Sugar Bulgarian Tarator wani tasa ne na abinci na Bulgaria. Kuma ko da yake sun kira wannan tasa "miyan", ba a ci shi a matsayin na farko tasa. Yawancin lokaci ana amfani da su a kan ginin, nama, cutlets. Cucumbers don tarator suna finely yanke ko rubbed. A wasu lokatai ana kara wa walwaƙa a cikin mawallafi. Ana iya maye gurbin Yogurt tare da madara m. A wasu lokuta ana saka magudin cikin gilashi kuma yayi aiki tare tare da tasa na biyu.
Sinadaran:- Kokwamba 1 pc.
- Fresh Dill 1 bunch
- Tafarnuwa 3 kwayoyi
- Yoghurt 500 ml
- Ruwa 500 ml
- Salt 1 tsp.
- Sunflower mai tsabta sunflower man fetur 3 tbsp. l.
- Mataki na 1 Don shirya jagora muna buƙatar kokwamba, yoghurt na halitta (nonweetened), karamin gungu na dill, tafarnuwa, gishiri, ruwa mai ruwan sanyi.
- Mataki 2 A wanke kokwamba Idan fatar jiki mai wuya, kuma tsaba suna da yawa - cire. Grate kokwamba a kan grater
- Mataki na 3 Ƙara karamin yankakken yankakken.
- Mataki na 4 Ƙara gishiri, ya ratsa ta hanyar tafarnuwa. Dama. Leave don minti 30.
- Mataki na 5 Ƙara manya da kayan lambu mai yalwa da kayan lambu.
- Mataki na 6 Ƙara ruwan ruwa. Dama. Tattora yana shirye!