Kisses na rana
Masu laifi na bayyanar launuka masu duhu a kan fuska da jiki suna da yawa, amma dukansu sun hada da melanin, alamar alade, mafi mahimmanci - yadda aka inganta shi a wani yanki na fata. Yawanci, alakawar abu ne mai karewa daga fata zuwa matsananciyar haɓaka (watsi da hasken rana tare da hasken rana). A ƙarƙashin rinjayar hasken rana, hasken ƙwayoyin melanin sun tattara akan farfajiyoyin epidermal kuma suna rufe murfin su. Don haka suna kare DNA daga maye gurbin.
Mafi yawan cututtuka iri iri iri da sauran alamu na alade suna damewa, wadanda ake kira '' ephelids '. Mafi sau da yawa kyauta ne daga iyaye. A wasu suna bayyana tare da farkon fitowar rana kuma kusa da lokacin da kaka ya yi duhu, yayin da wasu ba su bar shekara zagaye ba. Kuma sun fi dacewa su zauna a fata na masu launin fata da masu launin fata. By hanyar, wadannan abubuwa ne masu kirki wadanda ke fama da mummunar cutar daga rana kuma sukan ƙone, wanda shine dalilin da ya sa yiwuwar freckles ne mai yawa. Duk da haka, bayan shekaru 30 na freckles kuma zai iya ɓacewa gaba daya.
Kadan kyawawan rana alamun alamun alamu ne (chloasma). Wajibi ne a fita daga hasken wuta, bayan da aka yi amfani da turaren da aka yi amfani da ita sosai a lokacin da ake amfani da shi, kuma alamomin yaudara sun riga sun bayyana akan fata. Barasa-dauke da kayayyakin, kayan shafawa tare da babban taro na retinol ko citrus mai, da anti-tsufa creams a hade tare da ultraviolet iya haifar da blotchiness. Zuwa ta take jagoranci da damuwa sosai game da bayyanar su. Alal misali, yin kowane abu da ake amfani da manipulations (sinadarai ko laser peeling, microdermabrasion), amma ba tare da kula da hotunan ba daga furotin da sauran alamu na pigment, sun ji rauni daga fata daga rana, yana da sauƙi don sayen suturar pigment. Saboda haka, tsarin laser ya kamata a yi ne kawai bayan da ya ci raguwa na akalla makonni huɗu kafin da kuma bayan sunyi aiki. Kuma ana duban kasancewa a cikin rana ba wai kawai rushewa ba, amma har ma yana da hutawa a kan wasan kwaikwayo ko tafiya a cikin iska.
Duba daga ciki
Alamu na waje ba koyaushe sa pigmentation ba. Ya faru da cewa spots suna sigina na rashin aiki na jiki. Kuma ta wurin wurin su, zamu iya ɗaukar wane jiki ne "mai lalata." Shin, sun zauna a gefen ra'ayoyinsu da cheekbones? Yana da kyau a duba yanayin asalin hormonal - musamman ma a cikin mata na farko. Idan pigmentation ya yi ado da cheeks, kana bukatar ka juya ga gastroenterologist don duba hanta da kuma biliary fili. Shin spots sama da babban lebe? Dalili mai yiwuwa shine shan kwayoyin hormonal.
Idan duk alamar da aka alama, kula da adadin gland. Za'a iya haifar da lalacewa ta hanyar cuta a cikin glandar thyroid, ƙonewa daga jikin kwayoyin kwalliya, gaban helminths har ma da damuwa. Iyaye masu zuwa yanzu sun saba da karkatattun shekaru - wannan yana haɗuwa da canjin hormonal a cikin jiki da kuma aiki mai tsanani akan dukkanin gabobin. Amma wannan na wucin gadi - zangon suna haskakawa kuma sun ɓace lokacin da farkon lokaci ya fara bayan haihuwa kuma ya tabbatar da yanayin hormonal. Sau da yawa, alakantawa alamace ce ta cin zarafi na bitamin C: ko dai "nau'in rayuwa" ba ya isa daidai ba, ko kuma ba shi da digested saboda matsalolin hanta da kuma hanji. Admission na hormones, magani tare da maganin rigakafi da kuma sulfanilamide magungunan kuma zai iya zama cikin watsawa na spots. Duk da haka, alamu ba wai kawai alamar rashin lafiya ba ne, amma har ma bayansa. Wani lokaci yakan faru bayan jiyya na eczema, red flat lichen, kuraje, psoriasis.
Duk masu tabo
Koda launin fata yana iya yiwuwa. Da farko, kana buƙatar sanin dalilin - idan yana cikin ciki, to sai kana buƙatar shan magani, bayan haka zullun zasu ɓace tare da cutar. Haka kuma ya shafi shan magunguna: ƙaddamar da hanya - spots sune kodadde. Idan bayyanarwar ta fito ne a karkashin aikin da ke ciki, to, aikin tiyata zai taimaka wajen kawar da su. Yau a zubar da kwararren kyawawan kyawawan kayan aiki shine kwarewa don samun tsabta mai tsabta.
