Mackerel dafa a cikin tanda na lantarki

Kayan girke-girke na mackerel a cikin microwave yana da sauqi, duk da haka, duk da haka, dandano dandano:

• Mackerel - 500 Grams
• Butter - 50 Grams
• Dill ganye, faski - 100 Grams
• Lemon - 1 yanki
• Paprika foda - 2 Sanya
• Black barkono foda - 1 Yanki
• Salt - 1-2 Saka (dandana)

Umurnai

Kayan girke-girke don yin mackerel a cikin microwave yana da sauƙi, duk da haka, duk da haka, dandano kifi ya zama abin ban mamaki. Da fari dai - babu wata ƙanshin kifi (saboda wannan wariyar surukarta ba ta dafa kifaye, saboda haka ita ce injin gado shine ainihin ceto). Abu na biyu - cakuda kayan yaji da lemun tsami ya ba kifi a dandano da ƙanshi. Kuma na uku - da tasa an shirya shi mai sauƙi kawai da sauri. Sabili da haka, girke-girke mai sauƙi ga mackerel dafa a cikin microwave: 1. Shirya kifi - tsabtace da wankewa. 2. Wanke ganye da kuma yankakke. 3. Butter dan kadan narke kuma Mix tare da ganye. 4. Lemon zest, barkono barkono, gishiri da paprika suna gauraye da gauraye da wannan cakuda gawar kifi daga kowane bangare. 5. Zub da man fetur da ganye a cikin ciki na kifaye. 6. Yarda da kifaye a cikin takarda mai laushi. Dole ne a yi shi don ruwan 'ya'yan itace da man shanu ba su yuwa lokacin dafa abinci. 7. Muna dafa kifaye na minti 7-10 a cikakken wutar lantarki. Hakanan shi ne mackerel a cikin microwave ya shirya! Bon sha'awa! ;)

Ayyuka: 2-3