Don kawar da mummunan sakamakon ƙarshen hutun bazara zai taimaka hanyoyin hanyoyin zamani na zamani, a cikin arsenal wanda babban adadin hanyoyin warkaswa. Amma kafin ka fara tsarin gyaran gyare-gyare, tuna cewa a kulawa na musamman yana buƙatar gashi kuma kai fata. Kuna buƙatar mayar da sautin gashin gashi da gashin gashi, da kuma moisturize fata fata, hana dandruff da fadowa daga. A wannan yanayin, kayan kiwon lafiya masu sana'a sune tasiri: shampoos tare da zurfin tsarkakewa, aikace-aikace na kunshe da dumi da masara masu gina jiki tare da bitamin da amino acid. Na farko, kai da kullun an tsabtace su, sannan kuma ana amfani da mask ko magani a ƙarƙashin su, karkashin polyethylene da tawul mai zafi. A ƙarƙashin rinjayar zazzabi, pores suna fadadawa, abincin gina jiki ya inganta, kuma ya fi dacewa ga micronutrients masu aiki su shiga cikin gashin gashi. Kyakkyawan tasiri shine hanyar hada masks da mashi. Yana iya zama ko hardware ko manual. Yi shi da gel daga albarkatun ruwa na orange, henna, alkama, bamboo da kayan lambu na burdock, rosemary ko burdock.
Taimako na farko
Ko da a cikin salon salon gashi mafi kyau shine tsarin da ya dace domin sake farfaɗo tsarin gashin gashi - maso na musamman. Yana ƙaddamar da abubuwa masu amfani, ƙarfafa su, dawo da haske da bayyanar lafiyar jiki. Gashi ya zama mai laushi kuma mai laushi. Amma idan kun yi niyya don yin gyare-gyare da kyau kuma nauyin ma'auni ɗaya bai dace da ku ba, ku juya zuwa salo na zamani wanda za a ba ku kyauta mai sukar gashi. Dalili na gyaran gyaran gyare-gyare a wannan yanayin zai fara ne tare da ganewar asali game da gashin gashi da gashi. Bisa ga bayanan da aka samu, an tsara shirye-shirye na kayan shafawa da kuma hanyoyin da aka tsara, da maƙasudin mutum don farfadowa.
Filastik don curls
Idan kana son sakamako mai sauri - gwada kerothermia! Wannan misali ne na tsarin salon salon juyin juya hali don gyara gyara gashi mafi sauri. Masanan sunyi amfani da wannan hanya ta aikin tilasta filastik don bala'in. Shevelura za a canza shi bayan hanyar farko, wadda bata dauki lokaci mai tsawo (daga minti 40 zuwa 2 a cikin salo daban-daban). Babu takaddama ga kerothermia. Babban mahimmancin wannan hanya shine haɗuwa da hanyar hanyar ɗaukar hotuna da kuma samfurori masu kyau waɗanda aka zaɓa suna aiki a matakin salula. Akwai mummunan tasirin yanayin zafi a kan gashin gashi, kuma suna yin amfani da abubuwa masu amfani: bitamin, man fetur, lipids da cramides. A ƙarshe, har ma maƙasudin raunana da marasa rai suna ba da ƙawancin curls. Keratermy yana da wajibi sosai ga waɗanda suke so su yi girma da gashin kansu: yana da damar lokaci mai tsawo don kada a sami aski.
Bayan aikin, babu buƙatar musamman - master zai bada shawarar kawai shamfu da balm don amfani gida, kuma a wasu lokuta ma mask. Sakamakon yana da wata ɗaya, wani lokaci lokaci daya da rabi, sannan kuma ana iya maimaita anaro da kwakwalwa idan mai gyara gashi ya dauka ya zama dole. Amma sau da yawa yana faruwa cewa taro na biyu ba'a buƙata - gashin gashi yana samun damar gyara kanta! Bayan tafiyar, sun yi girma, kuma matsalar ta raba iyakar an warware shi gaba daya.
Asirin manyan kakanni
Idan salon salon ko sayen kayan aikin likita ba tukuna ba ne na shirinku, zaku iya samo kayan girke gida kuma kuyi kokarin sake gyara tsarin gashi a gida. Babu shakka, "gashin gashi" tare da taimakon taimakon magungunan mutane bai zama mai rahusa ba, amma basu da tasiri fiye da magunguna. Bugu da ƙari, shirye-shiryen su na daukar lokaci mai tsawo, wanda ba koyaushe ba. Duk da haka, sojojin da aka kashe za su biya.
Mafi mashafi mafi sauki a gida - tare da henna. Yana ɗaukar ma'auni na gashi, yana sa shi ya fi ƙarfin. Wani magani mai mahimmanci shine yogurt. Ta dawo da kirtani silky kuma ta kawar da dandruff. Idan gashin gashi ya karu, toshe man fetur zai zo da ceto: yalwa da ruwa a cikin kashin kuma ya rarraba man fetur mai tsanani a cikin gashin gashi, sa'an nan kuma ya rufe kansa da polyethylene da kuma babban tawul mai laushi da aka yi a cikin ruwan zafi. Riƙe mask don akalla awa daya. A ƙarshen hanya, wanke kansa da shamfu. Zaka iya gwada wannan girke-girke: Mix 2 tbsp. cokali na gwangwani, 1/4 (gilashin ruwa da 2 yolks) Yi amfani da gashi mai bushe na minti 20 da wankewa. Mask daidai yana ƙarfafa girman gashin gashi, gashin gashi yana da taushi da silk.
