Bayani don kulawa da fata a gida
- Mafi ruwa mai dacewa a hannunsa shine dakin zafin jiki. Ruwan ruwan sanyi yana sa fata ta hannun, yana fara farawa. Wanke hannu a cikin ruwan zafi yana haifar da gaskiyar cewa fata ya bushe, m saboda rashin karuwa.
- Kulawa, kamar tsaftacewa, wankewa, wankewa ya kamata a yi kawai tare da safofin hannu, saboda sunadarai da ke cikin detergent suna da mummunar tasirin fata. Bugu da ƙari, idan waɗannan abubuwa sun taimaka wajen kawar da kitsen, yana da mummunan tunanin yadda za su iya lalata fata.
- Don wanke hannuwanku, kuna buƙatar yin amfani da sabin gidan waki ko gel na musamman, tun da sun ƙunshi wasu ƙari na musamman wanda zai hana asarar danshi ta fata ta hannunku.
- Don kawar da burgers, dole ne a hankali ka shafe hannayenka bayan an tuntuba da ruwa.
- Dole ne man shafawa a kowace rana tare da cream.
- Don tabbatar da cewa fata a kan kangi ba ta bushe ba, yana da muhimmanci a lokacin wanke hannaye don shafe wadannan yankunan tare da gwaninta ko gurasa, sa'an nan kuma zalunta tare da kirim mai mai yalwa wanda aka kara da ruwan 'ya'yan lemon.
- Don tabbatar da cewa fatar jiki a hannunsa mai laushi ne kuma mai sauƙi, kana buƙatar yin wanka. Hanyar shiri: kai 2 lita na ruwan dumi, wanda ya kara 2 tbsp. l. man kayan lambu (ko 1 teaspoon na ammoniya da 1 tbsp na glycerin). Dole ne a yi hanya ta tsawon minti 15 - 30, cikin kwanaki 10 zuwa 15. Bayan wata daya, za'a iya maimaita wannan hanya.
- Idan kana da m fata na hannayensu, yi amfani da wanka da aka yi daga ruwan kazakraut tare da Bugu da kari na whey. Bayan haka, ya kamata a greased fata tare da kirim mai mai.
- Daga fashi da masu kira suna taimakawa tire a kan sitaci. Don lita 1 na ruwa kana buƙatar ɗaukar 1 tablespoon. sitaci. Bayan minti 15, wanke hannuwanku sa'an nan kuma lubricate tare da kirim mai gina jiki. Har ila yau, irin wannan wanka zai taimaka wajen kawar da ƙyama da masu kira a kan ƙafar ƙafa.
- Salt bath taimaka tare da karfi sweating hannuwanku. Don lita 1 na ruwa, dauka 1 tsp. gishiri a teku, haɗuwa sosai. Yi shi a cikin minti 5 zuwa 10 don kwanaki 15.
- Har ila yau, a gida, zaka iya shirya masks masu tasiri sosai don hannunka:
Oatmeal zuma don shirye-shiryen ya ɗauki 3 tbsp. spoons na oat gari, 1 tbsp. cokali na man zaitun, 1 tbsp. a spoonful na madara, 1 teaspoon na zuma, duk wannan dole ne a hade. Ana sanya taro a hannunka kuma ka rike sa'a daya, domin mafi kyawun sakamako, zaka iya sa safofin hannu.
Oyster-yolk daukan 1 gwaiduwa, 1 teaspoon na kayan lambu mai, 1a spoonful na zuma, mixed. Mass rubbed a cikin hannayensu kuma ya bar minti 15 - 20, sa'an nan kuma kurkura da ruwa da kuma amfani da kirim mai magani.
Honey-yolk daukan 1 gwaiduwa, 1 kananan spoonful na oatmeal da 1 tablespoon na zuma. Masana ta wanke bayan minti 15-20, man shafawa tare da kirim mai gina jiki. A sakamakon abun da ke ciki ya lubricates fata na hannun, sa'an nan kuma sa a kan tufafi safofin hannu.
