10 Matakai don lafiya da kyakkyawa

Dangane da ruwa marar iyaka da ke wanka, rana yana wankewa da kuma wanke kansa a kan wanka, gashi ya bushe kuma ya rasa ƙarfi. Don sake dawo da lafiyarsu, yau da kullum gashi yana da muhimmanci.


Hana hasara

Rana tana iya kawo damuwa marar ganewa ga gashi, musamman ma idan ana kula da su. Gashi yana kunshe ne da keratin, kuma wannan abu ya kasance daga abubuwan da aka gano (baƙin ƙarfe, jan ƙarfe, zinc) da bitamin (A, B, C, D). Idan gashi ba a kare shi, ultraviolet rage abun ciki na waɗannan abubuwa a tsarin gashi kuma an hallaka su. Ana neman ceto a cikin hanyoyi masu mahimmanci don sabuntawa da ƙarfafawa.

Saukaka

Gashi ba zai iya canzawa a kan kansa ba, don haka muna bukatar mu yi la'akari da duk asarar da suka sha a lokacin rani. Mafi mahimmancin, wannan aikin zai shawo kan masks da conditioners. Domin sakamako mai mahimmanci bayan shawan (amma ba a cikin ruwan sha ba!), Yarda da mask zuwa gashi da kuma dumi shi da wani mai walƙiya domin cuticles na gashi ya buɗe kuma abubuwan da suka gano sun shiga tsarin gashin gashi. Lokacin da gashi ya warke, bar mask din na minti 10.

Ku dubi muhimmancin sinadaran

Don kare gashi daga asarar haushi, kula da abin da ke cikin gashin kayan shafa su ne panthenol da bitamin E. Suna kula da yanayin lakaran mafi kyau duka kuma suna kare daga yanayin zafi lokacin da suke sakawa.

Kula kawai abin da ake bukata

Ma'aikata masu kwantar da hankali da kuma masks mai zurfi suna da mahimmanci tsari kuma suna iya zama kamar nauyi, musamman ma gashin gashi. Don haka gashin ba zai rasa ƙawanta ba, amfani da irin wadannan kayan aikin ne kawai daga tsakiyar tsawon gashi da kuma gabar. A tushen su yawanci suna da lafiya kuma basu buƙatar ƙarin moisturizing.

Yarda da fatar

A ƙarshen lokacin rani, gashi yana da nauyin da za a kwantar da shi.Da su gani da hankali, maye gurbin hanyar da aka saba amfani dashi don salo tare da gashi na musamman, koda kuwa ba kuyi nufin daidaita su ba. A cikin tsari ya ƙunshi kayan da ke cika nau'ikan cuticles, kuma gashin ido yana da haske kuma yana da haske.Amma, amma gashin gashi zai zama mai santsi idan sun isasshen ruwan sanyi.

Rabu da magunguna na tukwici

Dalilin dabarun tukwici na iya zama dalilai masu yawa, ciki har da shigarwa da kayan aikin zafi. Kuma a lokacin rani mun aikata wannan. Gaba, hanyar da za a magance wannan matsala shi ne a datse dabarun don kada gashi ya ci gaba da karya sama. Kuma don hana shi, an ba da sabis mai mahimmanci ta hanyar magani don tsaftace magunguna maras kyau - gashin zai yi kyau da tsabta da haske.

Haɗa shi a hankali

Fluffy da gashi busassun yana sauƙaƙe da wahala. Domin kada ya kara matsalolin halin da ake ciki, yi kokarin kada ku yi amfani da karfi da prichesyvatsya a hankali kuma a hankali a hankali. Ɗauki tseren daɗaɗɗa, fara samfurin gashi, sannu-sannu zuwa sama. Masu shayarwa, don taimakawa wajen haɗuwa, ana ba da shawarar yin amfani da multifunctional na nufin taimakawa tare da cirewa gashin kansu, kuma suna ba da haske, kuma suna kare maganin daga yanayin zafi.

Ga launuka don yin wasa

Abu mafi wuya a lokacin rani shi ne ja da fari: rana, gishiri da chlorine na tafkin suna shafi pigment na gashi, inuwa ya zama mafi launin rawaya, wani lokaci kuma ya yi duhu. Domin sakamako mai sauri, amfani da kowane hanya don yin wuta, alal misali, varnish - zai haifar da fim mai haske a gashinka kuma zasu bayyana sabo. A nan gaba, don kaucewa cinyewa, samo shamfu da kuma kwandishin gashi mai launin gashi, wanda ke dauke da filtamin UV.

Shiga cikin sanyi

Yi amfani da wanke wanke gashi tare da ruwan sanyi a duk lokutan bayan wanke gashinka - wannan yana rufe cututtuka, kuma suna da haske da haske. Ka yi kokarin wanke gashinka kamar yadda ya kamata, saboda kowane lokaci, wanke daga shamfu, muna rasa wasu daga cikin kayan jiki kamar yadda ya kamata don gashi.

Sanya hikima

Kada ku ajiye kayan aiki don salo - daga gare su a babban ɗakin ya dogara da lafiyar gashi, musamman idan kuna amfani da su a kowace rana. Yau bazara a lokacin rani gashinka bai buƙatar ƙarin nauyin kaya ba. Tabbatar amfani da kayan kare don salo kuma rage yawan zafin jiki da lokacin jinkirta.

Ka yi kokarin kada a bushe gashi tare da gashin gashi nan da nan bayan wanke - koda dan kadan bushe ta halitta. Kuma yi tunani game da madadin salo, wanda zaka iya kauce wa yin amfani da shimfidawa da kuma ƙarfe. Alal misali, a maimakon ƙuƙwalwar ƙuƙwalwa akan ƙuƙuka, gwada ƙoƙarin tattara ƙananan a cikin zobba, gyara shi tare da ƙugiyoyi kuma busar bushe tare da mai walƙiya.