Saute daga kabeji da dankali Tashin kayan lambu shine wani bambanci a kan kayan lambu da aka tumɓuke, da saute, ratatouille da Tatar azu. Akwai sunayen da yawa, amma ma'anar ita ce, a gaskiya, daya ga dukan waɗannan jita-jita: kayan lambu mai finely yankakke a cikin akwati ɗaya. Wani lokaci tare da ƙara nama da kifi. A wasu bambancin da ko ba tare da miya ba. Amma duk irin nauyin irin wannan akwai ga dukkan su, akwai wata muhimmiyar mahimmanci - don shirya tasa don kada duk abin da ake amfani da kayan lambu ya zama digested. In ba haka ba, za ku iya dandana kayan lambu da yawa fiye da stew ko saute. Game da sinadaran, duk abin dogara ne akan tunaninka. Wannan girke-girke yana dauke da kayan lambu mafi sauƙi a lokacin hunturu.
Sinadaran:- White kabeji 900 g
- Carrot 300 g
- Albasa 2 kwakwalwa.
- Dankali 400 g
- Tumatir miya 300 ml
- Sunflower mai tsabta sunflower man fetur 50 ml
- Bay ganye 3 inji.
- Basil 10 g bushe
- Pepper black ƙasa 4 tsunkule
- Salt 0.5 tsp.
- Mataki na 1 Don yin irin wanka, kai: fararen kabeji, karas, dankali, albasa, grated tumatir (za'a iya maye gurbinsu da tumatir manna, tumatir tumatir ko ruwan tumatir), kayan yaji, man sunflower.
- Mataki 2 Yanke albasa a cikin manyan cubes.
- Mataki na 3 Ciki a cikin man shuke-shuken mai zafi na minti 2-3, har sai launin ruwan kasa. Don dafa wani stew shi ne mafi kyau a cikin simintin ƙarfe mai zurfi mai frying kwanon rufi ko saucepan.
- Mataki na 4 Grate karas a kan babban kayan aiki.
- Mataki na 5 Ƙara zuwa albasa da aka soyayye kuma toya don wani minti 3.
- Mataki na 6 Kashe kabeji a cikin manyan cubes.
- Mataki na 7 Ƙara kabeji zuwa kwanon rufi kuma toya don minti 2-3, yana motsawa kullum.
- Mataki na 8 Kashe dankali ku yanke su cikin cubes.
- Mataki na 9 Ƙara zuwa kwanon frying kuma toya don minti 3.
- Mataki na 10 Add tumatir, laurel, kayan yaji da gishiri zuwa kayan lambu don dandana. Dama, rufe da simmer a kan zafi mafi zafi saboda minti 45, yana motsawa lokaci-lokaci.
- Mataki na 11 A cikin ƙarancin gurasa, idan an so, ku tsintar da tafarnuwa, cire wuta kuma bari ya tsaya a karkashin murfin rufe don minti 3-5.