Dankali: tafasa da dama dankali, sa'an nan kuma kara su tare da madara. Aiwatar da shinge a hannunka ko sanya hannunka a cikin taro kafin sanyaya. Ana amfani da gruel a hannun. Bayan wannan, kurkura da ruwa da kuma amfani da kirim mai cin nama. - Ya kamata a yi maimaita hannu sau da yawa a wata, wadanda suke da shekaru 25, da sau 3 a wata a shekara 35.
Dokokin kula da kusoshi na jiki
Idan kana son samun kullun lafiya da kyau, to, kada ka ƙayyade, kawai hanyoyin da ake gudanarwa a cikin shaguna masu kyau. Dole ne kula da ƙuƙwalwar kullu ya kamata a yau da kullum kuma a gudanar da shi a gida. Kullun lafiya yana da tsayi, mai roba, ruwan hoda, idan ba haka ba, to, watakila kana da wasu matsalolin lafiya.
Tare da kulawa marar bibi, akwai lokuta a lokacin da ƙusar ƙusa ta fara farawa, sakamakon abin da ƙananan halayen zai iya fitowa, dole ne a dushe su nan da nan don kauce wa hadarin cututtuka. Don yin wannan, zaka iya amfani da iodine, "kore", watau Castellani.
Tsarin kusoshi yana da ƙayyadaddun ƙwayar cuta, amma zai iya canzawa saboda sakamakon mummunan abubuwan dake ciki (rashin lafiya ko haɓakawa mai gina jiki). Don kula da lafiyar kusoshi, abinci ya kamata ya cika, ciki har da abinci mai yawa da ke cikin bitamin da kuma ma'adanai. Nail yana tsiro a matsakaitaccen kimanin kimanin 2 mm kowace wata, don haka yayi girma ƙusa daga tushe har zuwa tip yana daukan kimanin watanni 6.
Don kulawa mai kyau, kana buƙatar yin takalmin kowane mako 2 (Turai, classic ko hardware). Ba abu mai mahimmanci ba inda kake yin takalma: a cikin kyakkyawan salon, tare da kyakkyawan aboki ko kanka. Idan an kafa ka, yi takalmin kanka, kana buƙatar ajiye samfuri na musamman, ciki har da wasu saws daban-daban, masu tsalle-tsalle-tsalle masu yawa da ƙananan, aljihunsu masu ƙananan ƙare, orange da ƙananan spatula. Har ila yau, dole ne a tuna cewa dukkanin waɗannan kayan aikin dole ne a tsabtace su (abincin ko kuma a bi da su).
Tsarin halittu na halitta
- Nail farantin (wannan ita ce ɓangaren da aka lalace), ɓangaren da ke gani na ƙusa, wanda yake ainihin rashin lafiya. Ya ƙunshi keratin, wanda yake a cikin ɗakin ƙusa kuma yayi kama da wani abu mai mahimmanci na enamel.
- Nail gado. Ana kiyaye shi ta abin nishaɗi (cuticle) daga samun lalacewar kuma shigar da kamuwa da cuta.
- Matrix. Wannan shi ne mafi muhimmanci na ƙusa. Yana da wani abu mai tsaka-tsakin da aka samo a gindin ɗakin ƙusa, kuma daga inda aka kafa ƙusa kanta. Wani lokaci matrix yana da siffar farin rami, to nan yana da rayukan rayayyun halittu, wanda to, wucewa, tafi kai tsaye zuwa farantin ƙusa.
Dokokin kula da kusoshi na jiki
- Matrix abinci mai gina jiki. Don yin wannan, kana buƙatar yin gyaran ƙusa, taimakawa wajen ƙarfafa kusoshi, da kuma inganta metabolism, da taushi da ninkin nail kuma ka ba da hannunka kyakkyawar kallo. Za'a iya yin aikin gina jiki tare da ƙwayar ƙusa ta musamman.
