Kafin ka yi wani abu, kana buƙatar sanin ƙaddamar da matsalar, "in ji mai ba da shawara. - Asarar gashin gashi -20-50 a kowace rana - an dauke shi ne na al'ada. Ƙari mai yawa (har zuwa 100 gashi a kowace rana) zai iya haifar da amfani da shampoo mara kyau, yin amfani dashi mai saurin gashi da kuma mai sauƙi, canjin yanayi. A wannan yanayin, za a sami matakai masu dacewa sosai da tsaftacewa. Amintaccen kula shine farko da amfani da magunguna na musamman. A hanyar, kwanan nan kwanan nan Vichy da aka gabatar a kasuwar Ukrainian sabon shampoo don rauni, mai banƙyama, lalace gashi Dercos Aminactif. Ya mayar da curls daga ciki, kuma daga waje. Idan bayan makonni uku zuwa hudu bayan aikace-aikacen shampoo na musamman ba ya daina, yana da daraja yin matakan da ya dace. Kamar, idan kuna rasa fiye da 100 hairs a rana. Irin wannan nau'ikan takarda na iya rigaya ya shaida laifin cin zarafin jiki. "
Me yasa gashi ya fadi?
Fusar matsalar ta fi sau da yawa:
1) cututtuka na hormonal (cututtukan thyroid, rashin magani wanda ba daidai ba ne na cututtuka na endocrin, wanda aka zaba hormonal contraceptives);
2) ciki da haihuwa;
3) karfi, damuwa mai tsawo;
4) Amfani da wasu magunguna (ciki har da antidepressants) tsawon lokaci;
Masanin kimiyya, asarar gashi ake kira alopecia. Mafi yawan abin da ake kira daɗaɗɗen alopecia - gashin gashin gashin gashi a ko'ina cikin farfajiya. Wannan yana faruwa a yayin da wasu gashin tsuntsaye na dalili daya ko wani yana shiga cikin hutu kuma yana dakatar da samar da gashi. Abin farin ciki, wannan nau'i na cutar ana bi da shi sosai sauƙi da yadda ya kamata. Ciki har a cikin gida. Inna Gordaya ya ce: "Don dakatar da fadowa, kana buƙatar aiki a hanyoyi biyu: don karfafa tushen gashi kuma kawar da kasawa da kayan abinci (wani abu mai mahimmanci da alopecia). Tare da waɗannan ɗawainiya, wani sabon kisa mai banɗa gashi Dercos Aminexil SP94 daga Vichy. Daya daga cikin amfani da miyagun ƙwayoyi shine cewa sakamakon aikace-aikacen yana iya gane bayan makonni biyu. Wannan yana da mahimmanci ga mutanen da ke fama da hasara. Bayan haka, mutane da yawa sun bar magani ba tare da ganin sakamakon ba. A Dercos Aminexil SP94 yana aiki da sauri, wani mutum ya lura da sauƙi, an saita shi ya ci nasara, ya ci gaba da ɗaukar alhakin hanyoyin - kuma a ƙarshe ya magance matsalar. "
Lokacin da duk abin da yake mai tsanani
Wani sabon abu yana da tasiri a yakin batutuwan alopecia. Duk da haka, a cikin waɗannan lokuta, daya Dercos Aminexil SP94, a matsayin mai mulki, ƙananan ne - ƙarin hanyoyin kiwon lafiya wajibi ne. Doctors sun rubuto su ga mutane tare da tsinkayen fata, wanda gashin kansa ya fadi, ya zama shuwaye. An yi imanin cewa yana haifar da cututtuka na rigakafi, rashin tausayi, damuwa mai tsanani da cututtuka masu tsanani, androgenetic alopecia. Wannan shi ne daya daga cikin siffofin ɓarna mai zurfi. A cikin maza, duk yana farawa ne tare da lafazin fata da na gaba. A cikin mata - tare da gashin gashi a filin zangon tsakiyar da kuma a kan temples. An tabbatar da cewa alopecia na asrogenetic yana lalacewa ta hanyar sinadarin hormonal pathologies; anagenic nau'i na furol alopecia, wanda ya taso ne sakamakon sakamako mai guba ko mummunan guba. A cikin ƙoshin fata, idan gashi ba ya girma a cikin yankar, wanda ya bayyana saboda tiyata, cututtuka ko ƙonewa a kan ɓarna.
