Amfanin nono.
- Mafarin nono yana dacewa da tsarin rashin lafiya wanda aka haifa.
- Milk yana samar da ƙwayar ƙarancin yaron, yana ƙunshe da dukkan abubuwa a cikin adadi daidai, a cikin adadi mai kyau kuma yana da kyau.
- Bugu da ƙari ga abin da yake da muhimmanci, nono madara yana da kariya masu kariya wanda ke hana ci gaban cututtuka daban-daban, irin su na hanji, na numfashi da sauran cututtuka.
- Uwar mahaifiyar ba ta da kwayar cutar, yana da cikakkiyar bidiyon da dumi, wanda ya sa ya zama mai sauƙi.
Yaya za a kiyaye lactation madara?
Lokacin da nonoyar yaron yaro, yanayin jin dadin jiki da kuma abincin mahaifiyarta na da muhimmanci, wanda ke shafar samun iso madara. Iyaye ya kamata a yarda da gaskiyar cewa tana iya kuma yana so ya zama mahaifiyar mahaifa, tabbatar da cewa madara zai isa, kuma ba za a rasa ba.
Yana da mahimmanci ga madara don isa iyakar isasshen don yada jariri a cikin kirji kuma ya cika lalacewar. Matan iyaye suna da raguwa a lokacin lactation, amma kada ka yanke ƙauna da damuwa. Don mayar da lactation, kana buƙatar ba da jaririn sau da yawa, kuma idan ba shi da abinci ko ya zama marar ƙarfi, to, kana buƙatar haɗar jariri zuwa wani ƙirjin, don haka zuwa ga duka ƙirji.
Mene ne shawarar ciyarwa tare da nono?
Kamar yadda aka riga aka ambata, muhimmiyar mahimmanci a cikin nono shine abincin da mahaifiyarta ke ciki, musamman sha .
- Kafin ciyar da shi yana da amfani a sha gilashin kowane madara mai madara, ruwan 'ya'yan itace ko shayi tare da madara don karin madara.
- Abin sha da kuma infusions daga dill tsaba, caraway tsaba, anise, karas ruwan 'ya'yan itace, da kuma melissa ko marjoram teas yadda ya kamata ya da lactation.
- Yana da amfani don yin amfani da kayan ado na ganye: yarrow, motherwort, ganye mai laushi, tsauraran zauren, kayan aiki na waje. Don shirya broth kana buƙatar 2-3 tablespoons na na ganye tarin zuba 1 lita, daga ruwan zãfi, kuma nace a thermos. Kayan ado na sha a ko'ina cikin yini.
Dole ne ku bi tsarin sha . Yaran iyayensu a lokacin ciyar da jaririn yana buƙatar sha ruwa mai yawa 0.8-1l fiye da a cikin al'ada. Hakanan, yin amfani da ruwa fiye da wannan zai iya rinjayar rage lactation.
A halin yanzu, samfurori da kayan ma'adinai suna sayarwa , wanda musamman ya karfafa samar da madara : Femilak, Mamina Kasha, Olimpik, Mama Plus, Enf-Mama. Don samar da madara ta madara, iyayen mata masu taimakawa ba su damu ba, don tafiya a cikin iska mai sauƙi, kana buƙatar cin 'yan walwala a rana.
Shin wajibi ne a bayyana madara bayan ciyar?
Ko da yaya gajiyar mahaifiyarta ta kasance, duk da matsaloli daban-daban, yana da mahimmanci wajen cire duk madara daga ƙirjin kowace rana da rana, bayan kowace ciyarwa, idan an samar da madara fiye da yadda ya kamata don ciyar da jariri. Har ila yau, wajibi ne a bayyana madara domin jikin ya samar da wani sabon ɓangare na samfurori mai mahimmanci. An saka madara mai madara cikin firiji don rana ɗaya. Ana iya amfani dashi don buƙatar karin abinci, mai tsanani a cikin wanka mai ruwa.
Shirye-shiryen don kara lactation.
Ana bada shawarar daukar nau'in nicotinic 45 M kowace minti 10-15 kafin ciyar da jaririn sau uku a rana don makonni biyu.
Haka ma yana da amfani don yin shirye-shirye tare da bitamin E abun ciki na 10-15 MG sau uku a rana, har ma a cikin makonni biyu.
Zaka iya har yanzu iyaye masu shayarwa don amfani da hydrolyzate na yisti giya mai yisti . Dole ne a kara Allunan, ku zuba ruwa mai sanyi kuma ku dage 3-4 hours, to, kuyi zafi har sai bayyanar fure. An bada shawara a dauki teaspoon daya sau biyu a rana a duk tsawon lokacin ciyar da jariri. Tare da taimakon wannan miyagun ƙwayoyi, abun ciki na gina jiki da mai ƙara ya ƙaru, yawancin nono madara yana inganta sosai. Milk ya zo a kowace rana a cikin lissafi.
Menene ya kamata in kaucewa?
Idan ka ji shawara - yana da amfani don shayar giya don yaduwar madara mai yawa, to, kada ka yi sauri don biyo shi, saboda zaka iya cutar da lafiyar jariri. Abincin ya kunshe cikin madarar uwarsa kuma jikin jaririn ya zama guba.
Iyaye masu tsufa ba sa bukatar magance albasa da tafarnuwa . Rawan nono ya samo daga amfani da waɗannan samfurori wani ƙanshi maras kyau da takamaimai, saboda haka jaririn zai iya yaye nono.