Wani irin shayi?
A duniya, shafukan da aka fi amfani da su suna kore ne da baki. Amma wannan ba abin da yanayi ya ba mu ba. Haka kuma akwai wasu nau'o'in shayi, misali farar fata, roobos, bishiyoyin teas kuma kowanensu yana da amfani a hanyarsa.
Amfani masu amfani .
Black shayi.
Kamar yadda bincike ya nuna, baƙar shayi yana da kyau ga zuciya, kuma ta yawan adadin antioxidants, yana dauke da kashi 2, bayan shayi kamar shayi mai sha. A yammacin, shayi na shayi yana dauke da shayi mai shahara sosai, yana kama da koreren shayi, wanda aka bushe a wata hanya dabam, yana haifar da dandano da launi daban-daban.
- Yana da tasiri;
- Taimaka rage ƙwayar nono, ciwon ciki, ciwon ciki da kuma maganin cututtuka. Godiya ga mahimmancin TF-2, yana kayar da kwayoyin cutar kanjamau;
- Taimaka a cikin yaki da wuce haddi nauyi;
- Yana taimakawa wajen tayar da tsarin rigakafi;
- Rage damar samun saukowa na arteries, idan ka sha kofuna hudu na baki shayi a rana, zaka iya normalize tsarin jijiyoyin jini;
- Yi a cikin yaki da ƙwayoyin cuta. Black shayi yana kashe kwayoyin da ke haifar da cututtuka, cututtukan fata, cystitis, ciwon huhu, zawo. Wannan kuma ya shafi shayi mai shayi;
- Rage cholesterol.
Green shayi
A gabas, irin wannan shayi na da kyau sosai. Yana da tushen halitta na antioxidants da suke da amfani ga jiki. Rage hadarin ciwon daji. Green shayi yana dauke da antioxidants masu kyau - polyphenols, suna da amfani ga kwakwalwa. Kuma suna da kyau a yakin basasa, fiye da bitamin E da C.
- Rage cholesterol, rage yiwuwar atherosclerosis;
- Rage karfin jini, da godiya ga shayi mai sha, angiotensin an katange, wannan enzyme ana haifar da ciki kuma yana rage karfin jini;
- Hana hana lalata hakora. A gare mu a cikin bakuna microbes wadanda ke halakar da hakora. Green shayi yana lalata streptococcus, saboda wace ramukan suna bayyana a cikin hakora. Yana da amfani a cikin cututtuka na gums;
Yana da halayen antibacterial. Green shayi ya yi yaki da cutar mai cututtukan daji, tare da wasu ƙwayoyi da kwayoyin cuta.
Kyauta masu amfani da Oolong .
Wannan shayi ne sanannun mutanen gabas. An sanya irin wannan shayi a tsakanin baƙar fata da shayi. Oolong shayi yana da ɗanɗanar kamar shayi mai sha, amma ba shi da dandano herbaceous. Launi na shayi shine launin ruwan duhu. Yi amfani da ita bayan samarwa, amma wasu sun riƙe shi, saboda haka wannan shayi ya fi kyau ya narke ta ciki. Akwai abubuwan da suke amfani da ita kamar shayi mai sha, kuma an dauke su daya daga cikin iri masu amfani a tsakanin irin shayi.
- Cholesterol matakin rage-rage;
- Yana ƙone kitsen fat;
- Ya hana ci gaban osteoporosis, ya rike ƙasusuwan domin;
- matsalolin hakori;
- Bi da cututtuka na narkewa;
- Ya hana cutar cututtukan zuciya;
Taimakawa tsarin rigakafi kullum.
White shayi.
A kwanan nan ne kawai aka fara nazarin wannan shayi kuma a kwatanta da koren shayi, yana da babban amfani ga jiki. Yana da karin antioxidants fiye da wasu. White shayi ne unblown ganye mafi girma, kuma a lõkacin da tsawace shi shimfidawa na fure m ƙanshi.
- Cholesterol matakin rage-rage;
- Inganta aiki na arteries, rage karfin jini;
- Zai iya hana cutar zuciya;
- Zai taimaka wajen ci gaba da karfi kasusuwa;
- Ya ƙunshi babban adadin antioxidants;
Kyauta masu amfani da shayi na Rooibos.
Ana bada shawarar shayi na Roybush ga mutanen da ke shan wahala daga ciki, neurosis, cuta daban-daban, ciwon kai da sauransu. Wannan shayi ba ya dauke da maganin kafeyin kuma yana da mummunan tasiri a kan tsarin mai juyayi.
- Yana dauke da fluoride da manganese, abincin rana na yau da kullum, yana da muhimmanci cewa hakora da kasusuwa suna da karfi;
- Zinc da zinc, wanda ake buƙata don lafiyar fata, kuma ana bukatar magnesium don tsarin kulawa;
- Ana iya amfani dashi a cikin cututtukan ciki da kuma kula da colic, har ma a yara;
- Kyakkyawan sakamako a kan fata, rage ƙyatarwa;
- A lokuta daban-daban wannan shayi mai ban mamaki yana da tasiri mai yawa, da safe yana ƙarfafawa, a lokacin abincin rana wannan shayi zai taimakawa gajiya, kuma da maraice zai taimaka wajen fada cikin barci.
Ganye na ganye.
Ba shi yiwuwa a ce ba da damuwa ba game da amfanin, saboda akwai ƙwayar magunguna daban-daban. Wanne za a iya yi daga lemun tsami, Basil, Jasmine, Anise, Ginger, Chamomile, da sauransu. Kuma kowannensu yana da amfani a hanyarta. Yin amfani da shayi don magance cututtuka daban-daban, a koyaushe ta hanyar fahimta kawai, baka buƙatar sha shayi a kowane sa'o'i biyu. Yi la'akari da shawarar da za a samarwa.
Ginseng shayi .
Kowannenmu ya ji game da abubuwan ban sha'awa na ginseng. Watakila ba kowa yayi kokari, amma kowa ya ji. Wannan injin yana da daraja, domin yana da tonic kaddarorin, da:
- Yaddada tsarin tunani;
- Accelerates aikin mutum;
- Ƙara juriya na jiki;
- Taimaka don magance matsalolin.
Yanzu mun fahimci abin da ke amfani da kaya iri iri. Ba lallai ne ka fahimci shayi ba a matsayin wani abu don cututtukan cututtuka, saboda kowane irin magani na al'umma, sai kawai ke aiki idan ka canza hanyar tunani da hanyar rayuwa.