Guda tare da pear Zaman nama na quail za a iya dangana da kayan abinci. Yana da amfani sosai har ma da warkarwa. Naman nama yana da taushi da m, ba abin da ake kira "abinci na gari". A kan abincin sinadirai da kuma dandano, abincin nama shine mafi girma ga zomo da kaza. Quail an soyayyen, cushe, Boiled. Yau a cikin menu mu ana yin watsi da zuma a cikin zuma tare da pear.
Sinadaran:- Quail 350 g
- Pear 1 pc.
- Honey 1 tbsp. l.
- Thyme (Thyme) sabo 5 g
- Man zaitun 2 tbsp. l.
- Salt 3 g
- Cakuda barkono 2 g
- Ground coriander 3 g
- Mataki na 1 Don shirya wannan tasa, muna buƙatar ɗaukar kaya na quail, zuma, thyme, pear, gishiri, coriander tsaba, cakuda barkono.
- Mataki na 2 Da aka wanke shi da wanzuwa ta hanyar quail, an cire shi da tawul ɗin takarda, rubutun da gishiri da ƙasa coriander.
- Mataki na 3 Honey ya gauraye da man zaitun, ya kori gawa. Yayyafa tare da sauran coriander.
- Mataki 4 A wanke pear. Yanke cikin kashi 8, cire ainihin.
- Mataki na 5 Zaɓi ƙuƙwalwa tare da murfi. Don rufe bango na yi jita-jita tare da man zaitun. A kasan jita-jita, fitar da laban pears. Salt da barkono. Top sa kamar wata twigs na thyme.
- Mataki na 6 Sanya sautin quail a kan pears. Rufe murfin. Sanya tanda a cikin zafi 180 ° C. Gasa ga minti 40.
- Mataki na 7 Sa'an nan kuma cire murfin, ƙara yawan zazzabi zuwa 200 ° C, gasa da quails na minti 10.
- Mataki na 8 Saka nama da pear yanka a kan farantin. Ku bauta wa abincin dare ko abincin dare, da kyau yi wa ado kayan ado. Don bambanta dandano, ƙara Kalamata olives.