Naman qwai a kan asarar gashi

Maganar kowane mace tana da gashin gashi. A hanyoyi da yawa irin bayyanar gashi ya ƙayyade ta siffofin kwayoyin halitta. Amma kar ka manta cewa bayyanar gashi ya dogara da lafiyar mai shi, kuma, a matsayin tunanin mutum da jiki. Idan gashi ya fara rabuwa, ya fadi kuma ya fadi, to jikin jikin ya yi aiki daga rashin karfin rai. Akwai shirye-shiryen da yawa don kulawa da ɓoye da gashi, magunguna, shampoos warkewa. Amma fiye da tafiya zuwa kantin magani ga wani magani mai ba da labarin, gwada amfani da girke-girke na tsohuwar da suke amfani da ƙwayoyin quail su bi da gashin kansu. Qwai qwai da asarar gashi, mun koya daga wannan littafin. Qwai qwai shi ne samfuri na musamman. Suna ƙunshe da microelements masu amfani, abubuwa masu ilimin halitta. Idan kayi kwatanta da kwai mai kaza, to 1 gira na qwai qwai ya ƙunshi karin bitamin: B1 - 2.8 sau, B2 - 2.2 sau, A - sau 2.5. Yawan gwaiwar ya ƙunshi bitamin D, wanda ke inganta ƙaddamar da alli, wanda ke nufin yana ƙarfafa gashi da kusoshi. A cikin qwai qwai da aka kwatanta da qwai kaza, ya ƙunshi babban matakin ƙarfe, potassium, phosphorus. Idan jiki ba shi da waɗannan alamomi, zai iya cutar da jiki sosai, kuma zai sa hasara gashi.

Amfani masu amfani da ƙwayoyin quail sun sami aikace-aikacen su a cikin maganin mutane. An yi imani da cewa albarkatun quail suna taimakawa wajen kawar da allergies, daga mashurin asthma. Kuma idan kuna ci naman qwai kullum, wannan zai sauya yanayin gashi da fata. Qwai qwai sun hada da amino acid, wanda ke taimakawa wajen inganta farfadowa da fatar jiki da fata.

Idan aka kwatanta da ƙwairo na kaza, ƙwayoyin quail suna dauke da adadin cholesterol. Amma idan ka dauki wannan samfurin don abinci, kana bukatar ka san ma'anar haɓaka, musamman mutanen da ke fama da cholelithiasis, pancreatitis. Qwai qwai ne cin zarafin abinci, kuma kowace rana ba sa daraja cin su a cikin adadi mai yawa. Halin daidaitacce ga mata daga shekaru 35 zuwa 40 yana da ƙwayoyi 4 ko 6 a cikin kwanaki 2, ga mata daga 40 zuwa 45, za a rage lambar su zuwa qwai 3 ko 4.

Ciki mai kyau yana da kyau a dafa, idan kana da shakka cewa suna da sabo ne, kuma idan qwai suna sabo ne, to, yana da kyau ga tafasa. A lokacin da mai wuya, bazai buƙatar ci gaba da qwai a cikin ruwan zãfin fiye da minti 10 ba, saboda, to, duk abubuwa masu amfani zasu halaka. Zai fi kyau a dafa albarkatu mai tsabta, to, microelements da bitamin sun fi dacewa.

Don inganta cikewar gashi daga qwai, ana bada shawarar yin salatin, wanda, baya ga qwai qwai, sun hada da turkey nono, kaza da kaza, man zaitun, letas da alayyafo. Kuma an kuma bada shawara don dafa tururuwa daga gare su, gasa su. Idan kuna ci abinci akai-akai, miyafan kayan lambu tare da qwai qwai, sa'annan gashin gashi zai inganta. Miyan dafa kamar miya, saka gishiri na koren wake, ganye, karas, albasa, farin kabeji, dankali, da kuma ƙarshen dafa abinci, ya zubar da nama na 3 ko 4, ya ba da minti daya ga puff, cire daga zafi kuma ƙara kirim mai tsami.

