Yana bada gudummawa da iska mai bushe daga ofisoshin da ɗakunan, "kawar da" daga cikinsu. Don mayar da tsarin gashin gashi, wajibi ne don amfani da magunguna masu tsabta, kuma bayan da wanka wanke amfani da kwayoyi masu magunguna. Yawancin mata mata a yau sun ƙi kudaden da ba su buƙatar shiga. Daya daga cikin muhawarar "akan": gashi ya zama nauyi, kwanciya bata riƙe. Amma masana sunyi baki daya a ra'ayi: irin wannan kulawa ya zama dole, babban abu shi ne zabi mai kyau magani. Ka fi son kulawa da babban abun ciki na amino acid, sunadarai da mai na asali na asali (castor, burdock, karite, macadamia). Kada ka manta game da sera: suna da sakamako mai tsawo, moisturizing da kuma mayar da gashin a cikin yini.
Kyakkyawan gashi ya kamata dauke da kimanin kashi 15 cikin dari na ruwa. Lokacin da aka fado da iska mai bushewa, yawan zafin jiki (ƙuƙuka da gashi mai gashi), sunadarai (mintuna, haɗari), wannan adadi ya rage zuwa kashi 5-7. Kafin mutuwar gashi bayan rani dole ne a mayar da su. A lokacin da zaɓar fenti, tsaya a kan wanda yake tare da yarinya. Kuma ya fi kyau kada ku canza launi na gashin ku, kawai ku sake sautin sautin: raƙuman daɗaɗɗen ƙwayar wuta sun ƙone a rana, ku dubi sosai. Gwada tace tare da henna, wanda ke tabbatar da gashi mai haske da lafiya. Blondes ya kamata ya zama mai hankali: yiwuwar bayyanar "yellowness" bayan sunbathing yana ƙaruwa. Don kula da launi (musamman ma idan kuna da gashin gashi), kuna buƙatar yin amfani da shampoos masu inuwa a kai a kai don su taimaki shugabancin launi, ba da haske inuwa, ya kamata ku la'akari da shawarwarin shawarwari masu amfani don kula da gashi. Dogon gashi kafin ka barci barci a cikin kararraki da barci a kan matashin satina - wannan zai taimaka wajen kauce wa kullun da kuma ci gaba da salo a yayin da kake da takarda.
Mafi sau da yawa daga tangling, wahala mai tsawo, gashin gashi tare da raguwa daga ƙarancin amfani da na'urar busar gashi da kuma tilastawa don daidaitawa. Idan kullun da aka lalata, to a yanka su da rashin tausayi. Kafin wanka kanka, yi maimaita minti goma tare da burdock ko man fetur: yi amfani da shi a madauwari motsi zuwa ga takalma, sa'an nan kuma raba shi tare da tsawon tsawon gashi. Bayan wanka kada ku shafa gashin ku tare da tawul kuma kada ku yi iska a jikin ku. Kawai bari ruwa ya magudana kuma a hankali kunna gashi. Daga na'urar busar gashi dole ne ka daina: gashinka yana ƙyatarwa (alas, dole ne ka sake yin amfani da lokaci na yau da kullum kuma ka ba da karin lokaci don kula da gashi). Bayan cikakke bushewa, motsa gashi tare da na'urar kwandon ruwa don tsaga tsararren da tsefe tare da ƙananan tseren tare da ƙananan hakora. Don hana gashi ta zama mai firgita, yi amfani da magunguna da shinge tare da alamar "antistatic", kuma a lokacin rana, sabunta gashinka tare da ruwan zafi.
Ƙara yawan zafin jiki a cikin zafi ya haifar da karuwar yawancin kwayoyin halitta, wanda ke haifar da mummunan gashi a cikin sashin tushen. A lokaci guda, redness na fata, dandruff da itching karuwa. Lokaci ke nan da sake sake duba abincinku! Kuma sun hada da shi da wadata a cikin kayan zinc: jirlo, hanta, cuku. Har ila yau, kyawawa ne don ɗaukar shirye-shirye masu haɗari da suka hada da amino acid (ciki har da cysteine da taurine), ko kuma abin da aka hada selenium. Don taimakawa kwayoyi masu amfani da ƙwayoyin cuta, gudanar da wani tsari mai tsabta na ampoules: kwayoyi da lotions don bunkasa aikin gyaran gashin tsuntsaye, inganta samar da jini, tsara aikin aikinsu.
3 matakai zuwa lafiya lafiya da kuma kyakkyawan hairstyle
1. Yi hankali ka shafa gashinka kafin wankewa don cire kayan kwalliya da samfurori daga gawa. Wannan al'ada zai taimaka wajen inganta tushensu.
2.Mahimmanci, wane irin ruwa kake amfani dashi lokacin wanke gashi: mai wuya ba wai kawai ba yana tsaftacewa ba, amma har ma yana lalata gashi. Gishirin salin da aka samu a cikin wannan ruwa yana samar da rassan wanda ba zai iya ragewa ba, kuma idan ya bushe, sun zama m, bushe da raguwa. Sabili da haka, matsa ruwa, wanda ya ƙunshi banda saltsin allurar salts, chlorine da sauran ƙazamai, ba shine mafi kyawun zaɓi na wanke kanka ba. Saboda tsarin da ya zama mai laushi, gashi, kamar soso, yana sha ruwa, kuma tare da shi abubuwa masu illa sunfi fatar jiki. Idan ba ku da cikakken haƙuri ga tafasa ruwa, za ku iya amfani da masu shayar da ruwa - kasuwa yana gabatar da dama a cikin farashi mai ma'ana.
3. Mafi yawan zafin jiki na ruwa ya zama 35-45C. Kuma fatter gashi, mai shayar da ruwa ya zama: zafi yana kunna aikin ƙaddarar launi. Bugu da ƙari, a ƙarƙashin rinjayar ruwan sha mai ruwan zafi a cikin shampoo "brews" kuma ya tsaya akan gashi.