Inganta samar da jini
Girman gashi ya dogara ne akan samar da jini zuwa ɓoye. Idan ya karye, sabon gashi ba zai yi girma ba. Yadda za a gyara halin da ake ciki?
1) Yi takardar gwaninta. Hanyar da aka yi ta yatsunsu - nan da nan don minti biyar, sau biyu a rana, tausa takalma; Shin wannan ma lokacin da ake amfani da shamfu ko balm yayin wanke gashi. Massage ba a bada shawara ga hauhawar jini da kuma cututtuka na fatar jiki (ciki har da fungal).
2) Saya massager na musamman. Wataƙila ka kula da masallatan da aka tallata don kai - na'urar tare da magungunan ƙarfe da ƙarfe, wanda aka tsara don magunguna da tsaftacewa. Sakamakon irin wannan na'ura yana inganta yanayin jin dadi zuwa ɓarke kuma zai iya taimakawa wajen yaki da asarar gashi.
3) Yi amfani da magunguna-hadawa. Kowace safiya da maraice, shafe gashinka sau 100 - a wurare daban-daban, yana rufe dukan sassan ɓarke. Yi hanya a bude taga.
4) Aiwatar da hanyar salon salon, lokacin da ake amfani da ɓarƙirar ta hanyar tasiri na musamman. Yana inganta abinci mai gina jiki. Yana da shawara don zuwa hanya na 7-10 zaman.
Canja cin abinci!
Shin zai yiwu a inganta yanayin curl ta hanyar canza saurin abincin? Kamar jiki a matsayin cikakke, gashi yana son salon rayuwa mai kyau da abinci mai kyau. Don kyawawan su yana da muhimmanci a samu furotin dabba, Baminamin B da abubuwa masu yawa. Lalle ne haƙĩƙa, kun haɗa da abincin ku:
1) hatsi, musamman dukkanin hatsi;
2) albarkatu mai laushi;
3) gurasa daga gurasar gari, tare da bran, daga dukan hatsi;
4) kifayen kifi mai zurfi: Masanan kimiyya na Jamus sunce wadanda ke cin kifi da abincin teku suna da matsala tare da gashi fiye da masu son kyawawan abinci da kayan abinci mai dadi;
5) nama mai nama (akalla sau ɗaya a mako) da kaji, qwai, kwayoyi, wake - waɗannan samfurori sun hada da sunadarai da jan karfe, da alhakin girma da kuma tsarin gashi;
6) Sabbin kayan lambu: sun kasance masu arziki a cikin fiber, bitamin, ma'adanai (bitamin A, wanda ke dauke da karas da kayan kore, rage gashin gashi, pantothenic acid, wanda yake da yawa a cikin kabeji da wake, yana riƙe da haskensu da taushi);
7) kayan lambu mai dauke da bitamin E, wanda ke inganta gashi gyarawa;
8) 'ya'yan itatuwa da suke girma a inda kake zama - apples suna dacewa sosai, inda akwai mai yawa baƙin ƙarfe;
8) 1.5-2 lita na ruwa kowace rana.
9) gashi ba ya son kyawawan abinci, soyayyen abinci, kayan yaji, da kuma shaye-shaye da zafi.
Abage da ciki
Mene ne idan gashin fara farawa bayan haihuwa? Me yasa wannan yake faruwa? A lokacin daukar ciki, gashi yakan girma da girma kuma yana da ƙasa. Amma a ƙarshen - a rana ta uku ko hudu bayan haihuwar yaro - mata da yawa sun kara yawan hasara gashi. Yawancin lokaci, wannan ya haifar da sake sakewa na asalin hormonal a cikin jiki kuma ya wuce kansa bayan dan lokaci. Amma idan gashi ya faɗo da yawa, kana buƙatar juya zuwa ga likitancin halitta kuma ya ɗauki gwaje-gwaje don matakin haemoglobin a cikin jini da kuma aikin glandar thyroid. Idan lafiyar ku lafiya, likita zai ba da shawarar lafiya ga ku da shirye-shiryenku na yara da kayan kayan kiwon gashi. Gwada gwada kwayar cutar ("injections of beauty"). Wannan kuma hanya ne na salon (microinjection of bitamin, microelements da kuma kwayoyi da inganta karfin jini zuwa ɓacin rai), wanda aka gudanar da wani hanya na 10-12 hanyoyin da hutu a mako. Yi nazarin kwayoyin halitta. Wannan wata hanya ce mai kyau don magance gashin gashi, bisa ga gabatarwa cikin ɓangaren kwayoyin halitta na abubuwa masu aiki. Jagora a cikin wannan hanya shi ne Vichy mai kyau da shirye-shiryensa Dercos Aminexil SP94 tare da kwayar da aka rigaya ta SP94, wadda aka kirkiri don kawar da damuwa da abinci mai gina jiki a cikin alopecia.
