Masks ga gashi, da asarar gashi kuma don karfafa gashi

A cikin labarin "Masks for hair, against hair hair and for strengthening hair" za mu gaya muku yadda za a yi masks masks daidai. Muna shafar gashinmu ga damuwa tare da taimako na dyeing, curling, bushewa. Gashi rabuwa, zama bushe ko m, fade. Wani lokaci, bayan wanka, gashi zai fara fadawa, ya daina girma ko yayi girma. A kowane mutum gashi girma ne mutum. Halin girma na gashi ya dogara ne akan halayen halittu na jiki da kuma yadda yake da shi. A matsakaici, gashi na wata daya yana tsiro da sati 1. Kuma idan ba haka ba, to, kuna da matsalolin gashi, akwai matsaloli.

Sau da yawa gashi gashi yana da asalin al'ada a lokacin ciki, bayan haihuwa, saboda wasu canjin hormonal a jiki. Saboda yanayin, akwai wasu dalilai daban-daban, amma kana bukatar ka san lokacin da akwai matsaloli irin wannan, wannan na nufin jiki ba shi da ma'adanai da bitamin.

Hair, scalp yana bukatar kullum kayan abinci, musamman ma rashin bitamin, shi ne palpable, a cikin hunturu, lokacin da gashi an boye a karkashin hat. Har ila yau, yana yiwuwa a rama saboda rashin bitamin da abinci mai kyau. Halin da ake bukata don gashi ya zama lafiya da kyau, shine abincin abincin. Amma wannan ba koyaushe ba ne.

Dole ne ya zama magungunan maganin lalacewar lalacewa. Zaka iya amfani da shampoos, balms, fara shan bitamin. Ƙungiyoyin musamman na ma'adanai da bitamin da suke nufin mayar da tsarin tsararru gashi, ana nufin inganta ƙarfin su da inganta bunkasa gashi. Sun hada da bitamin, wanda ba makawa ne don yanayin kullun da gashi.

Vitamin A - retinol da beta-carotene taimaka gashi girma.
Vitamin B2 - riboflavin zai taimaka wajen kiyaye gashin lafiya.
Vitamin B8 - inositol yana taimaka wajen hana hasara gashi.
Vitamin B8 - biotin, bitamin H na iya kare daga launin toka, taimako tare da rigakafin alopecia,
Vitamin B9 - madarar acid, folicin, bitamin M, bitamin V zai taimakawa jinkirin bayyanar launin gashi, idan ka dauke shi tare da paraaminobenzoic da kuma pantothenic acid.
Vitamin F - acid fatty yana samar da yanayin gashi mai kyau.
Paraaminobenzoic acid yana sake launi da gashi mai launin toka.
Ana amfani da Tocopherol a seborrhea.
Tare da rashin bitamin PP - niacin, B12 - cyanocobalamin, B1 - thiamine, gashi ya dubi rashin rayuwa kuma yayi girma cikin hankali.

Gashi yana da muhimmanci ga abubuwa masu ma'adinai irin su baƙin ƙarfe, alli, magnesium, selenium, zinc, aidin. Idan jiki ba ya da waɗannan abubuwa, to, shi yana sa gashin gashi. Halin da ba za a iya gwadawa ba don bayyanar gashi - gashin lafiya mai tsabta. Ƙinƙasasshen launi na gashi yana yin kyan gani mai kyau a bayyanar. Ba nauyin ba ne don yin amfani da kulawar gashi mai kyau. Kuma idan akwai matsaloli mai tsanani - yawan gashin launin toka yana kara ƙaruwa ko gashi ya faɗo, yana da muhimmanci a tuntubi likita kuma ya ɗauki wata hanya ta magani.

Masks ga gashi.
Yana da amfani kafin wanke duk gashin gashin gashi tare da madara mai tsami ko kefir. Ana bada shawara don yin sau 2 ko sau 3 a mako, magungunan warkewa, da kuma dalilai masu guba za ka iya amfani da maskushe kawai sau ɗaya a wata. Don samun sakamako mafi kyau, kana buƙatar canzawa da masks na abubuwa daban-daban.

