula da kudan zuma, don neman kuɗi, da sauri daga zuma daga zuma, wanda shine, zuma bata da girma. A irin wannan zuma, abun ciki mai dadi, kuma kamar yadda aka sani, ruwa bai wuce 20% ba. Irin wannan zuma ba za'a adana shi na dogon lokaci ba, zai zama mai tsaka.

Amma har yanzu guje wa matsala kuma kare kanka daga sayen "kuskure" iyalan zuma. Kowace mai kula da beekeeper dole ne ya sami fasfo na dabbobi-sanitary da kuma ƙarshe na dakin gwaje-gwaje na vetsanexpertiza lokacin da sayar da kayayyakinsa. Kuna da damar da za a nemi waɗannan takardun, amma idan ba haka bane, to, ka gai da mai sayarwa.

Duk abin da yake a duniya, abin da muke ci ko sha, har ma da rayuwa yana da kyau da kuma korau tarnaƙi, akwai cutar da amfani. Na shawarce ka, don gano tsakiyar ƙasa, cewa babu wata cũta, amma amfanin shine.