Shin yaronka ya fara doke zuciya sau da yawa? Ko kuma yana kokawa da rashin hankali da dyspnea, kuma a maimakon gel-chups ya nemi injin? Ba ku kadai ba. A cewar sabon bayanai, game da rabin yara na duniya suna fama da cutar anemia. Kuma a cikin 'yan shekarun nan, adadin jarirai - "anemones" yana girma a tsayin daka. Dalilin da ya sa, abubuwan da ke haifar da cutar anemia a cikin yara ba asirin ba ne. Karanta kuma ku - kuma bari ya taba zo a cikin m ...
Duk da sunan cutar (anemia, ko anemia), adadin jini a cikin yara shi ne al'ada. Abin da ke fama da rashin lafiya shine haemoglobin da erythrocytes (red cells), wadanda ke da alhakin kawo oxygen daga huhu zuwa gabobin da kyallen. Saboda haka, zuciya yana ƙoƙarin yin aiki da wuyar gaske, don haka dukkanin kwayoyin suna karɓar nauyin kayan abinci mai mahimmanci. Gano anemia a kowane zamani, amma har yanzu na farko a hadari - mata masu juna biyu, yara a lokacin karuwar girma, da matasa a lokacin gyarawa na hormonal. Haka ne, a cikin ƙananan yara anemia yafi kowa fiye da manya. Kuma wannan ba abin mamaki bane. Bayan haka, wane nau'i ne wanda ba zai faru da kwayar ba a wannan lokacin. Ya faru da m ...
Ta yaya yake faruwa?
Anemia mai baƙin ƙarfe shine nau'i na anemia a cikin yara. Yana faruwa a 80% na lokuta. Ba shi da wuya a yi tsammani cewa abin da ya faru shi ne saboda rashin ƙarfe. Sauran kashi 20 na rashin bitamin B 6 , B 12 da folic acid (anemia rashi na bitamin), da kuma gina jiki (nauyin hasara na gina jiki). Don gano ainihin abin da bitamin za ku sha kuma abin da samfurin don karawa zuwa abincin, za ku iya yin bincike. Amma akwai wasu lokuta idan an ɗauke da anemia ba ta hanyar kurakurai ba. Rashin faɗar cutar shine sau da yawa daban-daban raunuka da kuma aiki, tare da babban hasara na jini. Amma wannan labari ne na dabam, kuma ba wajibi ne a yi magana game da rigakafin ba, amma game da taimako gaggawa.
Tsarin bin ka'ida.
Ƙungiyar Lafiya ta Duniya ta ƙaddara al'amuran al'ada na hemoglobin, kamar 120-140 g da lita na jini. Ƙananan iyaka na al'ada ga jarirai shine 130 g / l, ga yara 3 months - 95-100 g / l, daga 1 zuwa 3 shekaru -110 g / l, shekaru 4-12 -115 g / l. Da kuma manyan, waɗannan alamun suna da kyau. An haife dukkan yara tare da yalwacin jini a jini. Saboda wannan dalili, a cikin farkon watanni biyu na rayuwa, matakin hemoglobin zai sauke ƙasa 90 g / l. Ba abu mai ban tsoro ba: nan da nan za a sauya tsarin tsarin sabon jini jini, kuma duk abin da zai dawo zuwa al'ada. Duk da haka, a cikin jarirai wanda ba a haifa ba, za'a iya jinkirta sabon jini don rashin ƙarfin baƙin ƙarfe - a cikin wannan yanayin, haɗarin bunkasa anemia na gaskiya yana ƙaruwa. Don haka idan matakin jinin jinin bai dawo cikin al'ada ba a cikin 'yan watanni, ya ji daɗi! A cikin yaro na farkon shekaru uku na rayuwa, wani rikon kafa na farko zai faru idan an rage haɗin hemoglobin zuwa 110 g / l. Don kauce wa damuwa masu ban sha'awa, a lokacin bincike na yau da kullum, tambayi matakin haihuwa na dangidanka. Ana yin nazari a yara sosai sau da yawa, amma sha'awar wannan alamar mahaifiyar tana nuna ne kawai a wani lokacin. Amma a banza.