Man shafawa na man don ƙarfafa gashi.
Ɗauki man fetur 50 na kayan lambu, teaspoon na ruwan 'ya'yan itace na Birch ko' yan saukad da ruwan 'ya'yan lemun tsami, dumi a cikin wanka mai ruwa da sau uku a cakuda a cikin gashin gashi, riƙe da sa'o'i biyu. Kurkura tare da shamfu da kuma kurkura tare da daya tablespoon na apple cider vinegar ko a cikin wani lita na ruwa, ƙara 'yan saukad da na lemun tsami.

Wani shahararren mahimmanci don karfafa gashi shine saba'in henna. Tabbas a kan marufi za ka iya karanta girke-girke. Kullin henna zai iya daidaita ma'auni na gashi kuma ya karfafa gashi ya zama mai zurfi.

Masks don bushe da al'ada gashi.
- Ɗauka gurasa da gurasa a kan tudu ko ruwa mai dumi, rubuta shi don yin daidaituwa mai tsami mai tsami, alfarwa zuwa kai da kuma amfani da gashi, don rabin sa'a, to wanke gashinka da ruwa mai dumi.
- Yolk vzobem, ƙara daya teaspoon na ruwa da vtrem a cikin fata. Kurkura da ruwa tare da jiko na ganye (nettle, chamomile) ko tare da vinegar (da lita na ruwa kana buƙatar tablespoon na vinegar).
- Sprout ko kefir zai ba da gashi da gashi, karfafa gashi, taimakawa wajen hana dandruff. Da kyau za mu sa gashi kuma za mu tausa kan fata. Rufe tare da takalmin filastik, ƙulla wani tawul ko ɗamara na minti 15 ko 20. Sa'an nan kuma mu kurkura da ruwa.

Masks don gashi gashi.
- Ɗauki tablespoon na mustard foda, shafe cikin gilashin ruwa, yi amfani da 5 ko, na minti 30, a kan gashi. Rashin ruwa ba tare da shamfu da sabulu ba, to, ku wanke acidified tare da ruwan sha ko ruwan magani.
- 100 grams na yankakken faski, zuba daya teaspoon na vodka da teaspoons biyu na castor man, da kuma jira na 15 ko 30 minutes a cikin tushen gashi. Yi wanke gashi a hanyar da aka saba.
- Don ƙarfafa gashin gashi, haxa kwai da 1 ml na bitamin B1 ko B6, kuma sau uku a tushen gashi, rike da sa'a. Shafuka tare da shamfu, ruwa mai ruwa acid ko jiko na ganye.

Ayyuka (biotin) na bitamin H.
Kamar yadda aka sani, biotin tana taka muhimmiyar rawa a cikin carabhydrate metabolism lokacin da yake aiki tare da hormone na pancreas tare da insulin. Har ila yau, biotin yana da hannu a samar da glucokinase, yana taimakawa wajen fara gwanin glucose metabolism. A hanta, an samar da glucokinase, an kuma adana biotin a can. Wannan zai zama mahimmanci ga masu ciwon sukari, wanda aka saukar da abun ciki na glucokinase a cikin hanta.

Biotin yana taimakawa wajen bunkasa furotin, yana shiga cikin ƙoda mai ƙonewa da nakasawa na acid. Tun da kwayar halitta ta ƙunshi sulfur, zaka iya kiran shi bitamin na kyakkyawa ga kusoshi, gashi da fata. Dole ne mutum ya bada sulfur ga fata, gashi da kusoshi. Biotin shine farfadowa mai mahimmanci, wanda aka karɓa ta hanyar nauyin sulfur.

Biotin yana samuwa a cikin gashi da gashin fata, shi yana sarrafa metabolism na fats kuma yana shafar abun ciki na fats a fata. Yana sa kashin baya ba haka ba, zai iya inganta bayyanar gashi kuma inganta tsarin su.

Mun sadu da masks na gashi, da asara gashi kuma don karfafa gashi. Kuma saboda haka mun san abin da za a iya yin mask don nau'in gashi, wane bitamin don ci gaba da ƙarfafa gashi za a iya amfani dashi.