Mashin fuska na fuska - aikin ba kawai kwaskwarima ba ne, amma, lafiyar lafiya. Gaskiyar ita ce, fuskarmu - ta hanyar kwatanta da hannun hannu ko ƙirar kunne - yana da irin "simintin gyare-gyare" wanda ya nuna dukkanin kwayoyin jikin da tsarin jiki. An yi imani cewa an nuna huhu a kan kwakwalwa, ƙananan hanji - a goshinsa, tsarin kwayar halitta - a kan chin, zuciya - a saman hanci. Yin amfani da wadannan sassa na fuska yana da sakamako mai tasiri akan gabobin da ya dace.
Hanya na zuma tausa kamar haka. Ayyukan abubuwa masu ilimin halitta da ke cikin zuma, sun shiga zurfin ciki kuma suna fara rinjayar masu karɓar masu jijiyoyin da ke cikin sassa daban-daban na fata. Wadannan masu karɓa suna hade da tsarin tsarin vegetative da kuma gabobin ciki, saboda haka jerin sifofi masu rikitarwa masu tasowa sun jawo.
A sakamakon haka, yaduwar jini a cikin zurfin launi na fata ya kara ƙaruwa, kuma abincin jiki na gabobin ciki da kyallen takalma suna inganta. Ayyukan abubuwa masu ilimin halitta suna taimakawa wajen kawar da toxins, inganta ƙwayar lymph, ƙara yawan sautin jiki. Fatar jiki bayan daɗawar zuma ta sharewa kuma ya zama mai laushi da santsi.
Babbar asirin nasarar nasarar shan zuma shine amfani da zuma zuma, maimakon kantin sayar da zuma, a cikin gwangwani. Gaskiyar ita ce, a cikin saƙar zuma, an rufe shi tare da tsin zuma, ana iya adana zuma har tsawon shekaru, ba tare da rasa aikin nazarin halittu da kuma warkarwa ba. Kafin tafiyar da gogewar zuma, ana yanke waƙar zuma tare da wuka mai ƙanshi, sannan duk enzymes da phytoncides dauke da zuma, ba su lalacewa ta hanyar aikin oxygen, zasu sami fata.
Ya kamata a yada mata a kan fuska har ma a bar shi tsawon minti biyar. Idan bayan wannan lokaci don duba cikin madubi, zaka iya ganin hotunan mai ban sha'awa: an raba ratsan zuma a cikin fuska. Wannan shi ne saboda marasa lafiya, wadanda ba su da kyau, sun sha zuma, saboda sun kai shi zuwa zurfin launi na fata. Kuma inda akwai droplets, akwai fata "ba ya aiki", saboda yana da microtraumas da microcracks.
A gaskiya, maimaita fuska na fuska yana kunshe da tsabtatawa mai zurfi na waɗannan pores. Yawancin lokaci muna fahimtar kullun ba daidai ba: idan ya zama dole don yin motsi ko kwance a kan fuska tare da yatsunsu. Ba aukuwa ba! Tsarin haske kawai tare da saki, ba tare da ciwo ba. Sakamakon layi da kuma yatsun yatsunsu daga fatar jiki yana haifar da matakan garesu, wanda ke haifar da matosai.
Honey tare da slag yada daga fata yana canzawa a kan yatsun yatsunsu a cikin wani dutse mai tsabta, wanda za'a iya wanke sau da yawa da ruwa. Amma fuska bayan tausawa ba za a wanke ba: zai bushe ba tare da barci ba. Amma za ku ji jin dadi a fuska, za ku ga wata kunya - wannan jini ya sake farfaɗo filayen fata.
Amma mafi mahimmanci - bayan dafawar zuma ta daɗa gabobin ciki zasu fara aiki a yanayin da ya fi dacewa. Sanin wannan, zaku iya ƙarfafa tasiri a waɗancan sassa na fuska wanda aka nuna gabobin da suka fi matsaloli. Sabili da haka, tare da cututtuka na fata da na huhu, wajibi ne a zubar da hauka; a dysbacteriosis, damuwa na ma'auni na acid-alkaline a cikin wani esophagus - don yin kokari a kan goshin; tare da matsalolin gynecological - a kan chin a kasa da fossa a karkashin ƙananan lebe; tare da cututtuka na tsarin na zuciya da jijiyoyin zuciya - a kan tip na hanci.
An yi kyau mashin fuska mai kyau a safiya, nan da nan bayan barci. Tsarin shawarar da aka ba da shawarar shine 10-15 zaman kowace rana. Musawar tausa yana mayar da hankali ga fata fuskar fuska da zafin jiki da kuma hasken wuta. Sakamakon yana da mahimmanci: bitamin D, wajibi ne don jiki don daidaita tsarin da ba a rigakafi da kuma taimakawa danniya, ana samarwa ne kawai a hasken rana. Wannan shine dalilin da ya sa hunturu mai tsauri ya zama lokacin ɓoye na ciki. Amma lokacin da aka watsar da pores, haske ya kai zurfin launi, inda aka samar da bitamin D.
Massage massage yana taimakawa wajen cire matakan da suka mutu, wanda ba a cire su ta wasu hanyoyi ba. Tare da takalmin fararen da ya rage bayan mashi a kan yatsunsu, wadannan kwayoyin halitta sun bar, suna ba da izinin oxygen da haske ga sababbin kwayoyin halitta. A lokacin wanka, enzymes da phytoncides sun ƙafe daga fuskar fuska, suna shiga cikin jikin mucous na idanu a cikin ƙananan kwayoyin, inganta aikin hangen nesa da kwakwalwa: bayan duk, idanu su ne masu karɓa.
Abinda ya sabawa shi don yin amfani da zuma shi ne rashin lafiyar zuma. In ba haka ba - ƙananan ruɗa, don haka gwada shi, kuma sakamakon zai yi mamakin ku mamaki!