Rigau, qwai da kifi suna haifar da kwari a cikin kashi 90% na lokuta a yara a karkashin shekara guda. Qwai - mafi yawan kwayar cutar da ke dauke da ita ga yara masu shekaru 1 zuwa 2. Mene ne taimakon da zai taimaka wa yaro da ciwon abinci, da aka gano a cikin labarin "Abincin abinci a yara, alamu".
Taimako na farko
- Yin rigakafin abincin abinci dole ne fara jim kadan bayan haihuwar yaro. A cewar Hukumar Lafiya ta Duniya (WHO), shayarwa yana ƙarfafa rigakafi, musamman a jarirai ba tare da kimanin 2.5 kg ba. Daga baya kuma yana da amfani wajen gabatar da nama, kayan lambu mai tsarki da juices a cikin yarinyar yaron, kuma daga tsawon watanni 6 ya ba da karin abubuwan da ke ciki tare da zinc a cikin nauyin 1 MG ta kilogram na nauyi.
- Bayani ga yara da ciwon haɗarin abinci suna yawanci. Yarar yara zuwa madara ko qwai yawanci sukan tafi shekaru 3. Amma tun yana da shekaru 2, jerin samfurorin da ke da alaka da kayan haɗarin allergenic sun dade. Mafi yawan su - kifi, legumes, kwayoyi, 'ya'yan itatuwa (dried da sabo), abincin teku.
Abincin abinci
A halin yanzu, akwai kimanin kayan abinci 170 wadanda zasu iya haifar da rashin lafiyar. Ba shi yiwuwa a ki yarda duk da haka don dalilan da ya dace, don haka ya kasance ya zama abin da ake kira 'Big Huit', 'madara maras nama, qwai, kirki,' ya'yan itatuwa masu sassauci, kifi, kifi, kiya da alkama. 90% na rashin lafiyar abinci suna haifar da samfurori daga wannan rukuni. Allergies kuma suna lalacewa ta hanyar tsaba (sunflower, sesame), ba tare da ambaci additives da masu kiyayewa ba. Rashin lafiya shine sakamakon kuskuren cikin tsarin rigakafi, wanda yayi la'akari da wani samfurin abinci ya zama haɗari. Lokacin da tsarin na rigakafi ya yanke shawarar cewa samfurin yana da haɗari, yana haifar da ƙwayoyin cuta. Lokaci na gaba da ka cinye samfurin guda, tsarin na rigakafi yana fitar da yawan sunadaran, ciki har da histamine, don kare jiki. Wadannan abubuwa suna haifar da wasu alamun cututtuka na rashin lafiyar, zasu iya rinjayar numfashi na numfashi, ƙwayar gastrointestinal, fata, tsarin kwakwalwa. Wani rashin lafiyar jiki na gaske zuwa ga abincin yana tasowa tare da sa hannu guda uku:
- Wani abun da ke dauke da kwayar cutar, wato, abu (kusan ko da yaushe wani furotin) wanda yake cikin samfurin kuma ya haifar da wani abu mai rashin lafiyan.
- Immunoglobulin (tare da irin wannan rashin lafiyar), wato, kwayoyin a cikin tsarin da ba shi da rigakafin da zai haifar da bayyanar da wani allergen.
- Kwayoyin mast (kwayoyin mast) da basophils (sel jini) da suka hadu da kwayoyin IgE suna taimakawa wajen sakin histamine da sauran abubuwa wadanda ke haifar da alamun rashin lafiyar.
Mutane da yawa rashin lafiyan halayen abinci suna da rauni. Amma a wasu lokuta, yiwuwar tashin hankali - yiwuwar anaphylactic. Yana da yiwuwar hadari, tun da shi a sassa daban daban na jiki an gano rashin lafiyar a lokaci guda: misali, urticaria, busa kulluri, wahalar numfashi. Don lura da abincin abinci, ana buƙatar cire daga abincin da ya haifar da amsa. Kwayoyin prophylactic ko magunguna ba su wanzu ba (ba kamar sauran nau'in allergies) ba. Yanzu mun san abin da alamun alamun rashin lafiyar abinci a yara.