Kada ka manta game da ikon warkarwa na ganye. Rosemary ya ƙarfafa, ya warkar da gashi kuma ya inganta ci gaban su. 2 tbsp. Spoons da needles na shuka, zuba 300 ml na ruwan zafi da kuma dafa na 5 da minti kan zafi kadan. Sa'an nan kuma juyo da kullum rub ruwan shafawa a cikin tushen. Muhimmancin man fetur na Rosemary ba shi da tasiri - ƙara 1 -2 saukad da kayan shafawa ko kayan gida.
A al'ada, don wanke gashi bayan wanka, lemun tsami, kiwi, chamomile, sage infusions ana amfani dasu. Kula da filin horsetail - wannan yana daya daga cikin 'yan tsirarrun magani wanda ke dauke da silicon da ake amfani dashi.
Menu na musamman don gyaran gashi
Lalle ne kuna sane cewa kyakkyawa ta jiki duka, da gashi musamman, ya danganta da abin da muke ci. Hanyar waje kawai ba zai iya mayar da ɗakuna ba. Hair yana buƙatar samar da bitamin B kullum, wanda ya ƙunshi nama turkey, dankali, ayaba. Magnesium za a iya samo daga buckwheat da oatmeal porridge, gurasa m, wake, cakulan cakulan, koko, kwayoyi, alayyafo da faski. Wani muhimmin mahimmin alama shine zinc. An samo shi a cikin bran, burodi maras nauyi, tsaba, namomin kaza, hanta, nama mai kaza, legumes. Dole ne don gashi da selenium. Suna da arziki a masara, tafarnuwa da yisti. Hair yana shan wahala daga rashin sunadarai na asali na dabba: Kada ka ware daga naman menu, nama da kifi. Ku ci samfurori-m samfurori, gida cuku da ganye. Ga fata da gashi sune na roba da kuma tsaftacewa, kowace safiya a kan komai a ciki sha 1 tbsp. a cokali na zaitun ko man fetur.
Tabbas, kun san abin da "Salad of Beauty" yake. Masana kimiyya sun shawarta suna cin shi kowace safiya. Alal misali, wannan: 3-4 tbsp. Cokali oats flakes don Boiled chilled ruwa, bar na dare. Da safe ƙara zuma, yankakken kwayoyi, apple grated da ɗan 'ya'yan lemun tsami. Idan ana buƙata, zaka iya ƙara kowane sabo ko 'ya'yan itatuwa masu sassaka da 1-2 tbsp. a spoonful na madara ko cream.
Saukaka kuma ƙarfafa!
Nemi lokaci sau biyu a mako don wata ɗaya don yin daya daga cikin wadannan masks. Kyakkyawan dubawa ga gashinka yana tabbas! Magunguna gida don sake gyara tsarin gashin gashi, don gashin gashi yana da taushi da siliki, dole ne a shirya shi nan da nan kafin amfani.
Mask of avocado don bushe da lalace gashi
Cikakke avocado peeled, cire dutse da farfasa har sai an samo gruel mai kama. Mix da 1 kwai, 1 tbsp. cokali na ruwan 'ya'yan lemun tsami da 2 tbsp. spoons na man zaitun. Sakamakon taro yana amfani da gashi kuma yana kunna kai tare da takarda filastik. A wanke maskushe bayan minti 30-40, ta amfani da shamfu. Ta yaya yake aiki? Avocado ne mai arziki a bitamin B 6 . Yana ciyar da gashi, kuma yana da tsaran gashi, yana hana bayyanar rabawa.
Fuskantar Kwankwamar Ƙira
1 pear tsabta, cire ainihin, wuce ta cikin nama ko kuma sodium a kan karamin grater, ƙara 1 kwai da 2 tbsp. spoons na man zaitun ko man fetur. A sakamakon taro a ko'ina yana amfani da gashi don minti 15-20. Wanke wanke mask tare da shamfu. Ta yaya yake aiki? Pear ya ƙunshi wani muhimmin abu mai mahimmanci bitamin PP wanda yake mayar da gashin gashi kuma ya hana hasara.
Peach mask don raba gashi
Idan za a iya raba katsewa, to gashin gashin da ya karya tare da tsawon tsawonsa, dole ne a ajiye! 2 peaches peeled, cire fitar da dutse da kuma motsawa har sai an samu gruel, ƙara 3 tbsp. wani cokali na madara da 8-9 saukad da muhimmancin man. Ana amfani da wannan taro a farfajiya na tsawon minti 25-30, to, ku wanke, yin amfani da shamfu. Ta yaya yake aiki? Pectin da kuma 'ya'yan itace, dauke da su a cikin peach, tsarkake da sake mayar da ɓacin rai. A sakamakon haka, gashi ya zama lafiya, yana faranta maka rai da biyayya da biyayya.