Yayi hankali ga mata a halin yanzu ana taimakawa ba kawai hanyar kwaskwarima ta fuskar da jiki ba, gyaran gyare-gyare da gyaran kusoshi, gashin ido, da tufafi masu launi da kyawawan tufafi, saboda dukkanin wadannan hanyoyi sun fadi a bayan bayanan mai girma. Duk da haka, samun samfurori da ake so don yau ya zama samuwa ga kusan kowace mace, kawai wajibi ne don ƙayyade mafi dacewa da tasirin tasiri.
Mene ne batun gyara gyara? A gaskiya ma, wannan shine rageccen nauyin nauyin, wadda ke bada kyakkyawan rabo na kilogram da centimeters. Gudanar da ƙwararren ƙwarewa ya buɗe damar da za a iya yin amfani da shi don yada siffa a ƙarƙashin tsarin da aka ba da ita.
Mene ne hanya ta gyara daidai gyara na siffar?
Abu mafi mahimmanci shi ne gaskiyar cewa sau da yawa a cikin kashi 90% na lokuta, mai haɗaka ga bayyanar wucewar centimeters shine nauyin jikin jiki, wanda hakan ya haifar saboda rashin dacewar carbohydrate metabolism. Godiya ga bayanin da aka samu daga manyan masu bincike, ya zama bayyananne cewa babban mahimmanci wanda ke taka muhimmiyar gudummawa a cikin dukkan abin da ke cikin jikin mutum da kuma samar da kudaden kayan gishiri a ciki shine insulin rufe shi ta hanyar pancreas. Saboda haka, a yayin amfani da mafi yawan hanyoyi don gyara adadi, ainihin mahimmanci shine a kan rage yanayin insulin, sakamakon haka - lalata magunguna mai kyau a cikin sassan jiki.
Zaɓin shirin farko na mutum ya fara, ƙananan isa, tare da shawarwari tare da kwararru - mai gina jiki, likitan kwalliya, masanin lafiya da kuma endocrinologist. Bayan bayan gwadawa na musamman da jarrabawar mai haƙuri (ko haƙuri), za a zabi mutum mai mahimmanci na matakan bincike, kuma a wasu lokutan abincin abinci mai kyau.
Lymphatic magudaniya (aka lipolysis)
Hanyar hanyar da ta fi dacewa ta magance duk wani abu mai yawa da aka samu da kuma sakamakon su a matsayin wani abu mai mahimmanci wanda ake kira lipodystrophy (shi ne cellulite). Rigilar ruwa ne wanda shine tushen tsaftace tsabta daga samfurori na aiki mai mahimmanci na kwayoyin halitta da gawawwaki. Bugu da ƙari, ƙwararru na iya sanya wa masu haƙuri su da yawa irin magunguna na lymphatic, alal misali, electrolypolysis - magani ta amfani da maganin warkewa na lantarki biyu a ƙarƙashin ƙasa da ƙasa-da-surface; Rawanci lipolysis - massage massage saboda mummunan iska matsa lamba; laser lipolysis - saboda binciken bincike na laser, an samo kitsoyin mai samfuri mai tsafta sannan an cire su daga jiki ta hanyoyi na halitta. Ya kamata a lura da cewa sakamakon kowane tafarkin lipolysis ya zama sananne bayan taron farko, domin bayan an yi sa'a guda 1.5, an cire kimanin 200 zuwa 500 na mai.
Non-m liposuction (cavitation)
Yana da wasu hanyoyin da za a iya amfani da su da kuma gyara tsararren adadi, bisa ga sakamako na duban dan tayi a kan "adreshin cutarwa". A lokacin cavitation, lalata fats na faruwa tare da taimakon duban dan tayi, ba tare da wani mummunar tasiri ga nama mai cutarwa ba ko abin da ke faruwa a lalacewar fata. A maimakon haka daenaporot, fatar jiki ya zama mai ruba da kuma roba a cikin yankunan da aka lalata da saggy, an lura da sabuntawa da sakewa.
Bugu da ƙari da hanyoyin da za a daidaita don daidaitawa, ana amfani da saba: thalassotherapy, peelings, LPG, myostimulation, wraps.
Zamu iya cewa samfurin da aka tsara na karshe ya kasance mafi ƙarancin ƙarancin babban gyara.
Thalassotherapy
Maganar ba wai kawai rejuvenation ba, rike da sautin fata, amma kuma yana wadata jiki tare da mahimman abubuwa masu mahimmanci wadanda suke cikin ruwa na ruwa, lakaran warke da algae. Thalassotherapy ya hada da hadaddun ciwon daji na gine-gine bisa ga ruwa da kuma teku "kyautai". Ya kamata a lura cewa irin wannan hanyoyin, wanda aka haɗa a cikin nau'in adadi, yana da kyau a Turai da Latin Amurka, Morocco Tunisia.
Kayan kwari
Dole ne a sassaukar da fuskar fata bayan an yi amfani da hanyoyi masu mahimmanci da gyara. A cikin wannan nau'in peeling shine amfani da maganin raunanaccen acid tare da maida hankali zuwa 20 zuwa 50%. Wannan hanya tana lura da cewa za'a iya amfani dasu ko da a cikin mafi kusurwa da ƙananan yankunan fata.
LPG
Hanyar LPG ta kunshi hada hada hada halayen kayan LPG a kan haɗin kai da kuma adipose nama. Wasu marasa lafiya sunyi kuskuren kwatanta wannan nau'i da motsa jiki, amma babban bambanci shine magudi mai mahimmanci na manyan sassa na jiki saboda tsinkaya da motsi na rollers a cikin wasu wurare. Ƙwayoyin Mixed na nama na haɗin gizon saya samfurori saboda samar da collagen.
Myostimulation
Yawancin lokaci ana amfani dashi mafi yawan amfani dashi azaman hanzari na gyaran adadi kuma ana kula da ita a matsayin daya daga cikin abubuwa na gyara gyara, azrya, domin tare da cavitation na electrolypolizomili yana taimakawa wajen saye kayan wasan motsa jiki don tsara gina jiki.
Wraps
Irin waɗannan hanyoyin ana bada su a kowane gidan hukuma mai zaman kanta ko salon, kuma su ne aikace-aikace na masu amfani da tonic masu aiki zuwa fata. Kwararrun likitocin suna da shawarar da yawa don amfani da bayanan lipolysis ko hanyoyin magancewa don gyara sakamakon da aka samu a baya.