Hanyoyin salon suna da tasiri mai kyau da kuma nau'i mai yawa - inji ko sinadarai (misali, glycolic, trichloroacetic, acid-acid - ruwan inabi, madara). Don tsofaffin fata, retinoids zasu yi - ba wai kawai suka tsabtaci fata ba, amma kuma suna yin tsinjin jiki, ƙarfafawa da kuma inganta su, suna karfafa samar da collagen da elastin, da kuma hana tsufa.
Kyakkyawan sakamako mai tsabta yana samuwa ta hanyar: tausa da ruwa na nitrogen, electroplating, duban dan tayi da kuma mesotherapy tare da mahimmanci na mahimmanci na nufin. Masanin kimiyyar cosmetologist na iya bayar da shawarar kwaskwarima da ke dauke da arbutin, koyeva da acid azelaic, bitamin C, wani cire daga cikin amfrayo. Kafin yin la'akari da wannan ko wannan hanya, wajibi ne a yi la'akari da abubuwan da suka fi muhimmanci: dole ne mai gwadawa ya zaɓa ta hanyar aikin bidiyo, la'akari da halaye na mutum. Bugu da ƙari, da ya yanke shawarar mayar da fata zuwa fata, duba kati. Irin wannan matakan hanyoyi ne kawai za'a iya aiwatarwa a cikin kaka da hunturu, lokacin da rana ba ta aiki sosai ba. Bayan haka, kayan shafawa sun ƙunshi acid, wanda dan kadan, amma har yanzu yana cutar fata. Sabili da haka, ƙarin daukan hotuna zuwa hasken rana zai iya ƙaddamar matsalar matsalar pigmentation kawai. Idan a tsayi na hunturu, yayin da kake fuskantar kwarewa, kana so ka je wurare masu dumi ko zuwa wurin tseren motsa jiki, dole ne ka adana kullun mai-brimmed (cikakke tare da kwando ) sannan kuma kazalika tare da SPF factor na akalla 50.
Game da kulawar gida , to, kana buƙatar yin aiki a cikin hadaddun, ba tare da manta game da rigakafi ba.
Abu na farko da za a tunawa ga mutane yana iya haifar da hyperpigmentation, fuka da sauran alamomin alade: ƙullarsu mai tsabta bata yarda da rana ba kuma yana buƙatar kariya ta shekara. Saboda haka, ka yi kokarin saba wa epidermis don raunana tare da taimakon solarium - ba za a iya amfani da shi ba, amma zai sha wuya sosai. Zai fi kyau bi biyayyun kariya: a cikin rana mai aiki don bayyana har 11:00 da kuma bayan 17:00, don kare fata a duk shekara tare da taimakon kayan shafawa. Dole ne a zabi factor SPF dangane da nau'in fata da kuma yanayin: idan kun yi ƙuna, amma ba kuyi ba, amma kuna so ku yi farin ciki a bakin rairayin bakin teku, har ma a cikin kusanci, sannan cream tare da kariya daga 50 da sama za su yi.
Amma a cikin hunturu a cikin birnin kuma jimre wa SPF 8-15. Idan rana ta dace da ku kuma ba ku da masaniya game da ƙonawa, to, lamarin photoprotective zai iya zama ƙasa. A cikin yaki da hyperpigmentation, yin amfani da toning, musamman don ƙirƙirar fata yana iya haifar da hyperpigmentation, yana taimakawa. Har ma sun fito da sautinta, boye sabo da kare daga rana. Bugu da ƙari, tare da amfani da dogon lokaci, irin waɗannan nau'o'in suna ɗaukaka siffofin da ke kasancewa kuma suna hana bayyanar sabbin.
Za'a iya taimakawa fata daga ciki. Da farko, a sake gwada menu tare da abinci mai girma a bitamin C (Citrus, Sauerkraut da Brussels sprouts, barkono mai dadi, black currant, raspberries) da PP (nama, hanta, qwai, madara, legumes, hatsi). Wadannan sifofin sifofin sun raunana ƙarfin fata zuwa hasken rana. Don wannan dalili, zaku iya amfani da kwayoyi wanda hana hana melanin. Da kuma kulawar yau da kullum mai ban mamaki! Sanya a kan tebur kayan ado jerin kayan shafawa masu kyau domin kulawa da fuska: tsarkakewa, toning, moisturizing da kuma inganta. Irin wannan hanyar, a matsayin mai mulkin, yana da sakamako mai zurfi, wanda aka samar da kwayoyin 'ya'yan itace (a cikin ƙananan ƙwayarwa fiye da masu kirimana), bitamin C, haɓo na chamomile, lemun tsami, ɗifa, faski, aloe, mulberry. Amma - hankali! - ga su, da kuma kula da masu sana'a, za ku iya amfani ne kawai daga watan Nuwamba zuwa Maris. Game da hanyoyin kakar kaka irin su masks da kuma faski ruwan 'ya'yan itace, ba su da tasiri sosai, wani lokaci har ma da hadari. Yawancin abubuwa da yawa na shuka zasu iya haifar da ciwo, kuma ba a san inda aka ci gaba da cucumbers da strawberries. Zai yiwu cewa a maimakon jurewa fata zai sami kashi kawai daga cikin nitrates da rashin ciwon cututtuka.
