1. Zaɓin zaɓi
Mafi dacewa shine shamfu don wanke gashi sau 1-2 a mako. Idan ka wanke kanka sau da yawa, zaku iya cutar da lalata fata na fatsari. Zai zama bushe kuma ba tare da rayuwa ba, dandruff da wulakanci na fatar jiki zasu bayyana. Dole a wanke gashi mai gashi a kowace rana 3-4, mafi bushe - kowane kwana 5-7. Ana amfani da wannan doka a lokacin rani, lokacin da gashi ya bushe sosai a ƙarƙashin rinjayar iska da rana. Sau da yawa da wankewa wanka yana cin gashin kariya. Saboda haka, idan ka ga rubutun kan shamfu "don amfani da yau da kullum" - ya fi kyau kada ka dauki irin wannan kayan aiki.
2. Zaɓi ta hanyar gashi
Hannun gashi yana bambanta ta wurin haskensa, m da kuma greasiness. Idan wannan shine lamarin ku, to, kuna ƙoƙarin daukar shampoos don gashi mai gashi. Amma ku ba daidai ba ne! Bayan haka, a gaskiya, nau'in gashi yana ƙaddara ta irin ɓacin rai. Ko da tare da ƙara yawan ayyukan giraguwa, gashi zai iya bushe saboda tsabtace wankewa da kuma tasiri na hanyoyi daban-daban. Kuma, a wasu lokuta, idan kuna da gashi mai gashi, kuna iya samun ɓacin fata. Hanyar kuskure na shampoo kawai ta kara matsalolin matsala. Zai fi dacewa don tuntuɓar wani likitan ilimin lissafi. Tabbatar da kai tsaye a cikin zabi za ka iya yin kuskure.
3. Zaɓin zaɓi
Wani mummunan shamfu yana iya ganewa - gashin bayan ya zama na bakin ciki, ba tare da talauci ba da sauri. Bayan wanka tare da shamfu sosai mai inganci, gashi yana haskakawa, sauƙi da kuma cikakke a cikin gashin gashi ga kowane irin gashi. Don yin samfurinka mai kyau, yawancin kamfanoni suna ƙara nau'o'i masu yawa da launuka don shamfu. Amma ba su amfana da gashi ba. Ka tuna: yawancin waɗannan additattun suna da ƙasa, launi na shampoo mafi kyau, da ƙanshi mai ƙanshi, mafi kyau ga gashi. Yi hankali a cikin zabi ya zama mutane masu wahala daga seborrhea da allergies.
4. Ƙarin addittu
Daban daban-daban na shampoos suna daukar nauyin lafiya da magani. Alal misali, keratin yana sake tsarin gashin gashi, yana ƙarfafa ganuwar gashi, yana ba da haske. Lipids ƙara softness, elasticity da haske. Babu ƙananan gagarumin bitamin, musamman ma bitamin A ko retinol. Yana kara ƙirar matakai na rayuwa don haifar da tsufa. Don gashin gashi, bitamin basu da amfani. Amino acid din suna daidaita da gashi.
5. Shampoo don matsalar gashi
Don gashi mai gashi kana buƙatar shamfu wanda ke dauke da tannin ko quinine, wanda ke daidaita al'amuran sarceouses. An yi don samar da babban kumfa kuma yana da kyau a wanke kitsen daga gashi. Shampoos don gashi gashi ya kamata ya ƙunshi abubuwa mai yalwa. Ƙungiyar lacithin tana da ƙwayar gashi ko gashi. Hair wanda ba shi da lafiya kuma wanda iyakarta ya rabu yana bukatar shamfu da silicone. Don dandruff da seborrhea, jerin shampoos tare da zinc ko tar zai taimaka. Wadannan shampoos an tsara musamman domin magani kuma ana sayar su a cikin kantin magani.
6. Sauya shamfu
Kamar yadda ba ku son shamfu, ya kamata ku canza shi akai-akai. Masana sunyi shawara yin wannan a kowane watanni 2-3. Gashi yana saturates tare da na gina jiki kuma sannu-sannu ya ƙare don amsawa da su, don haka ana bukatar maye gurbin. Bayan dan lokaci zaka iya komawa shamfu.
7. Kada ka manta game da yanayin kwandishan
Yankin shamfu yana da muhimmanci ƙwarai. Amma game da yanayin iska kada ku manta. Masu ba da kariya ba kawai suna ciyar da su, suna shafewa da kuma karfafa gashin kansu ba, amma suna rage wutar lantarki, suna taimakawa wajen karawa da ƙara ƙara zuwa gashi. Suna kare gashi daga hasken rana, iska, busassun gashi mai zafi da kuma shigarwa da kwayoyin cututtuka dake cikin iska.
8. Masking Masks
Kwayar zafi da lalacewa ko da yaushe, ba tare da ingancin shamfu ba, buƙatar masks masu kyau. Sun ƙunshi abubuwa masu magani waɗanda zasu iya shiga zurfin cikin gashi kuma su mayar da tsarin su. Masks yawanci rubbed cikin gashi kuma ya bar dan lokaci, sannan wanke. Sakamakon kyakkyawan sakamako na irin wannan gashi ana samu bayan kwanaki 10.
9. Biyu ko uku shampoos a daya
Sau da yawa akwai shampoos, wanda ya hada da balm ko wasu na gina jiki. Sau da yawa, duk da haka, ƙaddamar da ƙayyadaddun na rage tasirin kowane ɗayan. Wannan haɗin yana dace da tafiya ko rashin lokaci. Amma idan kun kasance a gida, kuma ba da hanzari ba, yana da kyau a yi amfani da kowanne daga cikin wadannan kudaden. Yana da kyawawa cewa sun kasance daga wannan jerin.
10. Shampoos ba su warware matsalolin kiwon lafiya ba
Babu ko da mafi kyawun shamfu ko shararru, babu hanyoyin da za su kula da gashin lafiya ba zai iya taimakawa idan yanayin mummunan gashi yana hade da kowane abu marar ciki a jiki. Rashin hankali na psychological, rushewa daga cikin ciki da intestines, hanyoyi daban-daban na hormonal da canji na jijiyoyin jini ko abubuwan haɗari a cikin abin da ke haifar da ƙwayar cuta yana haifar da fatness daga gashi ko zai iya haifar da asarar su. A karkashin irin wannan yanayi, kawai gwani zai iya taimaka maka fahimtar abin da ya kamata ka biya karin hankali ga.