Jiyya na cututtuka na manrant amaranth

A cikin fassara ta ainihi daga harshen Helenanci, "amaranth" na nufin "mutuwa." Daga cikin ra'ayi na harshen Rashanci, wanda zai iya yin la'akari kamar haka: Mara a cikin Slavic mythology shine allahiya na dare, mutuwar, tsoro da cuta, tun da farko "a" ya musunta, yana nuna cewa "amaranth" na nufin "mutuwa". Amaranth shi ne shuka na shekara-shekara. Yana girma a wurare masu dumi da haske. Ƙididdigar launi na amaranth suna da yawa kuma ba suyi ba, kuma ganye suna rawaya, ja da kore. Dukkan sassa na wannan tsire-tsire suna da kyau kuma suna da gina jiki - wannan shi ne kwatancinta. Domin da yawa ƙarni a Kudancin Amirka, da tsaba wannan shuka sun kasance wani ɓangare na rage cin abinci na Aztecs. Kuma yaya game da maganin cututtuka tare da man amaranh?

Ayyukan abubuwa masu ilimin halitta da ke ƙunshe a cikin amaranth wajibi ne don jikin mutum yayi aiki na al'ada. Daga tsaba na wannan shuka ta hanyar sanyi, an samu man fetur. Yana cikin abun ciki abubuwan da ke amfani da su sun kai ga iyakar, kuma amfani da shi ya ba ka damar kula da lafiyarka da kuma cimma tsawon lokaci.

A kan abun da ke ciki da kuma warkar da kaddarorin manrantan manranth.

Kwayar amaranth kwanan nan ya janyo hankali da yawa daga masana kimiyya. Wannan bincike ya nuna cewa wannan bincike ya nuna cewa yiwuwar wannan shuka ya sa ya yiwu a yi amfani da shi ba kawai don dalilai na rigakafin ba, amma har ma don magance cutar da dama.

Amfanin Amaranth ya ƙunshi sunadarai, abun da amino acid ya kasance kusa da furotin da aka gina ta hanyar lissafin lissafi, an daidaita su da madarar mutum. A wannan yanayin, abun ciki na lysine (amino acid mai mahimmanci) a cikin man amaranth yana da yawa fiye da sauran tsire-tsire ko tsayayyun su. Rashin lysine cikin jiki yana haifar da rashin abinci mai gina jiki, a gaskiya yana wucewa ta hanji.

Har ila yau, amaranth yana dauke da babban abun ciki na acid fatty polyunsaturated (PUFA): wanda ba makawa ba, wanda ya haɗa shi cikin kayan lambu mai yalwa - linoleic da linolenic, da kuma mai musanya - maiic, stearic da palmitic. A gaskiya, kawai linoleic acid (abun ciki ya kai 77%) ba shi da iyaka, duk da haka sauran albarkatun mai sunadarai polyunsaturated za a iya hada su daga cikin aikin al'ada. Saboda haka, musamman, amino acid arachidonic an hada shi daga acid linoleic, kuma an riga an kafa karuwanci daga gare shi. Abin takaici, a zamaninmu mutane masu lafiya cikakke ba sa faruwa. Wannan shine dalilin da ya sa masu gina jiki suyi la'akari da muhimmancin samun wadannan amino acid guda biyu a cikin hadaddun.

Rashin PUFA a jiki yana haifar da rashin lafiya, amma mutane ba su lura da shi nan da nan. PUFAs na taka muhimmiyar rawa wajen kafa da kuma aiki da ƙwayoyin salula. Sabili da haka, tare da rashin aiki na kwarai na jikin jikinmu ba zai yiwu ba. Bugu da ƙari, mancin amaranth yana da arziki a cikin serotonin, choline, steroid, bitamin B, D da E, bile acid, xanthines, pantothenic acid, a cikin rare, sauƙi digestible tsari ya ƙunshi tocotriene, da dai sauransu.

Amma mafi muhimmanci da kuma aiki bangaren amaranth man fetur ne squalene. Ayyukanta shine a kama kwayoyin oxygen da saturate kyallen takarda da gabobin. Squalene yana taimaka wa jikin mutum don yaki da kwayoyin cuta, cututtuka kamar tumaki da fungi. Kamar yadda bincike na baya-bayan nan suka nuna, rashin rashin iskar oxygen ne wanda yake daya daga cikin mahimman asali na tsufa. Bugu da ƙari, shi ne squalene wanda ke inganta dawo da jikin bayan an tilastawa jiki, ta hanzarta warkar da warkaswa, kuma, a kan duka, inganta rigakafi.

Tarihin bincike na squalene yana da ban sha'awa sosai. An gano shi a cikin hanta mai zurfi a teku. Kamar yadda masana kimiyya suka yi imani, shi ne squalene da ke ba su damar tsira cikin yanayin da ke cikin damuwa. A halin yanzu, farashin squalene da aka yiwa wannan hanyar yana da tsayi sosai, kuma a cikin abun da ke cikin man amaranth yana dauke da shi a cikin adadi mai yawa. Ci gaba da bincike ya nuna cewa squalene abu ne na halitta na fata, wanda yake tsaye a cikin ragowar shinge, wanda ke ƙayyade dukiyar da aka warkar da shi kuma ya ba da damar yin amfani da shi a cikin tsarin cosmetology da dermatology.

Wadannan dukiyoyi ne na squalene da ke taimakawa jikin mutum don mayar da ayyukansa da gaggawa tare da halayen muhalli masu haɗari. Don haka, idan kun yi amfani da man da yake da kyau a kan fata kafin farawar radiation, har ma tare da karuwa a cikin kwayar radiation, gyaran jikin da tsarin yafi sauri.

Kamar yadda muka gani, za a iya amfani da mai a matsayin hanyar inganta jiki, don rigakafin, banda haka, manrantan mai suna Amaranth zai iya magance cututtuka. Yana da tasiri mai tasiri ga jiki duka, ya mayar da kariya ga masu kariya, yana inganta cikewar metabolism, ya rage cholesterol a cikin jini, ya sake aiki na tsarin rigakafi da kuma hormonal, ya inganta aiki na hanta da kuma zuciya, ya kawar da ciwon daji daga jiki har ma ya ƙarfafa aikin magunguna.

Cututtuka inda magani mai wuya da man fetur zai yiwu:

Aiwatar da man amaranth kamar haka:

A lokacin da cin abinci - a cikin tsabta don 1-2 teaspoons, sau biyu ko sau uku a rana, sa'o'i biyu bayan cin abinci, ko minti talatin kafin cin abinci. Ana iya amfani da shi don yin jita-jita masu sanyi (gurasa, naman alade, salads).

Ana amfani da man fetur mai banɗa na waje don cututtukan fata. Ana sanya lubricated yankunan da aka shafa a sau biyu a rana, kuma bayan minti 15, za'a iya cire man man fetur tare da nama.

A cikin samfurori, ana amfani da man a wasu masks.

Don cimma matsakaicin iyaka daga yin amfani da man fetur amaranth, dole ne a yi amfani da ita tare da maganin miyagun ƙwayoyi kuma yana da muhimmanci don tuntuɓi likitan ku.