Hanyar m tsabta

A cikin farji, al'ada na matsakaici ne mai matsakaici na acidic, inda pH saboda kasancewar madara madara ne 3.3 raka'a. Matsayin pH na jiki shine kashi 5.5, ma'aunin pH na sabulu yana kimanin kashi 9-12. Don ci gaba da yanayi na yanayin farji a matakin da ake buƙata, ba a bada shawara a kula da yankuna m ta amfani da sabulu na alkaluma na yau da kullum. Maganin Acidic wani nau'i ne wanda zai hana pathogens daga shiga cikin farji. Wannan shine dalilin da ya sa likitoci sun ba da shawara ga lafiyar lafiyar mata don amfani da mahimman hanyoyi na tsaftace lafiya.

Kayan kayan tsabta na tsabta

Gel ne samfurin samfurin wanda ba shi da wata kumfa. Gel yawanci yana ƙunshe da sinadarai mai tsabta (ta hanyar, idan aka kwatanta da sabulu ga tsaftace lafiya, akwai mafi yawan su a cikin gel).

Cream. Soothes da moisturizes da mucous membrane da fata. Za a iya amfani da kayan kirki kafin yin iyo a cikin kogin da kuma a cikin tafkin, zai kare kariya daga bushewa. Bugu da ƙari, za a iya amfani da cream a matsayin mai lubricant.

Mousse da kumfa. Mai kyau, haske, wanda ya dace da fata mai tsabta ba wai kawai ya wanke fata da fata ba, amma har ya ba da jin dadi.

Ana amfani da gogewar watere a lokuta inda ba zai yiwu a yi amfani da wasu hanyoyi ba. Irin wadannan tufafi suna shanyewa tare da ruwan shafa mai mahimmanci, wanda ya ƙunshi lactic acid, disinfectant da sinadaran moisturizing.

Soap don tsabta daga cikin sassan m shine mafi tausayi fiye da sababbin sabulu, yana dauke da kayan lambu, ba shi da masu kiyayewa da kuma canzawa.

Ana amfani da Deodorant kawai bayan wanka. Deodorant ba dace da tsabtatawa ga jinsin jima'i ba, yana kawai yana haskaka ƙanshin wariyar launin fata.

Haɗuwa na ma'ana don tsaftace lafiya

Duk wata hanyar tsaftace mai tsabta a cikin abin da ya kamata ya ƙunshi acid physiological (zai fi dacewa, madara, madara). Ayyukan abubuwa masu ilimin halitta zasu kasance a halin yanzu, wanda zai samar da wani sakamako na antimicrobial. Ba kyawawa ba cewa irin wadannan jami'o'in suna dauke da dyes, dadin dandano, sabulu da sauran magungunan alkaline.

Sau da yawa a cikin abun da ke ciki za ka ga:

Thyme. Rage yiwuwar kamu da kamuwa da cuta, ƙara ƙirar al'ada, ya kawar da ƙonawa da ƙyatarwa.

Triclosan abu ne wanda ba zai haifar da ci gaba da furen dabba ba, wanda ba ya cutar da mucous da m fata. Duk da haka, akwai yiwuwar haɓaka, sakamakon sakamakon da microbes da triclosan ya rushe, ya fara juyawa, ya zama mutane masu karfi, wanda yanzu triclosan ba zai yi tasiri ba.

Man shuke-shuke, wanda aka samo a cikin sabulu "m". An yi amfani dashi don rigakafin yawan cututtukan cututtuka da ƙananan ƙuƙwalwar mucosa na tsarin tsarin dabbobi.

Rashin haushi mai tsami yana da kayan kirki, masu kariya da maganin antiseptic. An yi amfani dashi don kumburi, naman gwari, cututtuka (da kwayoyin cuta ke haifarwa).

Dangantaka ta B5 - D-panthenol. Gyara irritation, moisturizes.

Marigold cire. A kan mucous da fata yana da anti-mai kumburi, antifungal, antibacterial mataki. Har ila yau yana warkar da tsararraki, yana kare mucous daga canje-canje mara kyau, yana kare kan cututtukan da dama.

Camomile. Yana inganta warkar da mucous da fata, yana hana kumburi, yana kawar da jan wuta, yana sauke shi da kuma konewa.

Mullein na kowa. Soothes irritations, regenerates, yana da dadi, musamman dandano.

Yarrow. Gyara kumburi da hangula, accelerates warkar da shafa epidermis.

Field cuff. Yana kawar da matakan ƙwayar ƙwayoyin mucosa, yana da tasiri mai cutar, yana hanzarta sake farfadowa daga epidermis, ya sake rigakafi. An yi amfani da shi don excretions.

Zai zama mafi alhẽri idan a matsayin ɓangare na m magani zai kasance kamar yadda yawa halitta sassa yadda ya yiwu. Amma kafin ka zaɓi yin la'akari da lakabin, idan ka ga magungunan ganye a cikin abun da ke ciki, amma idan ranar karewa ta wuce shekara ɗaya, ya fi kyau ka ƙi sayan irin wannan samfur. Ka tuna, duk abin da ke cikin halitta an hallaka shi da sauri!