A dadi tasa ga yau da kullum menu - pancakes da kabeji, girke-girke tare da hotuna

Ya kamata a yi gasa tare da kabeji a lokacin da yake da damuwa da damuwa tare da girke-girke masu mahimmanci, da kuma faranta wa kanka da gidan mai kyau na gida. Don cikawa ya dace da kuma soyayyen, da kuma burodi, da kuma kirkirar daji. Kuma magoya bayan inuwa suna iya rufe ko da kullu a cikin kullu. Gasar za ta zama mai ban sha'awa kuma abin mamaki.

Pancake tare da kabeji a kan madara, girke-girke tare da hoto mai juyo

M, low-kalori, amma sosai dadi kuma m pancakes za a iya sanya daga kullu a kan madara. Ana buƙatar samfurori masu sauki don shiri da kimanin minti 40. Kuma idan kana so ka ba da satura da kuma kaifi, za ka iya cika cika tare da ƙananan ganye kuma ka fi so kayan yaji.

Dogaro da ake bukata:

• madara - 100 ml
• ruwa 100 ml
• kwai - 1 yanki
• sugar - 2 tbsp
• kwai gwaiduwa - 1 pc
• alkama gari - 100 g
• kayan lambu mai - 3 tbsp
• gishiri - ½ tsp
• kabeji - 500 g
• albasa - 2 inji mai kwakwalwa.
• black barkono - ¼ tsp
• mai

Shirin mataki na gaba

1. Gurasa, gwaiduwa, sukari da gishiri da yawa suna rub.

2. An hade da alkama da ruwa, a zuba a gari mai siffar, zuba a man fetur da kuma haɗuwa sosai.

3. Ƙara yaduwar kwanɗin kuma knead da kullu.

4. A cikin kwanon frying mai zafi, ɗauka da gishiri, gasa pancakes na minti daya a kowane gefen kuma kwantar da dan kadan.

5. Kabeji da albasa albasaccen gishiri, gishiri, barkono, saka shi a cikin man fetur har sai an dafa shi, cire daga zafin rana da sanyi kadan.

6. A tsakiyar tsakiyar kwanon, sanya wani ɓangare na kabeji da aka kwashe, mirgine shi tare da bututu ko ambulaf kuma ya yi aiki a teburin.

Yadda za a dafa pancakes tare da kabeji, kwai da namomin kaza

The tasa, dafa shi bisa ga wannan girke-girke, yana da dandano mai arziki da haske, abin tunawa ƙanshi. Abincin caloric na kullu yana da ƙananan ƙananan, saboda tushen shine shan giwurt da ƙananan abun ciki.

Dogaro da ake bukata:

• Abincin yogurt ba tare da nuna shi ba - 1,5 tbsp
• ruwa - ½ st
• man kayan lambu - 4 tbsp
• gari - 250 g
• dried namomin kaza - 100 g
• kabeji - ½ kg
• gishiri - 1/3 tsp
• ƙasa baki barkono - ¼ tsp
• raw kwai - 1 yanki
• Boiled kwai - 2 guda
• albasa farin - 3 guda
• Butter - 50 g

Shirin mataki na gaba

1. Gyara gari da kuma zuba cikin dakin zafin jiki yogurt. Ƙara kwai, gishiri da haɗuwa har sai cikakkiyar daidaituwa.
2. Frying kwanon rufi a kan zafi matsakaici, man shafawa da mai, fry pancakes a garesu zuwa haske launin zinariya da kuma sa a kan farantin karfe tare da fis.
3. Kabeji da yankakken yankakken da kuma soyayyen man shanu har sai dafa shi.
4. Yanke albasa cubes kuma ajiye har sai da taushi. Cika namomin kaza tare da ruwan sanyi kuma tafasa don kimanin minti 30. Hada tare da kabeji, ƙara yankakken albarkatu qwai, haxa da kyau da sauƙi.
5. A lokacin da aka gama gurasa, sanya wani ɓangare na cika, mirgine kullu da ambulaf kuma fry a man shanu don 30 seconds a kowane gefe.
6. A teburin, kuyi aiki tare da kirim mai tsami ko cream miya.

Pancakes da nama da kabeji akan yogurt, girke-girke da hoto

Don kefir pancakes da kabeji dace da mincemeat daga kowane irin nama. Tare da kaza, tasa za ta zama mafi sauki, amma tare da naman alade ko rago zai kasance mai dadi sosai.

