Kuna son kayar da ciki? Zuwa gare ku a nan!
Ba wani asiri ne ga kowa ba cewa yanayi na mutum ya dogara da tsawon lokacin hasken rana da kuma tsawon lokacin hasken rana. Amma bincike na zamani na masana kimiyya ya bayyana cewa hasken rana zai iya raunana, to, za su iya rinjayar kwayar halitta da karfi, amfanin da amfani da sauna mai infrared yana bayyane a nan.
Yana nuna cewa duk abin da ke nan ya dogara ne akan ikon wutar lantarki na lantarki na sauna infrared. Kuma yanzu an tabbatar da cewa radiation infrared stimulates samar a cikin jiki na endorphins, abin da ake kira "hormones na farin ciki". Ita ce endorphins da ke taimaka wa jiki don shawo kan kowane nau'in nau'i, yana taimakawa wajen bunkasa yanayi da sauti.
Yayin da yake zaune a cikin sauna na IR, kusan dukkanin kwayoyin jikinsu sun fito daga damuwa da tashin hankali. Bugu da ƙari, zafi wanda aka haskaka a nan ba ya ƙunshi kaddarorin cututtuka na radiation na hasken rana, wanda ya ƙunshi nau'i-nau'i daban-daban. Anan yana daya daga cikin siffofi masu yawa na sauna infrared.
Raguwa da cikakken hutawa
Ga alama abu mai ban sha'awa, amma hasken infrared zai iya shakatawa ƙwayar ƙwayar jiki fiye da kowane warkarwa na sana'a, yana taimakawa ciwo da damuwa da damuwa. Ta yaya wannan ya faru? Rashin shiga cikin yatsun mai taushi na jiki ta hanyar santimita biyar, raƙuman raunin ƙurar da ke ɗauke da wutar lantarki sun shafi zafi a kan tsokoki. "An daɗe", "daskararre" daga aikin aiki, damuwa, sanyi da sauran abubuwa masu tsoka da ke shakatawa, an sake dawo da su. Tsohon sassauci ya dawo, cramps da haɗin gwiwa ya tafi. Bugu da ƙari, hasken infrared yana hana maganin lactic acid a cikin tsokoki, wanda zai haifar da ƙwayar tsoka, tashin hankali da gajiya. Amma saturation daga cikin sel tare da oxygen, wanda ke taimakawa wajen yin tasiri a cikin sauti, a nan yana faruwa fiye da sauran sauna.
Dabbobi daban-daban na arthritis, myalgia, sprain, bursitis, dawowa daga wasanni raunin da ya faru, nasara a kan ciwo mai wuya na yau da kullum, motsa jiki na tsarin rigakafi - wannan ya nisa daga jerin cikakken kayan magani na sauna infrared, inda amfanin sauna yake bayyane. Kuma tasiri a kan zuciya da tsarin sigina! A cikin sauna infrared, jini yana gudanawa, yanayin jiki yana tashi. Cikin zuciya ya yi, akwai "famfo" na jini, wanda a yawancin yawa ya shiga cikin tsokoki da jikin jiki masu muhimmanci, mafi yawan lokuta shan wahala daga yunwa. Wato, kasancewa a cikin sauna, kuna gudanar da horon horo ga jiki duka, yayin da kuke jin dadi.
Yin gwagwarmayar cututtuka da ƙwayoyin cuta
Ya nuna cewa amfani da sauna shine farkon hanyar hana cutar mura, sanyi da sauran cututtukan cututtuka. Bayan haka, ana haifar da yanayin yanayi wanda yanayin jiki ya kai 38 ° C, da fata - har zuwa 40 ° C. Wannan shine kamar yadda ya faru yayin rashin lafiya. Amma tare da cututtukan cututtuka da sauran cututtuka, Yunƙurin cikin zazzabi yana daya daga cikin yanayin sake dawowa, domin wannan shine yadda jiki ke gwagwarmaya da ƙwayoyin cuta da kwayoyin cuta. Rashin zafi yana motsa jikin jikin jikin mutum, wanda zai haifar da samar da interferon (ilimin antiviral wanda zai iya yin yaki da cutar ciwon daji), ɓarkewar kwayoyin cuta da leukocytes. Masana kimiyya sun ce maganin sanyi da mura a farkon mataki tare da yin amfani da zazzabi mai zafi zai iya bunkasa hanyar dawowa. Bugu da ƙari ga kwayoyin cuta da ƙwayoyin cuta, radiation infrared zai iya kashe wasu nau'in ƙwayoyin cuta masu illa ga mutane. Alal misali, ƙyama.
Don kyau - a cikin infrared sauna!
Dry ko wrinkled fata, pimples da kuma baki baki, eczema, psoriasis - wanda kawai ba su da matsalolin fata da suke rayuwa guba! Mutane da yawa suna shirye don hanyoyin matsala don babban kudi, kawai don kawar da wannan matsala. Amma sauna mai infrared zai iya taimakawa cikin wannan!
Ya isa ya ciyar da mintina 15 a nan don ƙarfafa tsarin tafiyar da ƙwayoyi a fata. Wannan shi ne saboda fadada tasoshin jini a ƙarƙashin rinjayar zafi. Blood, motsi sauri, yawancin saturates sassan jikin da ke cikin jiki da kuma iskar oxygen, muhimman abubuwan gina jiki, wanda ke haifar da kunnawa na aikin salula.
Bugu da ƙari, haɓaka a cikin zazzabi yana ƙarfafa aiki na miliyoyin gumi da ke cikin fata. Bisa ga binciken bincike na baya-bayan nan, gumi yana iya canza kitsen da yake dauke da shi cikin ruwa. Sakamakon haka, tare da zubar da hankali, sebum da kwayoyin da suke bunkasa a cikinta an nuna su sosai. Har ila yau, gumi yana kawar da toxin tara, wanda shine dalilin ƙonewa. Ana fitar da pores fata daga datti, mai da kuma sauran matsalolin, ƙarfafawar samar da collagen, ba da fata mai laushi da kuma kawar da wrinkles.
Kuma, mai yiwuwa, babu buƙatar magana dalla-dalla game da tasirin da ake yi akan ƙurar daɗaɗɗa da kuma cellulite. Don haka don siririn - daya daga cikin muhimman yanayi na kyakkyawa - maraba zuwa gabar sauna mai infrared!