Sai dai zaman lafiya!
Yawancin lokaci, asarar gashi yana fara wata ɗaya, uku, ko ma watanni shida bayan aiki na rashin matsala. Alal misali, a watan Mayu ka fuskanci damuwa, kuma a ƙarshen watan Agusta, curls sun fara fita. Ba kowa ba ne zai iya tunawa da wannan lokaci biyu. Don haka kafin ka firgita, la'akari da gashin da aka bari a kan matashin kai, ka yi kokarin tuna abin da ya faru da kai da jikin ka a wani lokaci da suka wuce. Gashi yana dawowa da tsayi sosai. Kada ka yi tunanin cewa duk ƙoƙarin yana cikin banza, idan a cikin makonni biyu a kan tseren, har yanzu akwai gashi mai yawa. Daga lokacin da aka fara yin magani, dole ne a wuce kusan watanni da rabi. By hanyar, kada ku ji tsoro a wannan lokaci don tsefe: gashin gashi, wanda ya taru ya bar ku, zai fada. Amma, ba shakka, mai himma da combs ba zai iya ba. Wani muhimmin shawara - ƙoƙarin sarrafa iko. Ko da a cikin yanayinka, rashin gashin gashi ba tare da halayen damuwa ba, mayar da jiki yana bukatar zaman lafiya. Koma zuwa tabbatacce, sau da yawa kuna aikata abubuwan da kuka fi so, kuyi ƙoƙarin biya kurancin hankali ga ƙananan matsalolin da suke aiki, ku ciyar karin lokaci a cikin iska kuma ku sami barci mai yawa.
Taboo a lokacin magani
Don gashi da sauri aka sake dawo da su, yi ƙoƙarin kokarin cutar da su: ƙin wani lokaci daga yin amfani da na'urar gashi mai gashi da kuma stylers, kada ku yi salon gyaran gashi tare da sassan jiki, magunguna da ƙafa, kada ku karba curls a cikin wutsiyoyi. Yanzu kuna buƙatar tafiya a lokuta masu yawa tare da sako-sako da gashi. Penki, gels da varnishes sun fi kyau a ɓoye a cikin kabad - duk da yadda za a manta da kayan aiki na yau da kullum, har yanzu suna ciwo da makullin. Kamar shirye-shiryen gashi daban-daban, hoops, bandages. A lokacin farfadowar farfado, ba za ku iya cin abinci ba. Haka ne, kuma shirya kwanakin saukewa da ake buƙatar ka kadan. Ka lura da matakin zafi a cikin ɗakin da ofishin - a cikin ɗakuna masu zafi suna da wahala. Har ila yau, yana sayen sayen kayan shafawa don yin amfani da ruwa ko kuma yin amfani da ruwa na ruwan zafi (yayyafa shi a kusa da kai). Kar ka manta da iska da ɗakunan - gashinka yana bukatar oxygen. Don ƙayyade yanayin gashi da abin da suka rasa, gwaje-gwajen musamman na taimakawa.
Don ganewar asali, likita na iya bayar da shawarar cewa kuna yin:
1) Yin nazari na gashi
Tare da taimakonsa, za ku gano abin da bitamin, micro- da macronutrients sun rasa cikin jikin, sabili da haka a cikin ɓacin rai da gashi. A sakamakon binciken, za a ba ku kwamfutar hannu wadda ba za a iya kasancewa ba tare da samun muhimman abubuwan gina jiki a cikin sel. A hanyar, wannan jarrabawar ba shawarar ba kawai don tantance zane-zane ba, - nazarin kwayoyin gashi na gashi yana taimakawa wajen tantance yanayin kwayoyin halitta;
2) Sanin ganewa na microvideo na ɓangaren sama
Ganin hoton da ya fito, likita ya kawo karshen ƙaddara game da jinin jini zuwa kwararan fitila da damuwa cikin tsarin gashin gashi. Wannan bincike yana taimaka wa likita ya ƙayyade yawan fasalin. Dikita yana daukan kimanin gashin gashi 50, wanda sai yayi nazari a karkashin wani microscope.