Tsaftacewa na hanji, magunguna

Mahimmin batun, amma, duk da haka, yana bukatar a yi magana. Bayan ciwo na gastrointestinal tract da kuma maƙarƙashiya - matsala daga matsaloli. Idan intestine ba a tsabtace shi ba, to yana ta da jiki tare da slag, wannan zai iya haifar da cututtuka mara kyau. Wannan shine tsofaffiyar tsufa na jiki, kuma cikakke rashin jin daɗi. Har zuwa 95% na dukan cututtuka suna hade da ƙwayar datti. Saboda haka, makamashi bai isa ba, kuma ba abinci ba ne. Tsarkakewa na hanji, magungunan mutane, mun koya daga wannan littafin. ∎ Sanarwar jiki ta jiki ta haɗa da tsabtatawa ga dukkanin kwayoyin da ke da alhakin cire abin da ke cutarwa, ba kawai hanji ba, har ma da kodan, hanta. Amma kana buƙatar fara tsabtatawa tare da tsaftacewa na hanji.

Idan cutar ta kasance ta yanayi mai kyau, yana da kyau in nemi likita. Sai kawai zai zaɓi hanyar da ake bukata na magani. Folk magunguna don na hanji tsarkakewa na nufin rigakafi. Kuma yafi kyau don hana rashin lafiya fiye da warkewarta.

Gilashin narke ruwa a cikin ciki maras kyau, bayan safiya ta haushi na hakora, zai daidaita aikin intestine. Abu mafi mahimmanci shi ne yin shi da tsarin, don haka ya zama al'ada a gare ku. Matakan ruwa zai taimaka wajen kula da matasa da lafiyar su.

Wani zaɓi shine 1 tablespoon na kayan lambu mai a kan komai a ciki. Olive mai mafi kyau. Wannan hanya zai sa aikin hanji yayi aiki kamar agogo. Bugu da ƙari - kuna buƙatar yin shi cikin tsari, da safe.

½ kofin gwangwani mai dumi salted za su sami laushi, laxative, sakamako mai tsabta.

Akwai wani "magani" mai dadi don maƙarƙashiya. Ga lita guda na melted ko ruwan marmari 2 kofuna na dried rinsed prunes an dauka. Kuma a lokacin da dare sukan nace, to, sai su yi amfani da 'ya'yan itatuwa masu kumbura. Sha a kan komai a ciki don 1 gilashin tincture.

Zai taimaka yayin rana ½ kofin nunin dankalin turawa.

Rowan tincture ana dauke daya daga cikin mafi kyau laxatives shuka. Ba'a da wuya a dafa, amma amfanin zai kasance a bayyane. Ko da kafin sanyi don tattara berries na dutse dutse ash, wanke sosai. A cikin gilashi, cika wani launi na berries, sa'an nan kuma wani reshe na sukari, sake berries, sugar - don haka har zuwa sosai saman. Saka kwalban a rana, kuma ƙulla wuyan tulu da gashin mai tsabta. Lokacin da sugar dissolves, za ku sami syrup. Saka kwalba don makonni 3 a cikin duhu. Sugar ya kamata ba yawo. Iri da syrup, matsi da berries, ƙara 25 grams vodka ko barasa zuwa ½ lita na rauni syrup. Da safe a kan komai a ciki ya zama dole don sha a kan teburin 1 na tincture. Yana da sauri kuma a hankali. Bayan da aka gyara kujera, kuna buƙatar yin hutu. Bayan makonni 1 ko 2 za'a iya maimaita.

Idan maƙarƙashiya ta dauki nau'in fata, ka yi kokarin shan jimla na flaxseed. An sayar da iri a magunguna. A teaspoon na iri zuba gilashin ruwan zãfi da kuma nace na 5 hours. Jiko don sha da dare tare da tsaba.

Abincin girke-girke
Gwargwadon salad ya hada da kayan lambu mai kyau: kabeji, seleri, karas da beets. Ya kamata a dauki adadin salad: 3 sassa na kabeji da kashi 1 - dukkan sauran kayan lambu, wato 3: 1: 1: 1. Kayan kabeji ya ƙare, duk sauran kayan lambu suna rubbed a kan wani m grater. Salatin ba salted ba. Ƙarƙashin ado da man zaitun ko kayan lambu. Tare da rage acidity da gastritis, salatin maimakon sabo ne kayan lambu za'a iya kara da beets da sauerkraut.

Decoctions na daban-daban ganye - Dandelion, wormwood, calendula, chamomile - za a iya amfani tare da tsarkakewa enema. Za a iya amfani da takarda ta hanyar yin amfani da shi. Kada ayi Enema fiye da sau ɗaya a mako.

Wannan hanyar tsarkakewa na jinji yana daukar kwayar cutar daga tsara zuwa tsara. Hanyar yana da sauki kuma ba tsada ba. Yana da amfani da shayi, babban sashi wanda shine chamomile tare da ƙarin furanni na yashi mai tsabta.

A lokacin flowering muna tattara furanni na jinsin. An bushe furanni da aka tattara a cikin ɗaki mai duhu. Sa'an nan kuma tafasa da kuma nace na kwana 3 a wuri mai duhu. Ya kamata a rufe gilashi. Jiko yana tsabtace hanji da kuma mayar da jiki mai kyau, yana wulakanta tsarin jin daɗin mutum, yana rage yawan karfin jini.

Kowace safiya, don wata guda don ɗaukar daɗaɗa da aka shirya, dumi kuma ku ci kamar shayi na gari. Ana bada shawarar da shawarar kafin abinci. Ba za a iya cinye broth ba fiye da wata daya, in ba haka ba sai chamomile zai sami tasiri a jiki. Ya kamata a sake maimaita hadarin maganin bayan watanni 3. Idan ba za ka iya tattara nau'ikan da ake bukata ba, ana iya sayan su a kantin mafi kusa.

Kyakkyawan aiki na hanji - tsaftace shi sau 1-2 a rana - zai shafe haske da sabon launi na fuska. Kiran farko, ƙararrawa - lokacin da babu kujera don rana ɗaya. Kada ka bar wannan tsari a kansa kuma ka dauki mataki.

Yanzu mun san yadda za mu tsabtace hanji tare da taimakon magunguna. Kuma bari zullin mai tsarki ya taimaka wajen rayuwan mutum mai farin ciki.