Bari mu fara la'akari da abin da ke faruwa a shawan bbw, menene, "duniya bbw"? 'Yan mata da mata waɗanda suke da nauyin kima da yawa (kusan ko da yaushe) damuwar wannan. Kuma a hanyoyi da yawa wannan hujja ta kasance saboda abin da ake kira ra'ayi na jama'a, fashion, da dai sauransu. Kuma a yanzu, kafa a cikin hanyar fada, mai kyau, yana fara gwada yawancin abincin, wanda maimakon maimakon rasa nauyi, ƙarshe yana ƙara shi, yana kawowa tare da su kaya na mummunan motsin zuciyarmu har ma da matsalolin kiwon lafiya. Kuma, zaune a kan abinci na yau da kullum na sababbin abinci, dabbobin da ba su da kyau a duk lokacin suna jin yunwa. Mene ne manufar bbw? Babban burin shine ya zama kyakkyawa, mai kyau. Ee. asarar nauyi shine kawai wani bangare na matakan mataki zuwa kammala. Shin hakan ne haka? Tabbas, idan kun cire nau'in ƙananan kiba, kuma ku tuna da haske na cikakke - yana da kyau a hanyarsa. A nan ya zama dole a lura cewa wasu mata masu yawa sun koyi su ƙaunaci kansu ko wane ne suke, kuma wannan ita ce duniya mafi ban mamaki da aka samu. Bayan haka, a yaushe ya kamata ka rasa nauyi - lokacin da akwai mummunan barazana ga lafiyar jiki (lumbar zafi, hauhawar jini, ciwon sukari, da dai sauransu). Saboda haka, abin da ya fi dacewa ya yi shi ne karɓar kansa kamar yadda yake da kuma rage nauyi, idan wannan ya zama dole.
Kuma menene ya faru a cikin ruhin bakin ciki? Menene duniya na mutane masu zafi? Ba ta da ikon sarrafa abincin caloric na abincin da ake ci, amma mutumin da yake da ƙananan manufa - don samun mafi alhẽri. Abinda ya fi damuwa shi ne cewa samun mafi kyau yana da wuya fiye da rasa nauyi. Kuma a nan dalilin da za'a iya rufe shi ba kawai a cikin tashe shi ba ko kara ƙaruwa, amma kuma a cikin matsaloli mai tsanani da kiwon lafiya (cututtuka na glandon thyroid, cututtuka na autoimmune, mamaye helminthic). Sabili da haka, yana da muhimmanci a tabbatar da dalilin lalacewar nauyi. Idan, bayanan, matsalolin kiwon lafiya sun ƙare, mutumin da yake jin daɗin har yanzu bai ji daɗin farin ciki ba. Domin ita, ba kamar fatma ba, ta gaji da sauri. Kuma, mafi mahimmanci, ana jin dadinsa ta hanyar jin yunwa, wanda a wasu lokuta ya wuce sha'awar ci wani abu mai dadi a bbw.
Idan mutum mai bakin ciki ba zai iya cin abinci a lokaci ba, sai ta yi fushi kuma ta damu. Irin wannan bambanci a cikin haɗarin yunwa ya kasance a cikin gaskiyar cewa bbw yana da kayan da ake kira zane-zane na mai, kuma kaji ba suyi ba. Saboda haka, ta hanyar yanayin bbw an dauke su da kyau fiye da hudyshki.
Bari mu ƙayyade, menene halittu masu kama da mutane masu kama da ciki suke? Kuma cikin ciki, suna da siffofin irin wannan fasalin, kuma manyan sune sha'awar zama kyakkyawa da m, da kuma jin yunwa da ke ci gaba da kasancewa a yayin cin abinci da sauran kullum. Bbw da na bakin ciki suna da mafarki na kasancewa mai farin ciki, kawai farin ciki a gare su yana da nauyin kima. Kuma tun da wannan batu ne kawai, yana canzawa kullum. Kuma kuna so farin ciki mai dadi ... Gaskiya yana da wani wuri a tsakiya, kuma ana kiran tsakiyar zinare. Ƙari - minus 5 kilo kada ya canza halin zuwa rayuwa. Zai zama kyawawan sha'awar masoyanmu da masu sauraro kada suyi nauyi, don koyi da karɓar kansa kamar yadda yake, don ganin kanta ainihin mace, "mafi kyau da kyakkyawa" kuma ya ji dadin rayuwa. Kuma kamar yadda daya daga cikin manyan mutane ya ce: "Dole ne a rayu rayuwa don gumaka su yi farin ciki su ba da wani."