- Gyara. Don yin wannan, yi amfani da wanka tare da samfurin kumfa - zai iya zama sabulu na ruwa ko magani ga classic manicure. Wannan hanya zai yi laushi fata a kusa da kusoshi da kuma taimakawa yantar da tsokoki na hannu.
- Cuticle cire. Hanyar gargajiya ko takalmin gyare-gyare mai dacewa yana da kyau, kuma, a yanzu, an gabatar da hanyoyi daban-daban don cire cuticle.
- Yi takalmin gyare-gyaren kowane yen yen, kar ka manta da yin amfani da hannayen hannu a kai a kai, kuma kula da cuticle.
- Ka yi kokarin yin amfani da kayan ado mai kyau kawai. A cikin ruwa don cire varnish kada a sami acetone, tun da yake ta rushe farantin ƙusa.
- Nish polish ya zama babban inganci, ba dauke da acetone ba. Lokacin da aka fallasa acetone, ƙwallon ƙusa ya zubar, wannan zai haifar da brittleness da peeling.
- Masks masu yawa.
- Yana da amfani wajen yin shafawa, a cikin ƙusa da ƙusa ta hanyar amfani da ruwan inabi ko ruwan 'ya'yan lemun tsami, cranberries na ja ko currant baki.
- Abincin abinci mai kyau. A cikin abincinku ya kamata ya kasance:
bitamin A - ba ka damar ƙarfafa kusoshi, mai arziki a cikin wannan bitamin, hanta, man fetur, daban-daban ganye, tumatir, kuma ba shakka, karas.
Vitamin E - ciyar da shi, yayin da yake da antioxidant, yawancin wannan bitamin ana samuwa a cikin kayan lambu mai.
B ana amfani da bitamin bit don ci gaba da ƙusa, kabeji, yisti, kwai gwaiduwa, albarkatun alkama sun tsiro a cikin wannan bitamin.
Iodine - yana ba da dama don inganta cikewar ƙusoshi, kuma an samo shi a cikin babban teku kale.
Silicon - yana rinjayar adadi da ƙarfin kusoshi, kayan lambu suna da wadata cikin wannan ma'adinai
Calcium - ba ka damar ƙarfafa kusoshi, wanda zai ba su dadi, wannan ma'adinai yana samuwa a yawancin kayayyakin da ake amfani da su.
Iron - wajibi ne don kula da tsari da siffar kusoshi.
Sulfur - taimakawa hana kumburi, yana da mahimmanci ga samuwar ƙusa, an samo ma'adinai a cikin samfurori irin su kabeji, albasa, cucumbers. - Domin cire launin rawaya daga kusoshi (idan ba cutar ba ne), kana buƙatar shafa su da wani yankakken lemun tsami, wanda zai sauke kusoshi, kuma karfafa su.
Dokokin kula da kusoshi
Bayan hanyar "ginawa" kusoshi yana bukatar kulawa na musamman. Tabbas, a farkon ya zama wajibi ne don yin amfani dasu don yin gyare-gyaren gida tare da irin kusoshi. Yi ƙoƙari don kaucewa fashewa wanda zai iya lalata ƙusa, don wannan amfani don haɗin gwal na caba.
Shirin kulawa
- Gwada amfani da lacquer na musamman
- Don waɗannan dalilai, yana da kyau a yi amfani da lacquer masu sana'a wanda ba ya ƙunshi acetone.
- Yi ƙoƙarin amfani da gashin gashin da ake amfani da shi
- Laka wanke kawai tare da man fetur na musamman a kan man fetur.
- Sau da yawa amfani da man fetur da aka nufa don ƙusa da cuticles, kuma duk wannan a hade tare da polishing, wanda ya ba da damar wucin gadi ya zama mafi m.
- Gwada amfani da ƙwayar musamman ko lotions ga fatar jiki. Irin wannan kusoshi za a iya aikawa ta yin amfani da wani ƙananan fayil ɗin ƙusa.
Hanyoyin da za su kula da hannunku a gida suna da kyau, babban abu a cikin wannan sana'ar shine a zabi hanyar mafi kyau don nau'in fata.