Magunguna masu warkewa na zuma

An riga an san zuma a matsayin warkaswa da kwaskwarima saboda ƙaddararsa. Ya haɗa da fructose, glucose, sucrose, bitamin. Har ila yau, yana da mahimmancin ƙwayoyin jiki, wajibi ne don kyakkyawa da kiwon lafiya. Watakila, mafi mashahuri shine zuma mai lemun tsami. Ana amfani da kayan aikin warkewa na zuma zuma don amfanin jiki. Lemun tsami yana ba da kyau, yana ƙarfafa matasa da kuma tada yanayi. Don dalilai na kwaskwarima, ana iya amfani da zuma mai lemun tsami a cikin nau'i na masks, kunsa, massage da kuma daukar zuma wanka.

Face

Masks da aka yi da zuma mai lemun tsami suna da amfani sosai don bushewa da fata. Ana ba da shawarar yin amfani da mashi na miki don wanke fuskar fuska da haske daga hanci, chin da tsakiyar goshin zuwa ga temples. Bayan ka yi amfani da mask a fuskarka, ba da izinin shakatawa, kwanta da tunani akan wani abu mai ban sha'awa. Minti 10 sun kashe - ba haka ba. Kuma sakamakon wannan tsari zai wuce abin da kuke tsammanin. Zai fi dacewa a wanke masks na zuma tare da ruwan sanyi.

- A alamun farko na tsufa na tsawon minti 5 - 7 yana da amfani a shafe fuska a kowane maraice tare da bayani mai mahimmanci na zuma mai lemun tsami. Shirya bayani a madadin 1 teaspoon na zuma ga gilashin 2 na ruwan dumi.

- Tare da fata fata na fuska, Mix 1 teaspoon na lemun tsami ruwan 'ya'yan itace da kuma lemun tsami zuma. Ana amfani da maskantar warkarwa a fuska kuma ya ajiye minti 15 zuwa 20. Dole a wanke murmushin masara tare da ruwa mai dumi da fuskar greased tare da kirim mai gina jiki.

- Zaka iya amfani da kariya mai gina jiki. Don yin wannan, yalwata 1 tablespoon na lemun tsami zuma da oatmeal, sa'an nan kuma ƙara da dukan tsiya kwai farin gina jiki. Ana amfani da mask din ga fata don minti 20, sannan a wanke tare da ruwa mai dumi.

Kula da jikin

Za'a iya amfani da zuma mai lemun tsami a matsayin jiki mai ban mamaki. Don shirye-shiryensa, yalwata karamin zuma tare da gishiri mai girma har sai an samo jigon jimla mai kama da jiki. Ba'a bada shawarar yin amfani da goge don amfani fiye da sau ɗaya a mako. Hakanan zaka iya ƙara ƙasa kofi zuwa zuma. A wannan yanayin za ku samu jiki mai kyau. Kofi zai taimaka cututtuka masu rarrafe na epidermis, da kuma lemun tsami mai laushi fata, yana sa shi mai taushi da santsi.

Zaka iya yada kanka da wanka na wanka. Suna fadin cewa mafi yawan waɗanda suka fi so daga cikin sarakuna na Faransa sun kasance a cikin wannan wanka. A cikin ruwa mai dumi (ruwan zafi game da 37 - 37.5 ° C) ƙara 2 tablespoons na lemun tsami zuma ko narke 1 kopin zuma a cikin lita 1 na dumi madara, ƙara 1 tablespoon na fure ko lavender man, Mix da kuma zuba a cikin wani wanka. An wanke bathhouse!

Silk hannun hannu da kuma dugadugan haddasa

Idan hannayenka sun bushe, kuma damuwa ya bayyana a kan diddigeka, gwada zuma mai-zuma. Preheat a kan ruwa wanka a daidai rabbai man zaitun da ruwa mai lemun tsami zuma. Sa'an nan kuma a hankali ka haɗa nauyin sinadarai da kuma amfani da shi a hannun da ƙafa. Gungura kafin wannan, yana da kyau don fitar da kaya da kuma gwaninta da dutse. Top tare da safa a cikin auduga da safofin hannu. Ya fi dacewa don aiwatar da irin wannan hanya da dare.

Kyakkyawan gashi

Gashin gashi? Dandruff? Kada kuyi amfani da sababbin shampoos da balms. Na farko ƙoƙarin yin mashin zuma. Don yin wannan, shirya cakuda, yad da shi a cikin gashin gashi, sa'an nan kuma kunsa kansa tare da polyethylene, kuma kai da tawul. Ka bar wannan damfara na minti 20, sannan ka wanke gashi da ruwa mai dumi. Ga wasu 'yan zaɓuɓɓuka don warkar da gashin gashi.

- Mix 1 tablespoon na lemun tsami zuma da Aloe ruwan 'ya'yan itace, 1 teaspoon na tafarnuwa ruwan' ya'yan itace da kuma 1 kwai gwaiduwa. Bayan ka wanke maskurin, yi amfani da wani gwaiduwa zuwa gashi kuma sake wanke gashi tare da ruwa.

- Mix 2 yolks, 2 teaspoons burdock man fetur, 2 teaspoons na lemun tsami zuma da kuma rub a cikin ɓarna. Maskashin masara bayan minti 40 yana bada shawarar a wanke. Yana da matukar tasiri ga dandruff da gashi gashi.

Doctors shawara

Ga wadanda suka yi rashin lafiyanci ga zuma, an hana masu masoya. Kafin ka yi mask din zuma, ɗauki ɗan gajeren gwaji. Aiwatar da drop of zuma zuwa fata, riƙe na minti 20 kuma yin wanka tare da ruwa. Idan bayan sa'o'i 24 ba kullun, kumburi, redness ko itching - zaka iya amfani da hanyar tare da abun ciki na zuma. Yi hankali idan ka sha wahala daga cututtukan (cututtukan), tun da yake zuma ta kara da cewa wannan abu ne. Ka tuna cewa kirim din da aka shirya a gida da masks basu adana na dogon lokaci ba. Zai fi kyau a shirya su kafin kowane amfani.

Yi amfani da kyawawan kyawawan kayan zuma na zuma, kuma kullun za ku yi kyan gani!