Cocktail na yogurt daskare tare da lemun tsami da banana

1. Kula da kasancewar yoghurts daskararri kafin ka yanke shawarar shirya sanyi don Sinadaran:

• yogurt da lemun tsami - 200 Grams (mafi m frozen)
• banana - 1 yanki
• madara - 1/2 kofin
• ruwan 'ya'yan itace lemun tsami - 1 st. a spoonful
• Cakuda busassun abin sha mai laushi "Lemon-lemun tsami" - 1/4 Art. spoons
• vanilla yogurt - 1 gilashin (daskararre)

Umurnai

1. Kula da kasancewar yoghurts daskararri kafin ka yanke shawarar shirya sanyi. Saka su cikin injin daskarewa da dare kafin. 2. Ana bukatar wanke banana, yayi da kuma yanke shi cikin sassa guda. 3. A cikin bluender, ƙara dukkan abubuwan da aka tsara na kwanciyar hankali a nan gaba ba tare da daskararre ba kuma haɗuwa sosai. 4. Sanya yoghurt mai dami a cikin 'ya'yan itace da madara mai madara kuma ta doke cakuda sau da yawa har sai ya zama iska da kama. 5. Zuba abincin giya a cikin tabarau, yi ado tare da yankakken gishiri da bambaro sannan kuma kuyi hidima a tebur ko tafkin.

Ayyuka: 3