Muna dafa akroshka akan magani Leto a cikin latitudes - yana da lokaci zuwa zafi, zafi kuma ba komai zuwa wani abincin dare ba. Amma kada ku daina wannan abincin dare saboda yanayi! Bugu da ƙari, akwai wata hanyar fita - shayar sanyi ba za ta iya dacewa da zafi ba. An yi amfani da miyaccen ruwan sanyi na Rasha mai suna okroshka. Etymology na wannan kalma mai sauƙi - duk abubuwan da aka gyara sun kasance a hankali suna "crumbled" a cikin miya. Amma har ma wannan mai sauƙi yana da hanyoyi daban-daban. Saboda haka, yawanci akroshka cike da gurasa kvass, amma akwai wani tsohon girke-girke - okroshka tare da madara whey. Abin damuwa sosai, ko da wadanda basu da son shan ruwan whey tare da jin dadi har ma sun ci irin wannan okroshka. Saboda haka ina bayar da shawarar sosai don dafa!
Sinadaran:- Whey 500 ml
- Green albasa 0.25 bunch
- Qwai kaza 2 inji mai kwakwalwa.
- Dankali 1 pc.
- Kokwamba 2 inji mai kwakwalwa.
- Chicken drumstick 1 pc.
- Salt 0.5 tsp.
- Pepper baki ƙasa 0.5 tsp.
- Mustard 2 tsp.
- Kirim mai tsami 1 tbsp. l.
- Mataki na 1 Domin okroshki muna buƙatar: 0.5 lita na magani, kaza kaza (ko rabin nono), 2 kananan cucumbers, albasa kore, 2 qwai qwai, mustard, dankali Boiled a cikin tufafi, gishiri, barkono da ganye dandana.
- Mataki na 2 Mun cire kajin daga fata kuma mun yanke shi. Yanke kokwamba cikin cubes.
- Mataki na 3 Mun tsaftace dankalin turawa da uku a babban babban ma'auni.
- Mataki 4 Yanke ƙwai da raba cikin furotin da gwaiduwa. Za a rage protein a cikin cubes, da yolk yayin da muka jinkirta.
- Mataki na 5 Yanke ganye da kuma hada nama, cucumbers, dankali, albasa da squirrels a saucepan for okroshka.
- Mataki na 6 Gyara gwaiduwa tare da cokali mai yatsa.
- Mataki na 7 Add yolk mustard, kirim mai tsami, gishiri da barkono. Karɓa sosai.
- Mataki na 8 Ga kayan yankakken ƙara hawan, haxa da zub da magani. Mun sanya shi a cikin firiji na tsawon sa'o'i kadan, don haka ana amfani da miya. Lokacin bauta, zaka iya yayyafa okroshka tare da dill.