Wadansu masana kimiyyar cosmetologist sun bada shawarar kowace rana su sha 2 ko 3 qwai qwai. Domin a cikin qarar qara dukkanin bitamin, amino acid, microelements ana kiyaye su. Qwai qwai ba su kamu da salmonella, kuma hadarin "kamawa" wannan kamuwa da cuta ba kome ba ne. Amma kada kaza da qwai masu qwai suke dauke da su, suna dauke da bitamin biotin. Idan kuna cin nama sau da yawa, to, ba za a yi amfani da biotin gaba daya ba, sakamakon haka, za a sami ragowar kwayar halitta a cikin jiki kuma asarar gashi zai kara. Amma idan kuna yin wannan sau ɗaya a mako, wani kullun da aka yi daga ƙwaiyen quail zai amfana.

Kyakkyawan inganta yanayin gashin gashin "gashi". Kuma dukkanin ma'anar ita ce qwai ne da kashi 90% da aka hada da carbonate carbon, yana da muhimmanci ga ci gaban gashi da kusoshi. Yin amfani da harsashi zai sami sakamako mai kyau a kan raunana da kuma gashi mai banƙyama. Yana da sauƙi don dafa foda daga harsashi. Don yin wannan, zub da harsashi a cikin wani ruwan sanyi da kuma tafasa don minti 5 ko 10. Bayan haka, an zuba harsashi tare da apple cider vinegar, ya bar wata rana, ya bushe a wuri mai duhu kuma ya kara 2 ko sau 3 a kan wani mai sika. An gama ƙosar foda a cikin gilashin gilashi kuma an rufe shi da murfin murfin. Idan ka ɗauki dare don 'yan watanni, 1/3 teaspoon karaye harsashi, to, ba da daɗewa ba sakamakon zai hana ka jinkiri, gashinka za ta zama karami kuma mai yawa.

Lokacin da ƙwarƙashin kwanciyar yake da zafi, yawancin ƙwayoyin jiki sun lalace. Yana da kyau don amfani da harsashi a cikin raw tsari, dole ne ka fara wanke shi tare da goga a cikin ruwa mai kyau da kuma yayyafa da ruwan zãfi. Kada ka ɗauki kasada, kawai tare da sabon harsashi, wanda ya kamata a adana shi har tsawon kwanaki 2 ko 3. Sa'an nan kuma akwai hadarin kamuwa da cuta na kwayan cuta.

Don ƙarfafawa da girma gashi, qwai ba za a yi amfani dashi kawai ba, amma kuma a waje. Don mayar da gashi, maskurin nan zai yi, saboda haka kana buƙatar haxa 1 teaspoon na Aloe, 1 tablespoon yankakken raw albasa da 1 quail kwai. Rubuta a cikin tushen, rufe kansa tare da jakar filastik, kunsa kai tare da tawul kuma bar sa'a daya. Sa'an nan kuma wanke gashi kamar yadda ya saba. Dole ne a gudanar da hanyoyin don 2 ko 3 watanni kafin wankin wanka.

Don dakatar da gashi gashi, sanya mask, saboda wannan 2 yolks na qwai qwai da aka haxa da 1 tablespoon na ruwan 'ya'yan aloe, 2 tablespoons burdock man, 2 tablespoons na castor man. Ya kamata a mai da cakuda a cikin wanka mai ruwa, kuyi kyau a cikin gashi, kunsa kai tare da tawul, bar a kan kai tsawon 3 ko 4, sa'an nan kuma wanke. Sakamakon zai bayyana bayan 2 ko 3 watanni. Idan kuna da rare, gashi mai gashi, wannan yana nufin: 1/3 fakiti na yisti mai yalwa, 1 teaspoon na ruwan 'ya'yan lemun tsami, 1 teaspoon man fetur, 1 gilashin gwangwani, 1 kwai, yalwata kome da kome da kuma amfani da gashi, sa'an nan kuma kunsa shi da cellophane da tawul. Wanke wanka da ruwa mai dumi, wanke gashi tare da shamfu. Don ƙarfafa gashi, kana buƙatar wanke kanka tare da qwai qwai sau ɗaya a mako.

Yin amfani da ƙwayoyin quail da asarar gashi, za ka iya ƙarfafa gashinka, sa shi ya zama mai haske da kuma lokacin farin ciki.