- Fast dafa abinci.
- Low farashin.
- Mafi kyau hade tare da duk kayayyakin.
- Ƙananan caloric abun ciki.
- Easy digestibility na jikin mutum.
Da ke ƙasa akwai wasu girke-girke don shirya shirye-shiryen salads na teburin Sabuwar Sabuwar Shekara, wanda manyan sinadaran sune kaza, namomin kaza da kwayoyi.
Salatin «Delicacy»
- nama mai kaza - 600 g
- namomin kaza zaki - 150 g
- gyada (chipped) - 100 g
- Butter - 30 g
- wuya cuku - 100 g
- mayonnaise - 100 g
- gishiri
Hanyar shiri:
- tafasa da nama a kaza a cikin ruwa mai daɗi har sai an dafa shi. Yawanci lokutan dafa abinci yana da minti 30. Bada nama don kwantar da shi sannan a yanka shi da kyau;
- namomin kaza, sliced mai sassauci, da sauƙi dafa a kan man shanu na kimanin minti 10;
- Gishiri kara da kananan grater, da kuma kwayoyi - a cikin wani blender;
- a cikin tasa mai zurfi, tara dukkan kayan shafa, kara gishiri da kuma sanya kayan da aka gama tare da mayonnaise.
Salatin "Saduwa" tare da kaza mai kyafaffen
- Kyafaffen nama mai nama - 400 g
- kwai kaza - 4 guda
- prunes ba tare da tsaba - 150 g
- gyada (chipped) - 100 g
- karas - 2 guda
- dankali - 4 inji mai kwakwalwa.
- wuya cuku - 300 g
- namomin kaza shuɗe - 250 g
- mayonnaise - 1 tbsp. l.
- sabo ne kokwamba - 100 g
- kayan lambu mai - 50 g
- gishiri - 1/2 tsp.
- berries na cranberries - 2 tbsp. l.
- sabo ne faski - 2 sprigs
Shiri na sinadaran:
- Da farko, wajibi ne don tafasa qwai don minti 10, bari su kwantar da hankali, tsabta daga harsashi kuma su kara da karamin grater;
- Boiled dankali ya kamata a yanke a kananan cubes, da karas - grate a kan m grater;
- a hankali wanke namomin kaza (zaki) da kuma yankakke. Sa'an nan kuma sanya su cikin kayan lambu mai mai tsawon minti 5-7. Yanke namomin kaza a ƙarshen frying;
- Saurare zuba ruwan zãfi don minti 5-10, bar shi sanyi, to a yanka a kananan ƙananan;
- wuya cuku grate a lafiya grater;
- Yanke nama daga cikin kaza da aka kyafa a cikin kananan guda, yankakken kwayoyi a cikin wani abun ciki;
- yanki sabo kokwamba.
Shiri:
Yanzu ci gaba kai tsaye don ƙirƙirar salatin salatin "Harmony". A kan tasa, dole ne ku shimfiɗa cikin yadudduka a cikin wannan tsari:
- a kan kasa, na farko Layer da grated karas da man shafawa da shi tare da mayonnaise;
- A saman mayonnaise, sanya rabi na cuku cakuda da rabi na naman alade a ko'ina;
- A saman qwai, saka rabin dankali da gishiri mai sauƙi da man shafawa da surface tare da mayonnaise;
- mayonnaise, yayyafa rabi na yankakken kwayoyi da kuma fitar da dukan sliced prunes;
- Layer na gaba ya sa kaza yankakken da shafa shi tare da mayonnaise;
- to, duk namomin kaza da aka soyayye da kuma kashi na biyu na kwayoyin da aka lalata;
- A saman walnuts, sanya rabi na biyu na dankali, gishiri mai sauƙi da man shafawa da mayonnaise;
- haƙa mayonnaise tare da sauran gwairan gishiri da cuku;
- Yi ado da farfajiya da sabo ne, kwayoyi, faski da cranberries;
- Kafin yin hidima, salatin ya kamata a sanyaya a cikin firiji don tsawon sa'o'i 3-4.
Salatin puff irin kek da kaza "Overture"
- chicken breast - 500 g
- namomin kaza - 500 g
- wuya cuku - 200 g
- prunes ba tare da tsaba - 200 g
- albasa - 1 pc.
- gyada - 100 g
- mayonnaise - 200 g
- sunflower man fetur - 3 tbsp. l.
- gishiri dandana
Hanyar shiri:
- yanke da namomin kaza da albasa a cikin kananan cubes da kuma sanya su a kan man sunflower na 6-8 minti;
- a cikin karamin akwati na minti 10, sata prunes kuma ya yanke shi;
- a cikin wankewa, yanke kernels na kwayoyi, kuma a kan manyan kayan aiki, gishiri cuku;
- shirya tasa da kuma shimfida kayan da ake shiryawa a cikin wannan tsari: rassan farko - namomin kaza tare da albasa, na biyu - kowane yankakken kaza mai yankakken, wanda ya kamata a rufe shi da wani launi na prunes da mayonnaise. Sa'an nan kuma sanya Layer na grated cuku da kuma yada shi sake tare da mayonnaise. Kuma a ƙarshe, yayyafa da na bakin ciki kwaya Layer;
- sanya tasa cikin firiji na kimanin awa 2.