Dogaro da ake bukata:

Don gwaji

• kefir - 250 ml
• ruwan kwalba - 250 ml
• kayan lambu mai - 1 tbsp
• gari - 200 g
• qwai - 2 guda
• sugar - 1 tbsp

Don cikawa

• Leek - 1 pc
• karas - 2 guda
• kabeji - 350 g
• forcemeat - ½ kg
• albasa fari - 1 pc.
• broth - 100 ml
• man fetur - 40 ml
• kirim mai tsami - 200 ml
• gishiri - 1/3 tsp
• barkono - 1/5 tsp

Shirin mataki na gaba

1. Beat qwai da gishiri da sukari a cikin wani haske, airy kumfa.
2. Hada ruwan da zazzabi da dumi mai yalwa da kayan lambu, ƙara gari mai siffar gari da kuma gwangwadon itace, filastik da kuma kamala.
3. Gabatar da yarinya da kuma haɗuwa sosai.
4. Frying kwanon rufi a kan zafi mai tsanani, man shafawa tare da smaltz, zub da wani ɓangare na kullu a kasan, fry a kowace gefe don minti 1, ɗaga da kuma sanyi kadan.
5. Don cike kabeji finely sara, yanƙule leek tare da zobba, karas da albasarta dafa a yanka a cikin cubes. Saka jiki cikin man zaitun har sai friable, zuba a duk kayan lambu, zuba a cikin broth kuma simmer a kan zafi kadan karkashin murfi na kimanin minti 10. Salt, barkono, ƙara zafi da kuma kawo cika har sai da shirye.
6. Kowace pancake ya kamata a suma tare da kirim mai tsami na kirim mai tsami, sanya wani ɓangare na cika a tsakiyar, ninka kullu da gilashi mai zurfi, dumi shi a cikin tanda ko injin lantarki da kuma hidima a kan teburin.

Yadda za a shirya cushe pancakes daga sauerkraut

Pancakes cushe da sauerkraut suna sosai m da kuma narkewa. Butter, cream kullu jituwa tare da kayan lambu da kuma dadi jaddada m-dandano mai dadi na filler.

Dogaro da ake bukata:

Don gwaji

• madara mai gaurayayye - 400 ml
• ruwa 100 ml
• kwai - 1 yanki
• gari - 8 tbsp
• kayan lambu mai - 1 tbsp
• sugar - 4 tbsp
• gishiri - 1/3 tsp
• yin burodi foda - ½ tsp

Don cikawa

• kabeji - 350 g
• karas - 1 pc
• albasa - 1 pc.
• ganye - 1 katako
• man zaitun - 2 tbsp

Shirin mataki na gaba

1. Wasa da kwai whisk tare da sukari.
2. An shayar da gurasar da aka yi da ruwa tare da ruwa mai dadi a ɗakin ajiyar ɗakin, ya zubar da ƙwarƙasa a cikin kwai, kara gishiri, man fetur da kuma haɗuwa sosai.
3. Sugar ta dafa ta cikin sieve, a saka shi a cikin wani ruwa kuma ta durƙusa mai laushi, sako-sako da kullu ba tare da lumps ba. A ƙarshen sanya gurasar burodi ka bar rabin sa'a a wuri mai dumi.
4. Frying kwanon rufi, man shafawa tare da yanki na man alade, gasa pancakes daga bangarorin biyu zuwa ruddy, saka a kan farantin tare da tari kuma rufe tare da murfi.
5. Casa da albasa, a gwangwani karas a kan manyan kayan daji, da kuma gurasa a man zaitun na minti 2-3. Cire da kabeji da kuma sanya shi zuwa sauran kayan lambu. Stew na 10-15 minti karkashin murfi, to, ku kwantar da dan kadan.
6. A hankali sara da ganye da kuma haɗuwa tare da kabeji. Ga kowane pancake, sanya tablespoon na cika, mirgine kullu tare da bututu ko ambulaf kuma ku bauta masa a teburin.

Pancakes tare da soyayyen kabeji, girke-girke bidiyo

Shahararren masanin fasaha na kayan lambu Ilya Lazerson yana ba kowa damar koyi yadda za a yi muni da kuma dadi na pancakes tare da kabeji. Ya bayyana cikakken bayani game da dukkanin tsari kuma ya bayyana wa masu sauraron da dama abubuwan da suka shafi sana'a game da shirye-shiryen narkewar kullu da ƙoshi.