Ina zuwa dakin motsa jiki akai-akai, ina da babban adadi. Kuma fuska bai yarda ba - wrinkles ya bayyana, fata ya zama flabby, maras ban sha'awa. Na ji game da creams wanda zai iya kunna aiki na kwayoyin tsaftacewa a fata. Zan iya amfani da su don kawar da wrinkles, inganta fatawa mai laushi, inganta yanayin?
Hakika , binciken kimiyya a fannin ilmin lissafi, wanda ɗakunan kwarewa na sanannun shahararren ilimin kimiyya suka gudanar da ita, ya bamu damar gano "asirin matasa" na fata. Masana kimiyya masu mahimmanci sun ba da kayan aiki na kayan shafa mai kyau. Wani tsari na musamman na kayan shafawa shi ne "Matasan Matasa" daga L'Oreal Paris. A lokacin gwajin gwaji, kwararrunsa sun ware daga bifidobacteria biolizate - wani abu na musamman wanda zai iya tasiri kan yiwuwar kwayoyin halitta a cikin launi, riƙe da danshi, kare kariya daga sakamakon mummunan yanayi. Ginin mai amfani da kayan fasaha na zamani ya tabbatar da kaddarorin da suke inganta shinge na fata, kunna wasu irin keratin fata. A sakamakon haka, an sabunta fata kuma a sake dawo da shi, matsakaicin matsanancin canje-canjen da ya shafi shekaru. Kadan wrinkles zama, flabbiness da dullness bace. Fatar jiki ta samo elasticity da kyakkyawan inuwa. Idan aka ba da kaya na musamman na layin rubutun "Lambar Matasa" (cream na yau, ido mai ido, maida hankali), zaka iya fara amfani dashi daga shekaru 30.
Wani lokaci dashes masu launin suna fitowa a kan kusoshi. Yadda za a magance su?
Canje-canje a cikin launi na yadun ƙusa a cikin nau'i na fari ko farar fata an kira leuconichia. Yawanci sau da yawa sun tashi ne saboda rashin cin abincin abubuwan da ke cikin ƙusa. Irin wannan kasawar, a matsayin mai mulkin, saboda shan giya na jiki ko cututtuka na hanta, pancreas, hanji. Sau da yawa, dysbiosis (dysbacteriosis) na hanji yana haifar da cin zarafin sunadarin sunadarai da microelements. Har ila yau yana rinjayar canje-canje a cikin farantin ƙusa. Amma zai iya kasancewa bayyanuwar onychomycosis - lalata ƙwayar cuta.
Don mayar da nau'in nail zai taimaka wajen hadaddun bitamin da microelements da amino acid, kazalika da kulawar waje na hankali. Duk da haka, na farko kana buƙatar ganin likitan dermatologist.
Ina da haɗin fata na fuska, a kan shi ya bayyana kananan pustular rashes. Kwana shida na dauki hormones antiandrogenic dangane da polycystosis da hirsutism. A wannan lokaci, fuskar ta barranta. Amma lokacin da na daina shan shan magani, rashes ya sake komawa.
Yaya zan kula da fata na? Idan bayan watanni shida na shan kayan aikin antiandrogenic an shirya nau'in fata fata tare, to, hyperandrogenia (matakin halayen jima'i na namiji) bai riga ya warke ba. Wannan shi ne dalilin cututtuka na dermatological. Irin wannan lalacewar na iya faruwa ne saboda rashin lafiya a cikin hanta, wasu ɓangarorin ciki. Sabili da haka, shawara tare da masanin ilmin likitancin mutum ya zama dole. Tare da kulawa na kwaskwarima, yana da amfani ta amfani da layin da aka lakafta "don matsalar fata mai laushi", samfurori da ke dauke da acid, ko alpha hydroxy acid. Wajibi ne a yi jima-jita a cikin lokaci.
Ka gaya mani, don Allah, yadda za a kawar da kumburi a idanun idanu?
Dalilin edema karkashin idanu na iya zama cututtukan koda, cututtuka na hormonal da tsarin rashin sha. Har ila yau, - siffofin tsarin tsarin mulki na wannan bangare na fuska. Da farko, kana buƙatar tuntuɓi mai ilimin hanyoyin kwantar da hankali don gano idan akwai wani mummunan abu cikin jiki. Sa'an nan kuma amfani da samfurori na samfurori na likita tare da lakabi: "daga duhu duhu karkashin idanu", "daga kumburi a idanun idanu." Wani sabon abu na kwaskwarima wanda zai iya magance wannan matsala zai iya kasancewa mai kirki ga yankin ido "Lambar matasa" daga L'Oreal Paris. Kuma ban bayar da shawarar mutane magani ba - suna iya bushe m fata a karkashin idanu da kuma hanzarta samuwar farkon wrinkles.