Cutar cututtuka.
Fata fata da mucous membranes, palpitations, shortness na numfashi, ciwon kai da kuma tinnitus, dizziness, rauni da kuma gajiya ne na kowa bayyanar cututtuka ga dukan siffofin anemia. Kuma idan yaro yana da sha'awar ci ƙasar ko alli, to, ga iyaye wannan alama ce ta aiki! A cikin wannan hanya mai mahimmanci, mai haƙuri yana da hankali akan raunin baƙin ƙarfe da ma'adanai a jiki. Wani dalili na zargin dan yaron da ba shi da wata anemia - ƙaunar da yake yi da hatsi da madara. Musamman idan yaron bai so ya dube su ba. Canjawa ba kawai zaɓin abincin ba, amma hali kanta. Yara sukan zama masu haɓaka, ƙyamar, ko kuma, a cikin wasu, ba tare da nuna bambanci ba. A matsayinka na mulkin, tare da rashin tausayi, yanayin yatsun hannu da gashi ya ɓata, launin fatar jiki, kuma harshen yayi kama da "lakabi". A lokacin da 'yan mata suka tsufa a lokacin balaga, cutar ta bayyana ta ciwo a cikin ƙananan ciki, tashin hankali, rashin cin zarafi.
Abun cututtuka mummunar cuta ne. Wani lokaci kuma shine kawai da farkon bayyanar cututtuka da cutar, wadda ta dade ba ta ji daɗi ba. A wasu lokuta, yawan bayyanar cututtuka na iya zama ba cikakke gaba ɗaya, kuma hanyar da aka samo shi ne kawai ta hanyar rashin lafiya. Abin da ba za'a iya fada game da nauyin nauyi ba. Ana iya haɗa shi tare da siffofin kwayoyin jini na jini.
Tare da abin da yake ci?
Sakamakon ganewar "anemia" - ba abin zargi ga iyaye ba cewa abincin yaron ba shi da abinci ko ciyar da samfurori mara kyau. Dalili na rashin anemia raunana an ɓoye shi a cikin wani abinci mai yaduwa. Yaya yaronka ke jin game da hanta, nama, qwai da ganye, musamman alayyafo, letas da albasarta kore? Shin babu wani abu? Sa'an nan kuma ku ciyar "kwanakin yaƙi don baƙin ƙarfe." Ba'a so? Dole ne mu nemi madadin hanyoyi. Hakika, apple ba zai ƙin apple ba. Kuma kar ka manta da yin zaman sihiri a gida: tsaya kamar ƙusa a cikin kore apple kuma bar shi har rana daya. Apple yana samar da apple-malic baƙin ƙarfe, wanda ke nufin cewa 'ya'yanku da kuka fi so zai zama mafi amfani, kuma mahaifiyarku za ta sami suna na mai sihiri mai kyau. A hanyar, magani na thermal ba zai tasiri abubuwan da ke amfani da su ba don hana anemia, saboda haka yara da ba sa son albarkatun ganye zasu iya ba shi a cikin burodi (ƙara zuwa miya, dankali mai dankali). Amma kada ka overdo shi! Da yawa baƙin ƙarfe kuma ba kyau. Ya wuce haddi ya kai ga cigaban hemochromatosis. A wannan cututtukan, an sanya ƙarar baƙin ƙarfe a cikin kyallen takarda, wanda zai iya rushe ayyukansu.
Abun ciki na IRON (MG 100 g na kayayyakin):
Cow madara - 0, 05
Karas - 0,7
Alayyafo, letas - 6
Kifi - 1
Gura - 2.5
Gurasa daga gurasar gari - 2,4
Hanya - 10
Gurasa daga gari mai kyau - 1,2
Dankali - 0,7
Broccoli - 0.8
Kabeji - 0,5
Chicken - 1.5
Kwayoyi - 3.0
Beans - 1,8
Tumatir - 0.6
Apples, pears - 0,8-0,9
Brussels sprouts - 1,2
Oranges - 0,8-0,9