Kwaro Bulgarian mai dadi yana dauke da abin da ake so na shirye-shirye na gida don hunturu. Don haka, a tsakiyar karni na kakar kaka a kasuwa, zaka iya samuwa a kan launin jan, launin rawaya, kore da orange mai haske - ba kawai dadi ba, amma kuma yana da amfani sosai. Saboda haka, zaki mai dadi yana da wadata cikin bitamin B, C, P, PP, carotene da sauran microelements. Yin amfani da barkono mai dadi a cikin abinci yana da tasiri mai amfani akan tsarin kwakwalwa, yana taimakawa wajen inganta rigakafi, inganta yanayin aiki na gastrointestinal da tsarin mai juyayi. Tsare barkono zai iya kasancewa ta hanyar lecho, caviar kayan lambu, salads, cushe tare da kayan lambu daban-daban. Bari mu tsaya a kan wani bambancin kuma shirya salatin barkono don hunturu. Tare da taimakon kayan girke-da-kullunmu tare da hotuna, zamu iya kula da "kayan hikima" na shirye-shiryen salatin daga barkono: tare da tumatir, tare da karas, tare da kabeji, ba tare da yin buri ba tare da shi. Saboda haka, bude littattafan rubutu kuma rubuta girke-girke - kawai danƙa yatsunsu!
Abubuwa
Abincin sabo na barkono da karas don hunturu.Kamar yatsun sun ci Salad na barkono da kabeji don hunturu (ba tare da tumatir) Salatin barkono ba don hunturu "A cikin apple" Recipe na salatin daga barkono da eggplant don hunturu, bidiyoSalad salad na barkono da karas domin hunturu. Yatsun yatsa - girke-girke-mataki tare da hoto
Sinadaran don girbi don hunturu barkono barkono tare da karas Dingers lick
- barkono mai dadi - 0,6 kg
- karas - 0,4 kg
- albasa - 4 inji mai kwakwalwa.
- tumatir ne kore - 5 inji mai kwakwalwa.
- man kayan lambu - 100 ml
- vinegar 6% - 100 ml
- sugar - 2 tsp.
- gishiri - 1 - 1.5 tsp.
- black barkono - dandana
Bayanin mataki na mataki na girke-girke na salad daga barkono da karas don hunturu.
- An wanke barkono mai dadi a ƙarƙashin ruwa mai gudana, tsabtace tsaba da sauti cikin ciki. Sa'an nan kuma kurkura sake da kuma yanke zuwa cikin bakin ciki tube.
- Muna shafa kirti mai tsabta a kan kayan aiki (saba ko "Koriya").
- Ana tsabtace kwararan fitila daga husks kuma a yanka a cikin rami-zobe ko "fuka-fukan."
- Mun ci gaba da shirya kore tumatir - mine, mun yanke wuraren lalacewa da kuma mai tushe. Muna kara cikin cubes na matsakaiciyar matsakaici.
- Zuba dukan kayan lambu a cikin babban saucepan, kara gishiri, sukari, barkono baƙar fata. Mix masara, sanya wuta da sutura na minti 10, yana motsawa lokaci-lokaci don kauce wa konewa. Sa'an nan kuma zuba a cikin kayan lambu mai, kawo zuwa tafasa da kuma simmer for wani 5 - 7 da minti. A ƙarshe, zuba a cikin vinegar, sake haɗa kuma nan da nan yada zuwa ga bankuna.
- Kuna buƙatar pre-sterilize gwangwani don adanawa - a kowane hanya da ke al'ada a gare ku. Salatin cika kwalba na pasteurized taliya don 7 - minti 10 kuma tam rufe tare da lids. Bayan sanyaya, za mu saka shi cikin ajiya a wuri mai sanyi, inda aka ajiye adadi har sai hunturu.
Salatin barkono da kabeji don hunturu (ba tare da tumatir) - mai sauƙi da mai araha girke-girke
Jerin abubuwan sinadaran don girbi salatin daga barkono da kabeji don hunturu (ba tare da tumatir)
- barkono mai dadi - 1 kg
- fararen kabeji (marigayi) - 5 kg
- karas - 1 kg
- albasa - 1 kg
- man kayan lambu - 0,5 l
- gishiri - 4 tbsp.
- sugar - 350 gr.
- vinegar 9% - 0.5 l
Shiri don hunturu na salatin daga barkono ba tare da tumatir ba
- Kabeji shred a kan grater ko tare da wuka.
- Muna tsabtace karas da rub a kan babban kayan aiki, sannan a yanka albasa a cikin rabin zobba.
- Muna cire barkono mai dadi daga tsaba da sauti, yanke gefe, tsabtace kuma sare cikin tube.
- A cikin babban kwano, haɗa kayan lambu da kayan lambu - zai fi dacewa tare da hannunka. Mun tabbata cewa kabeji ba ya fara ruwan 'ya'yan itace.
- Ga marinade, kuna buƙatar narke sukari da gishiri a cikin man fetur, sa'annan ku zuba cikin vinegar.
- Don kayan lambu muna kara marinade, yana zuba shi a cikin rabo. Dukkan haɗuwa.
- Bankunan na raye-raye, sa'an nan kuma safa salad. Muna jujjuɗa kayan da muke sanyawa a cikin kayan aiki.
Salatin da barkono don hunturu "A cikin apple" - girke-girke ba tare da sterilization
Sinadaran don shirye-shiryen salatin daga barkono "A cikin apple" don hunturu
- barkono barkono - 2 kg
- apples (zaki da m iri) - 1 kg
- albasa - 1 kg
- zuma - 3 tablespoons.
- gishiri - 1 tbsp.
- man kayan lambu - 4 - 5 tablespoons.
- vinegar 9% - 65 ml
Shiri don hunturu na salatin daga barkono "A cikin apple" - koyarwar mataki zuwa mataki
- Dole ne a yi amfani da kwararan fitila da kuma yanke a cikin rabin zobba. A cikin apples, yanke fata kuma yanke da zuciyar tare da tsaba, sa'an nan kuma a yanka a cikin yanka.
- Mun sanya albasa, apples da barkono a babban saucepan. Mix dukkan sinadaran.
- Don kayan lambu muna ƙara man, zuma da gishiri. Dole a sake hadewa da abin da ya kamata a sake sake shi kuma a bar na 1 hour.
- A wannan lokacin, za a yarda da kayan lambu zuwa ruwan 'ya'yan itace, wanda zai tara a kasa na kwanon rufi.
- Yanzu sanya kwanon rufi da kayan lambu akan wuta kuma rufe murfin. Bayan tafasa, ana iya rage wuta da kuma bugu don wani mintina 15, ba tare da manta ba don motsawa.
- A karshe ƙara vinegar kuma sake sakewa.
- A cikin kwalba da aka rigaya bazai buƙatar ka sa wani salatin zafi, mirgine shi da tsabta mai tsabta. Muna kunna ƙuƙwalwar da aka gama tare da bargo mai dumi kuma jira don sanyaya. A rana za ku iya sanya shi a cikin gidan kayan aiki kafin hunturu ta zo. A fita za ku samu 6 kwalba na salatin tare da damar 0.5 lita.