Easy asali salatin na berries da goat cuku daga actress Anna Snatkina

Tauraruwar jerin "Abinda ya kasance ya zama tauraron" da "Ranar Tatyana" kwanan nan ba a bayyana a fili ba. A shekara ta 2012, Snatkina ta yi auren dan wasan St. Petersburg Viktor Vasiliev, ta haifi 'yarta Veronika kuma ta ba da kanta ga iyalin. Sabili da haka, duk wanda aka saki a duniya ya zama ainihin lamarin ga magoya bayanta.

A karshen Yuni, Anna ya zama babban bako na bikin fina-finai na Moscow, a cikin tsarin da ta shiga cikin al'adun gargajiya na asusun tallafin "Silhouette na Rasha", Tatyana Mikhalkova ya jagoranci. Lalle ne Snatkina fita daga sarauta mai suna Igor Gulyaev ya zama abin mamaki a tsakanin wadanda ba su iya kasa ganin yadda zahirin jiki ya dace da kuma nauyin nau'in 'yar wasa mai shekaru 34.

Hanyoyin cin abinci mai suna Anna Snatkina

Anna yana da matukar ban mamaki game da abincinta kuma bai yarda da wani shiri ba a hanyar yin nauyi. Ta yi imanin cewa cin zarafin yunwa da rashin abinci mai tsanani zai iya haifar da mummunar sakamako ga jiki, sabili da haka, a game da abincin da ya dace ya fi son amincewa da masu sana'a. Bayan haihuwar, Snatkin ya juya zuwa ga likitan kwaminis wanda ya taimakawa da sauri ya dawo cikin saba. Musamman game da ita, an ci gaba da tsarin abinci, wanda ya hada da abinci guda huɗu a rana kuma saka idanu akan girman da kuma abinda ke ciki. Yanzu a cikin abinci na abinci da kiwo, gasa a kan gilashi ko a cikin tanda, kayan lambu, 'ya'yan itatuwa da berries sun cika. Muna ba masu karatu mu filayen da aka fi so da actress, wanda ya hada da haɗuwa da juna kamar yadda ya saba.


Salatin na berries da kullun daga Anna Snatkina

Yin hidima: a cikin tasa guda, toshe 100 ml. man zaitun, 50 gr. zuma, 50 gr. blackberries da 50 ml. balsamic vinegar.

A cikin kwano salatin ya zubar da 100 gr. salatin frize da 160 gr.ukkuly, 70 gr. strawberries, a yanka a faranti, 50 gr. blackberries. Daga 200 gr. Gumun Goat tare da teaspoon don samar da kananan yanka kuma ƙara zuwa tasa. Ba da daɗewa zuba da miya kuma a hankali Mix. Bon sha'awa!