Sugar miya tare da buckwheat

Milk miya tare da buckwheat za a iya bauta wa yara. Buckwheat groats suna sauƙi digested .. Sinadaran:

• buckwheat groats - 1/2 kofin
• madara - 1 lita
• sugar - 2 teaspoons
• man shanu - 1 Art. a spoonful
• gishiri - Don dandana

Umurnai

Milk miya tare da buckwheat za a iya bauta wa yara. Wuraren Buckwheat suna iya cike da ciki a cikin ciki. Har ila yau, yana da arziki a cikin bitamin, iodine, baƙin ƙarfe da alli. Kuma a hade tare da madara, buckwheat yana ƙarfafa girma da ci gaban jikin yaro. Idan ana so, za a iya amfani da miya ta ƙara karamin masara da kuma yankakken karas. Shiri: Gyara da kuma wanke buckwheat. Sanya a cikin sauya, ƙara ruwa da dafa har rabin dafa shi. Wannan zai dauki ku kimanin minti 10 da minti 10. Ƙara madara zuwa kwanon rufi tare da buckwheat kuma dafa don minti na 10-15. Add sugar, man shanu da gishiri don dandana. Jira da kuma aiki nan da nan.

Ayyuka: 4